TOFU SALAD RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

MAPO TOFU RECIPE - CHINA SICHUAN FOOD



Mapo Tofu Recipe - China Sichuan Food image

Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 19

450 g soft tofu ( ,I am using Szechuan tender lushui tofu)
100 g minced meat-beef or pork
1/2 tbsp. sesame oil
1/2 tsp. salt
3 tbsp. cooking oil ( , divided)
1.5 tbsp. Doubanjiang ( ,roughly chopped)
1/2 tbsp. fermented black beans ( ,also known as dou-chi and fermented soya beans, roughly chopped)
1 tbsp. pepper flakes or powder ( ,optional)
1/2 tbsp. Sichuan pepper for making fresh ground powder
water or broth for braising ( ,I use 400ml this time)
1 tbsp. light soy sauce
1 tsp. sugar ( ,optional for reducing the spiciness)
2 scallion whites ( ,finely chopped)
4 garlic greens or scallion greens ( ,finely chopped)
2 garlic cloves ( ,finely chopped)
5 ginger slices ( ,finely minced (around 1 teaspoon))
2 and 1/2 tablespoon water
1 tablespoon cornstarch
steamed rice for serving

Steps:

  • Add a small pinch of salt and ground pepper. Mix well and set aside.
  • Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain.
  • Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Transfer out beef out and leave the oil in. Add another 1 tablespoon of oil.
  • Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish) and add fermented black beans,  garlic, scallion white, ginger and fermented black beans to cook for 30 seconds until aroma. Optionally  mix pepper flakes in. Pepper flakes should be added at the end because it contains little water and can be burnt easily.  
  • Then pour in water or stock. Add light soy sauce, sugar and half of the cooked beef (providing more flavors to the soup) after the broth boils and let it continue simmering for 2-3 minutes. Place the tofu in, simmer for another 6-8 minutes. The longer time of simmering helps the tofu to absorb the flavors.  
  • During the process of simmering, mix 1 tablespoon of cornstarch with 2.5 tablespoons of water in a small bowl to make water starch. Stir the water starch and then pour half of the mixture to the simmering pot. Back push and wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough.  Add cooked beef to creates some crispy texture and then drizzle sesame oil. Mix well. 
  • Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste)and chopped garlic greens if using.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 501 kcal, CarbohydrateContent 21 g, ProteinContent 22 g, FatContent 35 g, SaturatedFatContent 6 g, CholesterolContent 35 mg, SodiumContent 1072 mg, FiberContent 3 g, SugarContent 6 g, ServingSize 1 serving

MAPO TOFU RECIPE - CHINA SICHUAN FOOD



Mapo Tofu Recipe - China Sichuan Food image

Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 19

450 g soft tofu ( ,I am using Szechuan tender lushui tofu)
100 g minced meat-beef or pork
1/2 tbsp. sesame oil
1/2 tsp. salt
3 tbsp. cooking oil ( , divided)
1.5 tbsp. Doubanjiang ( ,roughly chopped)
1/2 tbsp. fermented black beans ( ,also known as dou-chi and fermented soya beans, roughly chopped)
1 tbsp. pepper flakes or powder ( ,optional)
1/2 tbsp. Sichuan pepper for making fresh ground powder
water or broth for braising ( ,I use 400ml this time)
1 tbsp. light soy sauce
1 tsp. sugar ( ,optional for reducing the spiciness)
2 scallion whites ( ,finely chopped)
4 garlic greens or scallion greens ( ,finely chopped)
2 garlic cloves ( ,finely chopped)
5 ginger slices ( ,finely minced (around 1 teaspoon))
2 and 1/2 tablespoon water
1 tablespoon cornstarch
steamed rice for serving

Steps:

