TOFU SAUCE RECIPE RECIPES

Name: Tofu ' Creamy' Pasta Sauce
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2 serving(s)
Ingredients: 12 ounces firm silken tofu, drained (but not pressed); 2 garlic cloves; 1 1/2 teaspoons dried parsley; 1 1/2 teaspoons dried basil (or herb of choice); 1/4 teaspoon paprika; 1/2 teaspoon salt; 1/2 cup soymilk (approximately)

TOFU ' CREAMY' PASTA SAUCE RECIPE - FOOD.COM

Tofu ' Creamy' Pasta Sauce Recipe - Food.com image

This works well as a creamy sauce for pasta. Especially useful for those unable to have dairy or tomato sauces. This is a beginning point, and maybe quite useful for Elimination Diets. For those with less restrictions, I'd suggest adding herbs and onions to taste. (I plan on developing such a recipe once I'm allowed onions again.) I've been eating this with rice & millet pasta twists.

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

12 ounces firm silken tofu, drained (but not pressed)
2 garlic cloves
1 1/2 teaspoons dried parsley
1 1/2 teaspoons dried basil (or herb of choice)
1/4 teaspoon paprika
1/2 teaspoon salt
1/2 cup soymilk (approximately)

Steps:

Blend the tofu, garlic, parsley, herbs, paprika, and salt. (Add any herbs you want).
Then thin with soy milk to achieve consistency. I like mine rather thick so it coats the pasta.
When mixed, heat thoroughly in a pan before putting on pasta. (It tends too cool too quick if just poured over pasta and quickly heated.) DON'T LET IT BOIL THOUGH! It will separate and turn pasty if you do, which just isn't pleasant.

Nutrition Facts : Calories 145.9, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 676.4, CarbohydrateContent 9.5, FiberContent 1, SugarContent 4.7, ProteinContent 14.2

CHINESE-STYLE TOFU "SAUCE" RECIPE - FOOD.COM

Chinese-style Tofu

Definitely a comfort food, this can be the main course with rice rather than just a 'sauce' to put over the rice! If you're desperate and without cashew or sesame butter, try experimenting with tahini and/or peanut butter. Note: I have no idea how long it takes to chop the vegetables, and I realize the minutes don't add up to the total cook time. What can I say, I'm slow...but I sure can cook!

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 3 serving(s)

Number Of Ingredients 15

Ingredients

2 tablespoons oil
1 teaspoon fresh grated gingerroot
1 teaspoon fresh minced garlic
2 small red bell peppers, minced or cut into small bite size pieces
5 mushrooms, thinly sliced
3 green onions, the whites thinly sliced and greens cut into 2 inch lengths
16 ounces tofu, cut into 1/2 inch cubes
2 tablespoons red miso, creamed with
1/2 cup water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon smooth cashew butter or 1 tablespoon tahini sesame butter
1/2 teaspoon rice wine vinegar
1 teaspoon cornstarch, dissolved in
2 tablespoons water

Steps:

Heat the oil in a wok (or skillet/deep pan).
Saute gingerroot, garlic, and red peppers for 2-3 minutes.
Add mushrooms and onion whites and saute another 2-3 minutes.
Add onion greens and tofu cubes and saute for a minute or so.
Combine the miso, soy sauce, honey, cashew butter, and vinegar in a bowl or small glass, mixing well.
Pour this mixture into the wok.
Let it simmer for about a minute while stirring the sauce into the tofu and vegetables.
Stir in the dissolved cornstarch, letting it simmer until it thickens.
Serve hot with rice.

Nutrition Facts : Calories 249.2, FatContent 15.6, SaturatedFatContent 2.2, CholesterolContent 0, SodiumContent 772.5, CarbohydrateContent 18.1, FiberContent 2.7, SugarContent 10.5, ProteinContent 13.6

More about "tofu sauce recipe recipes"

12 BEST TOFU RECIPES – THE KITCHEN COMMUNITY

Tofu is perhaps the most misunderstood food in the world. Far too many people think tofu recipes are bland. Little do they know that tons of incredible tofu dishes will make them forget about meat. Healthy tofu recipes don't have to be a "sacrifice," or a chore to make or eat. You can find many
From thekitchencommunity.org
Reviews 4.9

See details

MAPO TOFU RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK

This spicy, aromatic Sichuan dish is recognizable from the citrus aroma of Sichuan peppercorns and the spicy fermented flavor of hot bean sauce. According to legend, Mapo Tofu (Pock-Marked Grandma's Tofu) was named after an old Chinese woman who served the dish to her restaurant guests. She became known for it and people began referring to the dish as the pock-marked woman's tofu.
From foodnetwork.com
Reviews 4.8
Total Time 25 minutes
Category main-dish
Cuisine asian

Remove from heat and garnish with the scallions. Serve with steamed jasmine rice.

See details

CRISPY TOFU WITH BLACK PEPPER SAUCE RECIPE: HOW TO MAKE IT

Sometimes tofu can be boring and tasteless, but not in this recipe! Here, the crispy vegetarian bean curd is so loaded with flavor, you'll never shy away from tofu again. —Nick Iverson, Denver, Colorado
From tasteofhome.com
Reviews 5
Total Time 30 minutes
Category Dinner
Calories 316 calories per serving

Mix first 4 ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining 1 tablespoon oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.

