TOAST STEEL CUT OATS RECIPES

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INSTANT POT® STEEL-CUT OATS RECIPE | ALLRECIPES



Instant Pot® Steel-Cut Oats Recipe | Allrecipes image

Steel-cut oats and the Instant Pot®: Two of my favorite 'discoveries' from the last 10 years. Top with ground flax seed, hemp seed, cinnamon, fruit, honey, syrup, vanilla extract, nut butter, etc.

Provided by MoMosGoGo

Categories     Oatmeal

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 2 servings

Number Of Ingredients 2

3 cups water
1 cup steel-cut oats

Steps:

  • Combine water and oats in an electric pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.

Nutrition Facts : Calories 300 calories, CarbohydrateContent 54 g, FatContent 5 g, FiberContent 8 g, ProteinContent 10 g, SaturatedFatContent 1 g, SodiumContent 10.7 mg, SugarContent 2 g

MAKE-AHEAD STEEL-CUT OATS RECIPE | ALLRECIPES



Make-Ahead Steel-Cut Oats Recipe | Allrecipes image

Because steel-cut oats take so long to cook, I came up with this recipe to make ahead and refrigerate overnight in 4 portions. It's very hearty, delicious, and wholesome!

Provided by Tracey D

Categories     Oatmeal

Total Time 8 hours 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 9

4 cups water
1 dash salt
1 cup steel-cut oats
¼ cup chopped walnuts
¼ cup raisins
2 tablespoons agave nectar
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
½ cup milk

Steps:

  • Bring water and salt to a boil in a pot. Pour in oats and return to a boil while stirring. Reduce heat and let simmer until water is absorbed, 20 to 25 minutes.
  • Remove oats from heat and immediately stir in walnuts and raisins. Stir in agave nectar, vanilla extract, and cinnamon.
  • Divide oat mixture into 4 portions in bowls. Cover and refrigerate for 8 hours or overnight, up to 5 days.
  • When ready to prepare, add 2 tablespoons milk to each portion. Heat in a microwave for 1 minute and 30 seconds, stirring halfway through cook time.

Nutrition Facts : Calories 279.7 calories, CarbohydrateContent 46.2 g, CholesterolContent 2.4 mg, FatContent 8 g, FiberContent 5.7 g, ProteinContent 7.5 g, SaturatedFatContent 1.4 g, SodiumContent 117.9 mg, SugarContent 16.4 g

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