  • Add a small pinch of salt and ground pepper. Mix well and set aside.
  • Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain.
  • Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Transfer out beef out and leave the oil in. Add another 1 tablespoon of oil.
  • Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish) and add fermented black beans,  garlic, scallion white, ginger and fermented black beans to cook for 30 seconds until aroma. Optionally  mix pepper flakes in. Pepper flakes should be added at the end because it contains little water and can be burnt easily.  
  • Then pour in water or stock. Add light soy sauce, sugar and half of the cooked beef (providing more flavors to the soup) after the broth boils and let it continue simmering for 2-3 minutes. Place the tofu in, simmer for another 6-8 minutes. The longer time of simmering helps the tofu to absorb the flavors.  
  • During the process of simmering, mix 1 tablespoon of cornstarch with 2.5 tablespoons of water in a small bowl to make water starch. Stir the water starch and then pour half of the mixture to the simmering pot. Back push and wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough.  Add cooked beef to creates some crispy texture and then drizzle sesame oil. Mix well. 
  • Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste)and chopped garlic greens if using.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 501 kcal, CarbohydrateContent 21 g, ProteinContent 22 g, FatContent 35 g, SaturatedFatContent 6 g, CholesterolContent 35 mg, SodiumContent 1072 mg, FiberContent 3 g, SugarContent 6 g, ServingSize 1 serving

BAKED TOFU RECIPE | ALLRECIPES
Salad Recipes. Salad Recipes See All Salad Recipes. 17 Fresh Coleslaw Ideas for Crunchtastic Summer Meals. 17 Fresh Coleslaw Ideas for Crunchtastic Summer Meals. ... My favorite tofu recipe yet, …
From allrecipes.com
See details


TOFU RECIPES | ALLRECIPES
This salad has tofu, snow peas, ginger and garlic! By JeanieMomof3. Tofu Burgers. Save. Tofu Burgers . Rating: 4 stars 51 . This recipe uses tofu that has been frozen for 72 hours and then …
From allrecipes.com
See details


18 TOFU RECIPES THAT ARE ACTUALLY DELICIOUS - TASTE OF HO…
Feb 23, 2021 · Tofu Chow Mein This easy recipe is great for “tofu beginners.” For best results, cut the tofu block in half and wrap well in a terrycloth kitchen towel. Let it sit in the fridge for at least an …
From tasteofhome.com
See details


HEALTHY TOFU RECIPES | EATINGWELL
Find healthy tofu recipes from the food and nutrition experts at EatingWell. ... For this quick Thai curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. ... This veggie-packed salad …
From eatingwell.com
See details


MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD
Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine. Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir ...
From pbs.org
See details


TOFU VIETNAMESE SPRING ROLLS | MINIMALIST BAKER RECIPES
Jul 19, 2014 · 30-minute Vietnamese-inspired spring rolls with easy crispy tofu and a savory-sweet almond butter dipping sauce. Flavorful tofu, crisp veggies, delectable sauce, and so …
From minimalistbaker.com
See details


CURRY TOFU SALAD - FEASTING AT HOME
Apr 02, 2018 · This curry tofu salad recipe is AMAZING! So flavorful and easy to prepare. I have to say following your instructions on how to cook the tofu resulted in the crispiest best tofu I have ever made in my life. Thank you for the great recipes…
From feastingathome.com
See details


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
Mar 07, 2022 · The Spruce / Cara Cormack. Transform a block of tofu into crispy, golden-brown nuggets of goodness with this easy 10-minute snack or meal. Deep frying gives the tofu a golden color and a crispy texture in this easy-to-make tofu recipe.You can enjoy deep-fried tofu as its own course, served with a dipping sauce, or add to recipes …
From thespruceeats.com
See details


HONEY SRIRACHA TOFU RECIPE - BUDGET BYTES
Sep 11, 2021 · Drain one 14oz. block of firm or extra-firm tofu. Press the tofu for 30 minutes using either a tofu press, or a homemade press like in the photo above. To make the homemade press, place the block of tofu …
From budgetbytes.com
See details


BAKED CRISPY PEANUT TOFU | MINIMALIST BAKER RECIPES
Mar 22, 2019 · Favorite tofu recipe. I usually adjust recipes, but this recipe is perfect. I serve with rice and steamed broccoli. Delicious and nutritious! ... I topped a big salad with this tofu and it …
From minimalistbaker.com
See details


