TOASTED COCONUT NUTRITION RECIPES

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TOASTED COCONUT RECIPE - FOOD.COM



Toasted Coconut Recipe - Food.com image

Make and share this Toasted Coconut recipe from Food.com.

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 1 cup

Number Of Ingredients 2

1 cup sweetened flaked coconut, or
1 cup unsweetened flaked coconut

Steps:

  • Preheat oven to 400 degrees F.
  • Place coconut on baking sheet and place in oven.
  • Stir every 45-60 seconds until coconut turns a light brown. (Cooking time varies based on your oven).
  • Once light brown remove from oven, cool and enjoy in your toasted coconut recipes.

Nutrition Facts : Calories 1122.7, FatContent 109.8, SaturatedFatContent 97.3, CholesterolContent 0, SodiumContent 62.9, CarbohydrateContent 40.2, FiberContent 27.7, SugarContent 12.5, ProteinContent 11.7

HOW TO TOAST COCONUT - THE PIONEER WOMAN – RECIPES ...



How to Toast Coconut - The Pioneer Woman – Recipes ... image

I am a huge coconut fan and I love it right out of the bag, but toasted coconut is my absolute favorite.

Provided by Maria Lichty

Categories     main dish

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 servings

Number Of Ingredients 1

1 c. Shredded Or Flaked Coconut

Steps:

  • Preheat oven to 325ºF. Place shredded or flaked coconut evenly on a large baking sheet that has been lined with a Silpat baking mat or parchment paper. Put the baking sheet on the middle rack and bake for 3 minutes. After 3 minutes, open the oven and gently stir the coconut with a spatula. Bake until the coconut is golden brown, about 3–4 more minutes. Remove from oven and cool completely. Note: Make sure you keep an eye on the toasted coconut. Once it starts to toast, it toasts quickly!

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