TOFU OR PANEER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

PANEER KORMA RECIPE - BBC GOOD FOOD



Paneer korma recipe - BBC Good Food image

Cook this recipe inspired by saag paneer in just 30 minutes. It's a flavourful veggie curry that's heady with fresh ginger and cardamom. Serve with rice or naan breads

Provided by Esther Clark

Categories     Dinner, Main course, Supper

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 12

3 tbsp vegetable oil
225g block of paneer , cut into 2cm cubes
1 large onion , roughly chopped
thumb-sized piece of ginger , peeled
2 large garlic cloves
5 tbsp korma paste
3 cardamom pods , crushed
70g ground almonds
500ml vegetable stock
150g spinach
100g Greek yogurt
rice or naan breads, to serve (optional)

Steps:

  • Heat 1 tbsp of the oil in a deep frying pan over a medium-high heat. Add the paneer cubes and fry for 5 mins, turning regularly, so each side is golden brown. Remove with tongs and put on a plate lined with kitchen paper.
  • Put the onion, ginger and garlic in a food processor with a splash of water and blitz until completely smooth. Heat the remaining oil in the frying pan over a medium-low heat. Add the onion mixture and a pinch of salt, and fry for 10 mins or until lightly golden. Add the korma paste and cardamom, and fry for 1 min. Stir in the ground almonds and fry for 1 min to make a thick paste.
  • Add the stock, bring to a simmer and cook for 5-10 mins, uncovered, or until reduced a little. Add the spinach to the sauce and cook for 5 mins. Stir through the yogurt and paneer, and season generously. Serve with rice or warm naan breads.

Nutrition Facts : Calories 509 calories, FatContent 29 grams fat, SaturatedFatContent 12 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 16 grams fiber, ProteinContent 33 grams protein, SodiumContent 0.7 milligram of sodium

SAAG PANEER RECIPE | AARTI SEQUEIRA | FOOD NETWORK



Saag Paneer Recipe | Aarti Sequeira | Food Network image

Provided by Aarti Sequeira

Categories     main-dish

Total Time 1 hours 10 minutes

Cook Time 45 minutes

Yield 4 to 6 servings

Number Of Ingredients 14

1 teaspoon ground turmeric
1/2 teaspoon cayenne pepper
Kosher salt
4 1/2 tablespoons vegetable oil
12 ounces paneer (Indian cheese), cut into 1-inch cubes
1 16-ounce package frozen chopped spinach
1 medium white onion, finely chopped
1 1-inch piece ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile pepper (seeds removed if you don?t like it spicy!), finely chopped
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 teaspoon garam masala
1/2 cup plain yogurt, stirred until smooth

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons vegetable oil. Drop in the cubes of paneer and gently toss. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes, then transfer to a clean kitchen towel and squeeze out the excess liquid. Puree in a food processor until smooth. (Alternatively, you can chop it up very finely with your knife.) Set aside.
  • Place a large nonstick skillet over medium heat and add the paneer as the pan warms. In a couple of minutes, flip the paneer; each piece should be browned on one side. Fry another minute or so and then remove the paneer from the pan to a plate.
  • Add the remaining 1 1/2 tablespoons vegetable oil to the pan. Add the onion, ginger, garlic, chile and a pinch of salt. Now here?s the important part: Sauté the mixture until it?s evenly toffee-colored, which should take about 15 minutes. Don?t skip this step?this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the coriander, cumin and garam masala. If you haven?t already, sprinkle in a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cooks out and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Stir in a little salt and 1/2 cup water. Cook 5 minutes.
  • Turn off the heat. Stir in the yogurt a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 2 minutes.

More about "tofu or paneer recipes"

VEGETARIAN CURRY RECIPES - OLIVEMAGAZINE
Vegetables add great splashes of colour and create lighter, meat-free dishes such as aubergine dhansak, paneer tikka masala and sweet potato curry
From olivemagazine.com
See details


OTTOLENGHI STUFFED AUBERGINES IN CURRY & COCONUT DAL FROM ...
From his brand new cookbook FLAVOUR, Ottolenghi's aubergines stuffed with paneer are served on a bed of coconut dal.
From thehappyfoodie.co.uk
  • 1. Heat the oven to 220°C fan.

