TOFU AND GREEN BEANS RECIPES

TOFU RECIPES | BBC GOOD FOOD

Tofu recipes | BBC Good Food image

Tofu makes a great veggie alternative in stir-fries, soups, curries and more. This soy-based staple is high in protein, adds a texture to meals and works well with spices

Provided by Good Food team

Number Of Ingredients 1

Ingredients

EASY TOFU RECIPES - OLIVEMAGAZINE

Easy Tofu Recipes - olivemagazine image

Tofu is a great veggie alternative, and its unique texture adds something extra to stir-fries and soups – check out our easy tofu recipes for meat-free inspiration

Provided by OLIVEMAGAZINE.COM

More about "tofu and green beans recipes"

VEGAN MAPO TOFU RECIPE - NYT COOKING

Mapo tofu is a justly popular menu item in many Chinese restaurants. It is a quickly cooked dish of braised tofu with minced pork (sometimes beef) in a bracing spicy sauce made with fermented black beans and fermented broad bean paste, along with hot red pepper and Sichuan pepper. This meatless version with fresh shiitake mushrooms is completely satisfying, and surprisingly easy to make. For the best texture, use soft tofu rather than firm, taking care to cook it gently to keep it from crumbling.
From cooking.nytimes.com
Reviews 5
Total Time 30 minutes
Cuisine chinese
Calories 166 per serving

Carefully add tofu cubes. Shake pan to distribute sauce, using a wooden spoon to help. Try to avoid smashing tofu. Drizzle in cornstarch mixture, gently swirling pan to incorporate (sauce will thicken) and simmer tofu in sauce for 2 minutes more. Thin with a little mushroom broth if necessary. Transfer to a low bowl or platter. Sprinkle with scallions and cilantro sprigs.

See details

ASIAN-STYLE GREEN BEANS RECIPE: HOW TO MAKE IT

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! —Susan Bickta, Kutztown, Pennsylvania
From tasteofhome.com
Reviews 4.8
Total Time 10 minutes
Category Side Dishes
Calories 58 calories per serving

In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

See details

SOY GLAZED GREEN BEANS RECIPE | GUY FIERI | FOOD NETWORK

From foodnetwork.com
Reviews 4.8
Total Time 15 minutes
Category side-dish
Calories 115 calorie per serving

Transfer to a serving dish and serve hot.

See details

MISO ROASTED TOFU WITH SWEET POTATO RECIPE - BBC GOOD FOOD

A blend of miso and mirin give this extra-special tofu dish added depth of flavour. This simple vegan main course is flavourful, fresh and filling
From bbcgoodfood.com
Total Time 45 minutes
Category Dinner, Main course
Cuisine Asian
Calories 628 calories per serving

Mash the sweet potato and serve in bowls with the tofu, green beans, the dressing poured over and some spring onions sprinkled on top.

See details

MISO ROASTED TOFU WITH SWEET POTATO RECIPE - BBC GOOD FOOD

Mash the sweet potato and serve in bowls with the tofu, green beans, the dressing poured over and some spring onions sprinkled on top.

See details

HEALTHY TOFU RECIPES | EATINGWELL

This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, just make sure to cut them into small pieces so that they cook quickly. Coating the tofu …
From eatingwell.com

See details

THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES

Browse extensive collection of user-created and reviewed vegan recipes. Plus, 15,000 VegFriends profiles, articles, and more!
From vegweb.com

See details

TOFU RECIPES | ALLRECIPES

The crisp-tasting leafy green, a staple ingredient in many Asian cuisines, has a mild — though pleasantly peppery and fresh — flavor that blends beautifully into all kinds of salads. In this collection of our best bok choy salad recipes, you'll find healthy ideas that are as delicious as …
From allrecipes.com

See details

GREEN BEAN RECIPES | ALLRECIPES

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I …
From allrecipes.com

See details

30 BEST TOFU RECIPES | RECIPES, DINNERS AND EASY MEAL ...

Air Fryer Chili-Garlic Tofu with Green Beans Air fryers aren't just for French fries, and this recipe showcases their versatility with a stir-fry-like dish that uses just a fraction of the typical ...
From foodnetwork.com

See details

18 OF OUR BEST TOFU RECIPES (THAT ARE ACTUALLY DELICIOUS ...

Feb 23, 2021 · Tofu Chow Mein This easy recipe is great for “tofu beginners.” For best results, cut the tofu block in half and wrap well in a terrycloth kitchen towel. Let it sit in the fridge for at least an hour so the towel absorbs excess water. Serve this with Chinese soup and egg rolls for a …
From tasteofhome.com

See details

6 BEST INDIAN TOFU RECIPES | EASY INDIAN TOFU RECIPES ...

Sep 02, 2021 · Best Indian Tofu Recipes-Tofu is a versatile, vegan substitute for cottage cheese, made by coagulating soy milk.Resembling its dairy counterpart - paneer, tofu is known to have originated in ancient China some 2000 years ago. It is said that boiled and ground soya beans …
From food.ndtv.com

