TOFU MARINADE SOY SAUCE RECIPES

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MARINATED TOFU RECIPE | EPICURIOUS



Marinated Tofu Recipe | Epicurious image

Baked tofu is crispy on the outside, creamy inside, and loaded with flavor. Removing as much water as possible from the tofu before cooking it, as in this recipe, helps the tofu absorb the flavors of the marinade and cook up crisp rather than mushy. It is delicious eaten as is or in sandwiches, salads, or stir-fries. Serve hot or cold.

Provided by Ellie Krieger

Yield Serves 4

Number Of Ingredients 6

1 pound extra-firm tofu
2 tablespoons low-sodium soy sauce
1 tablespoon orange juice
2 teaspoons sesame oil
1 teaspoon canola oil
Cooking spray

Steps:

  • 1. Slice the tofu into 1/2-inch-thick slabs and lay the slices on top of paper towels. Use more paper towels (you'll probably need three) and firmly pat the tofu in order to remove as much of the water as possible. Cut the tofu into 3/4-inch cubes.
  • 2. In a medium bowl, combine the soy sauce, orange juice, sesame oil, and canola oil. Add the tofu cubes and toss gently. Cover and let the tofu marinate in the refrigerator for at least 30 minutes, and up to 24 hours.
  • 3. Preheat the oven to 450°F. Spray a large shallow baking dish with cooking spray. Place the tofu in a single layer in the baking dish. Bake for 25 to 30 minutes, or until golden brown.

SPICY TOFU MARINADE RECIPE - NYT COOKING



Spicy Tofu Marinade Recipe - NYT Cooking image

This is inspired by a recipe by Andrea Chesman, who has some wonderful grilling ideas for tofu in her book "The Vegetarian Grill." It makes enough marinade or dipping sauce for a pound of tofu.

Provided by Martha Rose Shulman

Total Time 10 minutes

Yield 1/2 cup

Number Of Ingredients 8

1/4 cup soy sauce
1 tablespoon rice vinegar
1 teaspoon brown sugar
2 tablespoons mirin (sweet Japanese rice wine)
1 to 2 garlic cloves, to taste, minced or puréed
1 tablespoon minced or grated fresh ginger
1 teaspoon Asian chili paste or cayenne to taste
2 tablespoons dark sesame oil

Steps:

  • Whisk together all of the ingredients in a bowl. Use as a marinade and/or dipping sauce for pan-seared, grilled or plain tofu.

Nutrition Facts : @context http//schema.org, Calories 85, UnsaturatedFatContent 6 grams, CarbohydrateContent 3 grams, FatContent 7 grams, FiberContent 0 grams, ProteinContent 1 gram, SaturatedFatContent 1 gram, SodiumContent 877 milligrams, SugarContent 1 gram