    2. In a large bowl, toss the aubergines together with the oil, ¾ teaspoon of salt and a good grind of black pepper. Spread out on two parchment-lined baking trays and bake for 25 minutes, flipping halfway, until softened and lightly browned. Set aside to cool.

    3. For the coconut dal, put 2 tablespoons of the oil into a large sauté pan on a medium-high heat. Once hot, add the shallots and fry for 8 minutes, until golden. Add the ginger, half the chilli and half the curry leaves (if using), cook for 2 minutes, then add the spices, tomato paste and lentils. Stir for a minute, then add the coconut milk, 600ml of water and ¾ teaspoon of salt. Bring to the boil, then reduce the heat to medium and leave to simmer for 20 minutes, stirring once in a while, until the lentils are soft and the sauce is thick. Pour into a medium baking dish, around 28cm x 18cm, if making the aubergine rolls, and set aside.

    4. In a small bowl, toss together the paneer, lime zest, mango pickle, 1 tablespoon of lime juice, the coriander and ⅛ teaspoon of salt.

    5. Place one spinach leaf on top of each slice of aubergine. Put a heaped teaspoon of the paneer mixture in the middle, then roll up the aubergine, from the thinner end at the top down to the thicker bottom end, so the filling is encased. Put the aubergine roll seam side down in the lentil sauce, and repeat with the remaining aubergine slices, spinach and paneer. You should end up with about 18 rolls, all sitting snugly in the sauce. Press the rolls gently into the sauce, but not so far that they are submerged, and bake for 15–20 minutes, until the aubergine is golden-brown on top and the sauce is bubbling. Remove from the oven and leave to rest for 5 minutes.

    6. Heat the remaining tablespoon of oil in a small pan on a medium-high heat. Add the remaining chilli and curry leaves and fry for a minute, until the curry leaves are crisp and fragrant. Spoon over the aubergine rolls, drizzle over the lime juice and serve with the coriander sprinkled on top.

See details


PANEER RECIPES | 90 INDIAN PANEER DISHES » DASSANA'S VE…
A Paneer Recipes collection that will help you to decide what to make with a block of paneer. Find 90 Indian Paneer Recipes ranging from breakfast, snacks, sweets and main course. From these extensive list of paneer recipes…
From vegrecipesofindia.com
See details


PANEER VS. TOFU: WHAT’S THE DIFFERENCE?
Sep 09, 2021 · Both tofu and paneer are used in a variety of Asian dishes. Some of the most common preparations of paneer are found in Indian cuisine, while tofu is common in Chinese recipes.. …
From healthline.com
See details


VEGAN PALAK PANEER WITH TOFU - RAINBOW PLANT LIFE
May 20, 2020 · How to Make Vegan Palak Paneer . To replicate the texture of paneer, veganized Indian recipes often rely on tofu, as I do in my Restaurant-Style Malai Kofta.Similarly, in this vegan Palak Paneer recipe, I swap out the paneer for tofu, but I give you two different options for how to make the tofu …
From rainbowplantlife.com
See details


PANEER RECIPES | 60 EASY PANEER DISHES - SWASTHI'S RECIPES
Jul 07, 2021 · Paneer recipes – Collection of 60 easy, amazing & delicious Indian paneer recipes with videos & step-by-step photos. Paneer is a basic kind of non-melting cheese used in Indian …
From indianhealthyrecipes.com
See details


THE BEST HOMEMADE VEGAN TOFU SCRAMBLE RECIPES
Aug 12, 2021 · Tofu scramble is a popular quick and easy, scrambled egg substitute for vegetarians and vegans.Most vegetarian restaurants serve up some version of this dish for breakfast or brunch, but it's simple and easy enough to make at home with little more than tofu, a few veggies, and some seasonings.. Here are a few of the best recipes …
From thespruceeats.com
See details