See details

HEALTHY QUICK & EASY TOFU RECIPES - EATINGWELL

See details

HEALTHY QUICK & EASY TOFU RECIPES - EATINGWELL

See details

MAPO TOFU RECIPE | CHINESE RECIPES | PBS FOOD

Add the chicken stock, cornstarch, soy sauce and sugar to a small bowl and stir to combine. Heat a wok or large frying pan until hot. Add the sesame oil, garlic, ginger and green onions and stir ...
From pbs.org

See details

VEGGIE TOFU STIR-FRY | MINIMALIST BAKER RECIPES

Oct 22, 2013 · This recipe will be my new go to! I used smoked tofu to give it that extra meat like flavour, a combination of green beans, asparagus, carrots and green capsicum. I also found adding some chinese spice, rice wine vinegar and chill flakes for extra zing and heat …
From minimalistbaker.com

See details

WHAT IS SILKEN TOFU, HOW IS IT ... - ONE GREEN PLANET

I remember when the thought of cooking with any tofu was intimidating. The only way to master anything is to get in there and keep trying. If silken tofu is new to you, try these recipes and you ...
From onegreenplanet.org

See details

OVER 300 QUICK AND EASY RECIPES - WHFOODS

The majority of recipes we offer can be both prepared and cooked in 20 minutes or less from start to finish; a whole meal can be prepared in 30 minutes. A number of them can also be prepared ahead of time and enjoyed later.
From whfoods.com

See details

MAIN-EVENT TOFU - RECIPES FROM NYT COOKING

Main-Event Tofu is a group of recipes collected by the editors of NYT Cooking. Main-Event Tofu is a group of recipes collected by the editors of NYT Cooking. ... Tofu and Green Beans With Chile Crisp Sam Sifton. 30 minutes. Crispy Tofu With Cashews and Blistered Snap …
From cooking.nytimes.com

See details

THAI STIR FRIED GREEN BEANS RECIPE - ARCHANA'S KITCHEN

Thai Stir Fried Green Beans is a healthy side dish that can be served along with the Asian Curries. This stir fry beans recipe can also work well as an appetizer for your parties. Green Beans are packed with iron, dietary fibre and vitamins. The stir frying method is a …
From archanaskitchen.com

See details

BAKED CRISPY PEANUT TOFU | MINIMALIST BAKER RECIPES

Mar 22, 2019 · For other flavorful tofu recipes, check out our Almond Butter Tofu Stir Fry, Sesame Eggplant Almond Butter Tofu Bowls, and General Tso’s Tofu Stir Fry. If you try this recipe let us know! Leave a comment, rate it, and don’t forget to tag a photo #minimalistbaker on …
From minimalistbaker.com

See details

10 BEST CHILI BEANS GROUND BEEF RECIPES | YUMMLY

Feb 14, 2022 · diced tomatoes with green chilies, S&W Kidney Beans, garlic, tomato paste and 14 more Mapo Tofu with Wagyu Ground Beef Double 8 Cattle jasmine rice, water, garlic, ginger, green onion, chili …
From yummly.com

See details

ALL RECIPES - DEL MONTE®

Featured: Sheet Pan Teriyaki Tofu Stir Fry Recipe. Teriyaki-glazed tofu and a mix of corn, snap peas and red bell pepper cook on sheet pans in this easy stir fry-inspired vegan meal. The hands-off cooking means no grease splattering stovetop cooking, and you're free to …
From delmonte.com

See details

BAKED CRISPY PEANUT TOFU | MINIMALIST BAKER RECIPES

See details

10 BEST CHILI BEANS GROUND BEEF RECIPES | YUMMLY

See details

ALL RECIPES - DEL MONTE®

See details

20 MINUTE VEGAN MEALS - RAINBOW PLANT LIFE

Aug 28, 2021 · Recipe 1: Crispy Tofu Slabs with Peanut Sauce and Cabbage Slaw Why you’ll love this recipe. This recipe tastes indulgent, thanks to a creamy peanut sauce and crispy tofu, but is actually pretty wholesome and packed with nutrients and antioxidants from the carrots, cabbage, and cilantro.; Tofu recipes …
From rainbowplantlife.com

See details

ASIAN GARLIC TOFU - SPICY SOUTHERN KITCHEN

Apr 22, 2016 · I added the green onion to the sauce up front. I cut the olive oil in half using a nonstick pan, served it with brocolli instead of any rice, and drizzled the tsp. of sesame oil over the top of all of it when about to serve. Dividing that version into 4 servings gives you for the tofu …
From spicysouthernkitchen.com

See details

GARLIC GREEN BEANS (KKEOPJILKONG MANEUL BOKKEUM: 껍질콩 마늘 볶음 ...

Jan 04, 2022 · When I need some green stuff as a side dish I often choose this or sigeumchi-namul. I love the texture of well-cooked green beans stir fried with onions and lots of garlic. It’s a great side dish for rice. When I lived in Korea green beans was an unusual ingredient, …
From maangchi.com

See details