MARINATED TOFU (THE BEST TOFU EVER!) - NORA COOKS
Jan 06, 2019 · Instructions Quick press the tofu: Cut the tofu into cubes. Place them evenly on a flat surface such as a cutting board lined with... Make the marinade: In a small bowl, combine the soy sauce, rice vinegar, maple syrup, sesame oil, garlic and ginger. Marinate the tofu: Place the pressed tofu pieces ...
From noracooks.com
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CRISPY SOY MARINATED TOFU - FAMILY FOOD ON THE TABLE
Jan 28, 2021 · Instructions Place the block of tofu on a plate with a double layer of paper towels on it. Cover the tofu block with another paper... Meanwhile, make the marinade. Combine soy sauce, 2 teaspoons canola oil, sesame oil, garlic and sriracha in a small bowl... Cut the tofu into 1/2-inch cubes. Place ...
From familyfoodonthetable.com
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SOY SAUCE MARINATED TOFU RECIPES | SPARKRECIPES
Served over brown rice, this recipe is very easy and so very delicious! Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.
From recipes.sparkpeople.com
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MARINATED TOFU (THE BEST!) - LOVING IT VEGAN
Apr 14, 2020 · Mix up your tofu marinade sauce which is a simple mix of soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame oil and hoisin sauce. Pour the sauce over the tofu. Let the tofu soak in the marinade sauce for 30 minutes. Add sesame oil to a frying pan and add the tofu.
From lovingitvegan.com
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TOFU MARINADE - VEGAN HEAVEN
Feb 26, 2021 · Cut the garlic and the ginger into thin slices. In an airtight container or a bowl, combine all of the ingredients and whisk well. After the tofu has been pressed for about 10-15 minutes, cut it into cubes. Then add it to the tofu marinade and carefully stir with a spoon until all of the tofu cubes are covered.
From veganheaven.org
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CRISPY SOY MARINATED TOFU - FAMILY FOOD ON THE TABLE
Combine soy sauce, 2 teaspoons canola oil, sesame oil, garlic and sriracha in a small bowl and mix well. Cut the tofu into 1/2-inch cubes. Place the tofu cubes in a plastic bag or a large bowl and add the marinade. Toss to coat all of the tofu pieces and let marinate for at least 30 minutes, turning occasionally.
From familyfoodonthetable.com
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SOY SAUCE MARINATED TOFU RECIPES | SPARKRECIPES
Served over brown rice, this recipe is very easy and so very delicious! Tofu marinated and baked in a tangy, spicy sauce that is great with any vegetable side dish and rice or other grains. Especially good (and energy efficient) with roasted veggies, which can cook along side the tofu.
From recipes.sparkpeople.com
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TOFU MARINADE - VEGAN HEAVEN
Feb 26, 2021 · Soy Sauce – use tamari for a gluten-free version.; Maple Syrup – you could also replace it with agave.; Smoked Paprika Powder – you could use regular paprika powder, but smoked paprika powder gives the tofu a nice smoky taste.; Rice Vinegar – you most likely find it with other Asian products in the international aisle.; Red Pepper Flakes – if you want it spicier, you could also add ...
From veganheaven.org
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MARINATED TOFU (THE BEST!) - LOVING IT VEGAN
Apr 14, 2020 · Place the tofu into a dish. Mix up your tofu marinade sauce which is a simple mix of soy sauce, garlic powder, onion powder, ground ginger, maple syrup, rice vinegar, sesame oil and hoisin sauce. Pour the sauce over the tofu. Let the tofu soak in the marinade sauce for 30 minutes. Add sesame oil to a frying pan and add the tofu.
From lovingitvegan.com
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SESAME AND CHILI MARINATED TOFU RECIPE
May 31, 2021 · This tofu marinade made with rice vinegar, soy sauce, sesame oil, and chili paste does double duty as a marinade and a sauce. Pressing the tofu and then dry-frying before marinating removes all of the moisture, enabling the tofu to really soak up the flavors. For a milder flavor, simply use pressed tofu. The recipe is designed to have extra ...
From thespruceeats.com
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SOY AND 5 SPICE MARINATED TOFU PAD THAI RECIPE - ¡HOLA ...
Add tofu and marinate at least 30 minutes or up to 3 hours, turning occasionally. Cut into 2-inch cubes. Save any leftover marinade. Make The Sauce: Combine lime juice, orange juice, fish sauce, brown sugar, rice vinegar, and chili-garlic sauce in a medium bowl. Whisk to dissolve sugar.
From holajalapeno.com
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THE 6 MOST FLAVORFUL TOFU MARINADES + GUIDE TO USE THEM ...
Oct 06, 2021 · Soy sauce (tamari or liquid aminos for gluten-free), Worcestershire sauce or miso paste are some great salty additions to make tasty tofu marinades. If you need to eat gluten-free, check out our Gluten-free Soy Sauce Substitutes and our Gluten-free Worcestershire Sauces posts for more info.
From mypureplants.com
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MARINATED TOFU - SIMPLE VEGAN BLOG
Apr 11, 2021 · Marinated tofu ingredients. Firm tofu: firm or extra firm tofu work best for this recipe. Soft or silken tofu are not good choices as they will fall apart easily. Water: you could also use vegetable stock instead. Soy sauce or tamari: I use soy sauce, but tamari is a good gluten-free alternative. If you can’t eat soy, coconut aminos is a ...
From simpleveganblog.com
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HOW TO MAKE MARINATED TOFU: 26 TOFU MARINADE RECIPES
Feb 23, 2017 · If you are baking, think 180 deg C. for 35 minutes, turning halfway through. You can also add the tofu marinade to the dish you’re cooking to act as a sauce; the tofu will continue to absorb flavour as it cooks. If you are barbecuing or grilling, brush your tofu with the extra marinade as it cooks to increase the flavour.
From veganfoodandliving.com
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6 OIL FREE MARINADES FOR TEMPEH OR TOFU - EMILY HAPPY HEALTHY
Apr 01, 2020 · Bake 350-400 for 10-15 minutes per side. Use higher temp/ longer times for crispier tofu or tempeh; the smaller the pieces the shorter the cooking time may be. To Saute: in a frying pan add a few tbsp of the extra marinade, water or vegetable broth to cook in. Cook a few minutes on each side until desired crispiness is desired.
From emilyhappyhealthy.com
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TOFU MARINADE - A VIRTUAL VEGAN
Aug 03, 2020 · Make It Gluten-Free: Replace the soy sauce with tamari or coconut aminos for a gluten-free tofu marinade instead. Adapt For Grilling: Use BBQ sauce instead of ketchup to create a smokey tofu marinade for grilling. Storage, freezing and reheating tips . Make sure the marinade is at room temperature before you store away leftovers.
From avirtualvegan.com
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HONEY SOY TOFU – EASY CHEESY VEGETARIAN
Nov 20, 2015 · Once you’ve got beautifully crispy tofu, add the simple honey soy sauce, and let it bubble away for a bit to get nice and sticky. If you need your tofu to be vegan, just use a vegan alternative to the honey – the second time I made this, I used coconut nectar, which worked beautifully.
From easycheesyvegetarian.com
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