TOFU NOODLES WHOLE FOODS RECIPES
CRISPY SZECHUAN TOFU & NOODLE BOWL | CAULDRON FOODS
This dish is quick, easy, and tasty - a real weekday winner! Marinating our Tofu Block in traditional Szechuan ingredients gives it another dimension of flavour, perfectly complimenting the choy sum and spring onions.
Prep Time 30 minutes
Cook Time 15 minutes
Number Of Ingredients 13
Steps:
- Start by preparing the szechuan marinade for the tofu, simply add all of the ingredients to a medium sized bowl and whisk together Drain the water from the tofu, wrap in a tea towel and squeeze to remove excess liquid, then slice into 2-3cm cubes Add the tofu to the bowl of marinade and toss until all coated then set aside for 30 minutes (you can leave overnight if you have time) Once marinated, add 1tsp sesame oil to a non stick frying pan on a high heat, then add in the tofu and allow to sizzle on each side for around 4-5 minutes Note, you should have a bit of the marinade left at the bottom of the bowl, save this to toss in the noodles at the end Add the noodles to a pot of boiling water for 3-4 minutes, blanching the choy sum for the last 60 seconds, drain the water then add the little bit of marinade to coat the noodles Take the tofu of the heat and add to the bowl along with the choy sum (chopped of whole) and sprinkle with spring onions and chilli flakes
SZECHUAN TOFU WITH SOBA NOODLES [VEGAN] - ONE GREEN PLANET
![Szechuan Tofu With Soba Noodles [Vegan] - One Green Planet image](https://img.stevehacks.com/images/220123100157.jpg)
Airy silken tofu cubes are lightly coated, fried, and tossed onto a bed of soba noodles.
Provided by Sarah Gory
Cook Time 0 minutes
Yield servings
Nutrition Facts : Calories 0 calories
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From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course
Cuisine Asian
Calories 391 calories per serving
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Lunch, Main course
Cuisine Asian
Calories 391 calories per serving
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