TINGA RECETA RECIPES

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TINGA DE POLLO | PEOPLE EN ESPAÑOL



Tinga de pollo | People en Español image

Mi receta favorita de tinga. Hecha con pollo desmenuzado cocido en una salsa de chipotle riquísima. Sirve sobre tostadas.

Provided by Fredda O.

Categories     Pollo

Total Time 35 minutes

Prep Time 10 minutes

Yield 16

Number Of Ingredients 8

2 cucharadas de aceite de oliva
1 cebolla grande, rebanada
250 gramos de jitomates, cocidos
1 lata (105 gramos) de chipotles adobados (o al gusto)
1 kilo de pechuga de pollo, cocida y desmenuzada
16 tostadas
1/2 taza de crema ácida
Sal al gusto

Steps:

  • Calienta el aceite de oliva en una cacerola a fuego medio. Agrega las cebollas y acitrona durante aproximadamente 5 minutos.
  • Mientras, licua los jitomates junto con los chipotles. Vierte sobre la cebolla y agrega la pechuga desmenuzada. Sazona con sal, tapa y cocina a fuego lento durante 20 minutos.
  • Sirve sobre las tostada y agrega crema encima.

CHICKEN TINGA RECIPE - MEXICAN FOOD JOURNAL



Chicken Tinga Recipe - Mexican Food Journal image

Chicken Tinga [teen - GA], a shredded chicken taco or tostada filling prepared with sliced onions and a tomato chipotle sauce is a full-flavored crowd pleaser. It has a smoky flavor with just enough heat from the chipotle.

Provided by Douglas Cullen

Categories     Main Dish

Total Time 70 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 4

Number Of Ingredients 10

1 pound whole boneless chicken breast
4 plum tomatoes
1 1/4 large white onions
3 cloves of garlic
2 tablespoons canned chipotle
1 teaspoon Mexican oregano
1/4 teaspoon black pepper
1 cup chicken broth
3 tablespoons cooking oil
Salt to taste

Steps:

  • SHREDDED CHICKEN
  • In a large saucepan cover the chicken with an inch of water.
  • Bring water to a boil. Reduce heat to low and simmer for 20 minutes.
  • Remove chicken from the cooking water. Save the broth.
  • Allow chicken to cool to the touch.
  • Finely shred the chicken. Cut the chicken into 1" pieces then pull apart wth your fingers.
  • CHIPOTLE TOMATO SAUCE
  • Clean, seed and chop the tomatoes.
  • Add tomatoes to you blender.
  • Add 2 tablespoons canned chipotle to blender. Use 3 tablespoons of chipotle if you prefer it spicier.
  • Add 1 clove of garlic, 1 teaspoon Mexican oregano to blender jar, 1/4 teaspoon black pepper to blender.
  • Then add 1 cup of the reserved chicken broth.
  • Blend until smooth. About 1 minute.
  • PREPARATION
  • Thinly slice 1 large white onion. Yields approximately 1 1/2 cups.
  • Slice 2 cloves of garlic.
  • Preheat a large frying pan over medium-low heat and add 3 tablespoons of cooking oil.
  • Add the sliced onions to the pan. Cook until the onion starts to become translucent about 4 minutes. Do not allow the onion to brown.
  • Add the sliced garlic to the pan cook for 1 more minute.
  • Turn the heat to medium and slowly pour the sauce into the pan with the onions and garlic.
  • Cook for 5 minutes. The sauce will start to reduce.
  • Turn the heat to low
  • Add the shredded chicken to the pan and mix well with the sauce.
  • Cover the pan and allow to simmer for 20 minutes. During this time the sauce will reduce even more and coat the chicken and onion.
  • Salt to taste.
  • Serve as a taco or tostada filling.

Nutrition Facts : ServingSize 1 /2 cup, Calories 109 kcal, CarbohydrateContent 4 g, ProteinContent 14 g, FatContent 4 g, SodiumContent 225 mg, SugarContent 2 g

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