13 BEST PANEER RECIPES | EASY PANEER RECIPES | POPULAR ...
Nov 24, 2021 · Paneer Recipes- Indulge in the ever so versatile, humble and an all-time favorite ingredient we all grew up with - paneer. With its delicate milky flavour, paneer can be used in curries or served grilled as a side. Here are 11 best paneer recipes …
From food.ndtv.com
See details


51 TASTY TOFU RECIPES - THE SPRUCE EATS
Aug 03, 2021 · Palak paneer typically uses cheese to create its signature creamy texture, but this clever version swaps dairy ingredients for pressed, firm tofu, and soy yogurt, which meld …
From thespruceeats.com
See details


EASY PALAK PANEER RECIPE | ALLRECIPES
10 Snacks That Make Watching the Winter Olympics a Delicious Spectator Sport They're back! The 2022 Winter Olympics officially start on February 4 and run through February 20, as elite …
From allrecipes.com
See details


PANEER BUTTER MASALA RECIPE - SWASTHI'S RECIPES
Sep 01, 2021 · Paneer can be substituted in this recipe with tofu, quorn, boiled eggs or grilled mixed vegetables. Onions are the key ingredient in this recipe and is used to naturally sweeten the gravy. …
From indianhealthyrecipes.com
See details


PANEER CURRY | COTTAGE CHEESE CURRY » DASSANA'S VEG RECIPES
Oct 18, 2021 · To make vegan paneer curry, use tofu in place of paneer. Also use coconut cream or cashew cream or almond paste instead of low fat cream. Use tomatoes that are ripe with a …
From vegrecipesofindia.com
See details


PANEER CURRY | COTTAGE CHEESE CURRY » DASSANA'S VEG RECIPES
Oct 18, 2021 · To make vegan paneer curry, use tofu in place of paneer. Also use coconut cream or cashew cream or almond paste instead of low fat cream. Use tomatoes that are ripe with a …
From vegrecipesofindia.com
See details


PANEER RECIPE | ALLRECIPES
Easy paneer recipe. Add to your favorite curry or dish. Great for vegetarians. Home made paneer is softer and lighter than the tofu consistency paneer you find in many Indian restaurants.
From allrecipes.com
See details


TOFUXPRESS- THE NEW WAY TO PRESS TOFU
Baked tofu is great once you press your tofu. Press tofu and then bake tofu. And you can even fry tofu! Who would have thought you can even make Tofu Crème Brulee! This kitchen tool is no one-trick pony. It works great in making macrobiotic pressed salads, paneer …
From tofuxpress.com
See details


SPICY SESAME ZOODLES WITH CRISPY TOFU RECIPE - PINCH OF Y…
May 18, 2016 · Tofu: Press excess moisture out of the tofu. Cut into bite sized pieces. Heat a tiny bit of oil in a nonstick pan. Add the tofu and stir fry until golden brown. Add about 1/2 cup sauce and simmer until the sauce starts to evaporate / absorb into the tofu …
From pinchofyum.com
See details


A GUIDE TO TOFU TYPES AND WHAT TO DO WITH THEM
Jul 29, 2021 · This is the most compact of the block tofus. The curds are tight, and the block is noticeably squatter than all others. Its texture has the most chew, making this the tofu best suited to heartier dishes. It makes an ideal dairy-free substitution for paneer in Indian recipes, and it's our tofu of choice for making crispy tofu …
From seriouseats.com
See details


KADAI PANEER - COOK WITH MANALI
Feb 05, 2019 · More Paneer Recipes. Paneer Tikka Masala. Matar Paneer. Palak Paneer. If you’ve tried this Kadai Paneer Recipe then don’t forget to rate the recipe! You can also follow me on …
From cookwithmanali.com
See details


HOW TO MAKE CRISPY BAKED TOFU - COOKIE AND KATE
Let the tofu rest for at least 10 minutes (preferably more like 30 minutes, if you have the time). Transfer the pressed tofu to a medium mixing bowl and drizzle with the olive oil and tamari. Toss to combine. Sprinkle the starch over the tofu, and toss the tofu …
From cookieandkate.com
See details


