TIPS FOR COOKING VEGETABLES RECIPES

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QUICK BEEF TIPS AND VEGETABLES RECIPE - BETTYCROCKER.COM



Quick Beef Tips and Vegetables Recipe - BettyCrocker.com image

An Asian dinner in 15 minutes is possible with beef cubes, frozen veggies, bottled stir-fry sauce and instant rice.

Provided by Betty Crocker Kitchens

Total Time 15 minutes

Prep Time 15 minutes

Yield 2

Number Of Ingredients 6

1/4 lb beef boneless sirloin tip steak, cut into 1/2-inch cubes
1/2 bag (1-lb size) frozen stir-fry vegetables with snap pea pods
2 teaspoons water
1 tablespoon stir-fry sauce with garlic and ginger
1/2 cup uncooked instant white rice
1/2 cup water

Steps:

  • Heat 10-inch nonstick skillet over medium-high heat. Cook beef in skillet about 2 minutes, stirring frequently, until brown. Stir in vegetables and 2 teaspoons water. Cook 1 minute, stirring frequently.
  • Stir in stir-fry sauce until well mixed; reduce heat to medium. Cover and cook 2 to 3 minutes, stirring frequently, until vegetables are crisp-tender.
  • Meanwhile, cook rice in water as directed on package. Serve beef mixture over rice.

Nutrition Facts : Calories 380 , CarbohydrateContent 59 g, CholesterolContent 60 mg, FatContent 0 , FiberContent 3 g, ProteinContent 28 g, SaturatedFatContent 1 1/2 g, ServingSize 1 Serving, SodiumContent 600 mg, SugarContent 3 g, TransFatContent 0 g

7 TIPS FOR COOKING VEGETABLES SO THAT THEY TASTE DELICIOUS ...
From onegreenplanet.org
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HOW TO COOK VEGETABLES | BETTER HOMES & GARDENS
Aug 04, 2016 · When hot, add the vegetables in small batches and cook, stirring constantly, until they are just crisp-tender. Note that stir-frying too many vegetables at once causes them to steam and become mushy. If necessary, you can return all cooked vegetables to the wok or skillet and cook them just long enough to reheat.
From bhg.com
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7 TIPS FOR COOKING VEGETABLES SO THAT THEY TASTE DELICIOUS ...
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From onegreenplanet.org
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HOW TO COOK VEGETABLES | BETTER HOMES & GARDENS
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From bhg.com
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