HEALTHY TOFU RECIPES | EATINGWELL
Find healthy tofu recipes from the food and nutrition experts at EatingWell. ... For this quick Thai curry recipe, we've combined tofu and plenty of veggies with a flavorful sauce made with red curry paste, lime juice and coconut milk. ... This veggie-packed salad …
From eatingwell.com
See details


MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD
Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine. Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir ...
From pbs.org
See details


TOFU VIETNAMESE SPRING ROLLS | MINIMALIST BAKER RECIPES
Jul 19, 2014 · 30-minute Vietnamese-inspired spring rolls with easy crispy tofu and a savory-sweet almond butter dipping sauce. Flavorful tofu, crisp veggies, delectable sauce, and so …
From minimalistbaker.com
See details


CURRY TOFU SALAD - FEASTING AT HOME
Apr 02, 2018 · This curry tofu salad recipe is AMAZING! So flavorful and easy to prepare. I have to say following your instructions on how to cook the tofu resulted in the crispiest best tofu I have ever made in my life. Thank you for the great recipes…
From feastingathome.com
See details


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
Mar 07, 2022 · The Spruce / Cara Cormack. Transform a block of tofu into crispy, golden-brown nuggets of goodness with this easy 10-minute snack or meal. Deep frying gives the tofu a golden color and a crispy texture in this easy-to-make tofu recipe.You can enjoy deep-fried tofu as its own course, served with a dipping sauce, or add to recipes …
From thespruceeats.com
See details


HONEY SRIRACHA TOFU RECIPE - BUDGET BYTES
Sep 11, 2021 · Drain one 14oz. block of firm or extra-firm tofu. Press the tofu for 30 minutes using either a tofu press, or a homemade press like in the photo above. To make the homemade press, place the block of tofu …
From budgetbytes.com
See details


BAKED CRISPY PEANUT TOFU | MINIMALIST BAKER RECIPES
Mar 22, 2019 · Favorite tofu recipe. I usually adjust recipes, but this recipe is perfect. I serve with rice and steamed broccoli. Delicious and nutritious! ... I topped a big salad with this tofu and it …
From minimalistbaker.com
See details


EASY VEGAN TOFU VEGGIE BURGER RECIPE - THE SPRUCE EATS
Aug 03, 2021 · It may seem that most veggie burgers are made with beans, but this recipe proves otherwise. These easy and healthy tofu-based veggie burgers get plenty of flavor from the onion and green onion, along with garlic powder and soy sauce, and receive a nutritional boost from wheat germ. These tofu …
From thespruceeats.com
See details


HOW TO COOK TOFU RECIPE - LOVE AND LEMONS
My Go-To Baked Tofu Recipe. Baking is my go-to method for how to cook tofu. It yields flavorful, firm cubes that are perfect for adding to a stir fry, salad, or bowl! Here’s how I do it: First, drain the tofu and gently press it in a kitchen towel or paper towels over the sink. Many baked tofu recipes …
From loveandlemons.com
See details


THE EASIEST CRISPY TOFU RECIPE (ONLY 3 ... - FROM MY BOWL
Jan 25, 2019 · Truly the best tofu recipe I’ve tried. This one gets the tofu perfectly crispy on the outside yet nice and tender on the inside. The healthy addition of nutritional yeast is a huge plus. I love …
From frommybowl.com
See details


TERIYAKI TOFU SOBA NOODLE SALAD - COOK REPUBLIC
Mar 11, 2022 · This delicious Teriyaki Tofu Soba Noodle Salad is a solid recipe that needs to be in your weekly cooking repertoire.It has crispy pan-fried tofu and soba noodles tossed in the most delicious homemade teriyaki dressing.Fresh veggies and herbs add a wonderful crunch.Hot or cold, this soba noodle salad makes a nutritious light meal.. How To Make A Vegan Soba Noodle Salad …
From cookrepublic.com
See details


THE BEST 37 VEGAN TOFU RECIPES (SIMPLE AND HEALTHY!) | THE ...
Dec 08, 2020 · These Vegan Tofu Recipes are simple, healthy and perfect for beginners. From lettuce wraps to stir fry, curry and tacos, all are tasty recipes you'll love. ... There’s chicken salad, tuna salad, shrimp salad and salmon salad. The time has come for tofu salad…
From thegreenloot.com
See details