PALAK PANEER RECIPE | HOW TO MAKE PALAK PANEER - NDTV FOOD
Palak Paneer Recipe, Learn how to make Palak Paneer (absolutely delicious recipe of Palak Paneer ingredients and cooking method) About Palak Paneer Recipe: Cottage cheese bits in warm pureed spinach curry makes for this delicious dish called Palak Paneer…
From food.ndtv.com
See details


VEGAN DINNER RECIPES - RAINBOW PLANT LIFE
Whether you want an easy weeknight meal (try this White Bean and Kale Soup), a classic comfort food that’s been veganized (hello, Mushroom Stroganoff!), or a wholesome but indulgent globally inspired dish (this Palak Paneer with Tofu is calling your name), these vegan dinner recipes …
From rainbowplantlife.com
See details


THE BEST TOFU BRANDS ACCORDING TO CHEFS - EPICURIOUS
Mar 06, 2020 · Chef Abe Conlon celebrates all of tofu’s forms: “I use soft tofu for a spicy, quick breakfast with crunchy peanuts, scallion, soy sesame and chilli oil; firm tofu for a vegan saag paneer…
From epicurious.com
See details


PALAK PANEER - INSTANT POT PRESSURE COOKER - PIPING POT C…
Feb 15, 2018 · Palak Paneer is one of the most popular dish from North India. It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices. This is a simplified …
From pipingpotcurry.com
See details


PALAK PANEER RECIPE | HOW TO MAKE PALAK PANEER - NDTV FOOD
Palak Paneer Recipe, Learn how to make Palak Paneer (absolutely delicious recipe of Palak Paneer ingredients and cooking method) About Palak Paneer Recipe: Cottage cheese bits in warm pureed spinach curry makes for this delicious dish called Palak Paneer…
From food.ndtv.com
See details


VEGAN DINNER RECIPES - RAINBOW PLANT LIFE
Whether you want an easy weeknight meal (try this White Bean and Kale Soup), a classic comfort food that’s been veganized (hello, Mushroom Stroganoff!), or a wholesome but indulgent globally inspired dish (this Palak Paneer with Tofu is calling your name), these vegan dinner recipes …
From rainbowplantlife.com
See details


THE BEST TOFU BRANDS ACCORDING TO CHEFS - EPICURIOUS
Mar 06, 2020 · Chef Abe Conlon celebrates all of tofu’s forms: “I use soft tofu for a spicy, quick breakfast with crunchy peanuts, scallion, soy sesame and chilli oil; firm tofu for a vegan saag paneer…
From epicurious.com
See details


PALAK PANEER - INSTANT POT PRESSURE COOKER - PIPING POT C…
Feb 15, 2018 · Palak Paneer is one of the most popular dish from North India. It is made with Spinach and Cottage Cheese, cooked with ginger, garlic, onions and aromatic spices. This is a simplified …
From pipingpotcurry.com
See details


RECIPES - VEGAN RICHA
Tofu Jalfrezi (Indian Smoky Tofu Bell Pepper Tomato stir fry) Vegan Handi Lentils (Creamy Indian Lentils) ... Spiced Spinach Tofu Stir fry 1 Pot 15 Minutes. Malai Tofu Curry – Vegan Malai Paneer. Cauliflower in Double Onion Sauce – Gobi Do Pyaza. Vegan Diwali Dinner Menu Ideas. View More → ... I create flavorful plant based recipes …
From veganricha.com
See details


20 BEST SLOW COOKER INDIAN RECIPES - INSANELY GOOD
Sep 03, 2021 · 10. Slow Cooker Paneer Tikka Masala. Paneer is a type of Indian cheese closely resembling cottage cheese but with a firmer texture and milder taste. It’s often used as a handy hit of protein in Indian vegetarian dishes. Here, chunks of paneer …
From insanelygoodrecipes.com
See details


RECIPES | BY SANJEEV KAPOOR
Tofu and Paneer Bhurji. ... recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a …
From sanjeevkapoor.com
See details