See details

SILKEN TOFU WITH SPICY SOY DRESSING RECIPE - NYT COOKING

This recipe is inspired by the many cold silken tofu dishes from East Asia, like Japanese hiyayakko and Chinese liangban tofu. This no-cook dish is a handy one to have up your sleeve, especially for warm evenings when the desire to cook is nonexistent. Silky soft tofu is draped in a punchy soy dressing, creating a lively dish with little effort. The tofu is ideally served cold, but 10 minutes at room temperature can take the edge off. Make it your own with other fresh herbs such as Thai basil, mint or shiso leaves, or add crunch with fried shallots or roasted peanuts. A salty, fermented element like kimchi, pickled radish or ja choi, also known as zha cai, a Sichuan pickled mustard root, would work well, too. One block of silken tofu is usually enough to feed two people, but for a more substantial meal, serve it with hot rice or noodles to create a pleasing contrast of temperatures. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter .
From cooking.nytimes.com
Reviews 4
Total Time 5 minutes

Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don’t worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.

See details

10 BEST TOFU DIPPING SAUCE RECIPES | YUMMLY

From yummly.com

See details

10 BEST SILKEN TOFU SAUCE RECIPES | YUMMLY

dill, lemon juice, agave, yellow mustard, silken tofu, apple cider vinegar and 4 more My Favorite Vegan Cheese Sauce (Only 7 Ingredients) Balanced Babe nutritional yeast, white onion, silken tofu, apple cider vinegar and 3 more
From yummly.com

See details

CRISPY TOFU WITH GARLIC SAUCE (WITHOUT DEEP-FRYING ...

Jul 22, 2017 · Garlic sauce Prepare the garlic sauce while baking the tofu. Whisk the soy sauce, sugar, water, and cornstarch in a small bowl until... Heat the oil in a small pan over a medium heat until hot. Add the garlic and green onions. Stir for 20 seconds to... Stir the sauce again to make sure the ...
From omnivorescookbook.com

See details

30 BEST TOFU RECIPES | RECIPES, DINNERS AND EASY MEAL ...

The tofu is crispy on the outside and tender and soft on the inside, perfect for soaking up the warming chili sauce. Serve over steamed rice or noodles for a complete meal.
From foodnetwork.com

See details

10 BEST SILKEN TOFU SAUCE RECIPES | YUMMLY

My Favorite Vegan Cheese Sauce (Only 7 Ingredients) Balanced Babe. white onion, apple cider vinegar, almond milk, silken tofu, nutritional yeast and 2 more. Guided.
From yummly.com

See details

15 EASY TOFU RECIPES | ALLRECIPES

Apr 08, 2021 · Tofu Stir-Fry with Peanut Sauce. Tofu Stir-Fry with Peanut Sauce (Vegan) Credit: tswitch. View Recipe. this link opens in a new tab. Chopped tofu teams up with spinach and red bell peppers in a spicy peanut sauce. This vegan recipe is great served over freshly steamed rice or rice noodles. 6 of 16. View All.
From allrecipes.com

See details

CRISPY TOFU WITH SWEET CHILE SAUCE - FOOD WITH FEELING

Oct 26, 2018 · While waiting, make the sauce. In a medium saucepan over medium low heat, whisk together 2 teaspoons of the cornstarch as well as the water, vinegar, sugar, and chili-garlic sauce. Bring that mixture to a light simmer and, continuing to whisk constantly, cook for about 3-4 minutes until thickened.
From foodwithfeeling.com

See details

TOFU RECIPES | ALLRECIPES

Air-fried tofu that is seasoned on the inside, crispy on the outside, and dipped in a sweet-heat sauce for a party in your mouth with every bite. Serve in lettuce wraps if desired. By Soup Loving Nicole. Breaded, Fried, Softly Spiced Tofu. Breaded, Fried, Softly Spiced Tofu . Rating: 4.32 stars. 279 . This tofu recipe is completely gorgeous. A ...
From allrecipes.com

See details

51 TASTY TOFU RECIPES - THE SPRUCE EATS

Aug 03, 2021 · Vegan Baked Korean BBQ Tofu Recipe. The Spruce. Enjoy the bold flavors of Korean BBQ without the meat by marinating pressed tofu in a flavorful mixture of soy sauce, rice vinegar, ketchup, maple syrup, sesame oil, and a little sugar. Bake until browned and crispy as a tasty filling for lettuce wraps . 10 of 51.
From thespruceeats.com

See details

TERIYAKI TOFU - VEGAN HEAVEN

Jan 25, 2021 · Step: Make the sauce: Place all of the ingredients into a sauce pan and cook for 3-4 minutes on medium heat until the sauce becomes thick and sticky. 7. Step: Add the baked tofu cubes and stir well. Serve over brown rice and add the broccoli as a side. Sprinkle with sesame seeds and freshly chopped green onion. Enjoy!
From veganheaven.org

See details

25 TOFU RECIPES TO TREAT YOUR CURD THE WAY IT DESERVES

May 05, 2020 · In this super-simple recipe, we warm up the tofu in the microwave and dress it with a blend of tahini, soy sauce, Chinkiang vinegar (available in Asian groceries), and chili broad bean paste. A simple salad of celery, scallions, and cilantro adds brightness and crunch.
From seriouseats.com

See details

CHINESE TOFU RECIPE WITH MUSHROOM AND MEAT SAUCE ...

Jul 07, 2019 · Place the tofu on the serving plate for a few minutes before serving. The tofu will release some water. Discard the water to avoid it dilutes the mushroom and meat sauce spreading onto the tofu. 2. Saute the spinach. I never thought of serving tofu with spinach until I tried this Chinese tofu recipe in the nearby restaurant.
From juzz.buzz

See details

AIR FRIED TOFU IN A SWEET SRIRACHA SAUCE - A QUICK & EASY ...

Air Fryer Popcorn Tofu with Sriracha Dipping Sauce | Air Fryer Popcorn Tofu is a perfect snack for game day, movie night or dinner for the kiddos and is a healthy tofu option because it uses no oil! vegan recipe, vegan air fryer recipe, gluten-free, vege
From pinterest.com

See details