TOFU RECIPES - FOOD NETWORK
Whether you're cooking for vegetarians or whipping up a meat-free weeknight dinner, these tofu recipes are sure to please. Tofu 101 13 Photos Find out everything you need to know about tofu …
From foodnetwork.com
See details


26 TASTY TOFU RECIPES TO TRY NOW - THE SPRUCE EATS
Mar 07, 2022 · The Spruce / Cara Cormack. Transform a block of tofu into crispy, golden-brown nuggets of goodness with this easy 10-minute snack or meal. Deep frying gives the tofu a golden color and a crispy texture in this easy-to-make tofu recipe.You can enjoy deep-fried tofu as its own course, served with a dipping sauce, or add to recipes …
From thespruceeats.com
See details


HONEY SRIRACHA TOFU RECIPE - BUDGET BYTES
Sep 11, 2021 · Drain one 14oz. block of firm or extra-firm tofu. Press the tofu for 30 minutes using either a tofu press, or a homemade press like in the photo above. To make the homemade press, place the block of tofu …
From budgetbytes.com
See details


BAKED CRISPY PEANUT TOFU | MINIMALIST BAKER RECIPES
Mar 22, 2019 · Favorite tofu recipe. I usually adjust recipes, but this recipe is perfect. I serve with rice and steamed broccoli. Delicious and nutritious! ... I topped a big salad with this tofu and it …
From minimalistbaker.com
See details


EASY VEGAN TOFU VEGGIE BURGER RECIPE - THE SPRUCE EATS
Aug 03, 2021 · It may seem that most veggie burgers are made with beans, but this recipe proves otherwise. These easy and healthy tofu-based veggie burgers get plenty of flavor from the onion and green onion, along with garlic powder and soy sauce, and receive a nutritional boost from wheat germ. These tofu …
From thespruceeats.com
See details


HOW TO COOK TOFU RECIPE - LOVE AND LEMONS
My Go-To Baked Tofu Recipe. Baking is my go-to method for how to cook tofu. It yields flavorful, firm cubes that are perfect for adding to a stir fry, salad, or bowl! Here’s how I do it: First, drain the tofu and gently press it in a kitchen towel or paper towels over the sink. Many baked tofu recipes …
From loveandlemons.com
See details


THE EASIEST CRISPY TOFU RECIPE (ONLY 3 ... - FROM MY BOWL
Jan 25, 2019 · Truly the best tofu recipe I’ve tried. This one gets the tofu perfectly crispy on the outside yet nice and tender on the inside. The healthy addition of nutritional yeast is a huge plus. I love …
From frommybowl.com
See details


TERIYAKI TOFU SOBA NOODLE SALAD - COOK REPUBLIC
Mar 11, 2022 · This delicious Teriyaki Tofu Soba Noodle Salad is a solid recipe that needs to be in your weekly cooking repertoire.It has crispy pan-fried tofu and soba noodles tossed in the most delicious homemade teriyaki dressing.Fresh veggies and herbs add a wonderful crunch.Hot or cold, this soba noodle salad makes a nutritious light meal.. How To Make A Vegan Soba Noodle Salad …
From cookrepublic.com
See details


THE BEST 37 VEGAN TOFU RECIPES (SIMPLE AND HEALTHY!) | THE ...
Dec 08, 2020 · These Vegan Tofu Recipes are simple, healthy and perfect for beginners. From lettuce wraps to stir fry, curry and tacos, all are tasty recipes you'll love. ... There’s chicken salad, tuna salad, shrimp salad and salmon salad. The time has come for tofu salad…
From thegreenloot.com
See details


TOFU RECIPES - FOOD NETWORK
Whether you're cooking for vegetarians or whipping up a meat-free weeknight dinner, these tofu recipes are sure to please. Tofu 101 13 Photos Find out everything you need to know about tofu …
From foodnetwork.com
See details