TIME OUT CHEAP EATS LONDON RECIPES

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LONDON BROIL RECIPE | ALLRECIPES



London Broil Recipe | Allrecipes image

A zesty and flavorful summertime favorite. This recipe should marinate a 1 to 1 1/2 pound cut. Triple the recipe for four pounds.

Provided by Stella

Categories     Beef Steaks

Total Time 4 hours 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3 to 4 servings

Number Of Ingredients 9

1 ½ pounds top round, London Broil cut
1 tablespoon meat tenderizer
⅓ cup vegetable oil
2 teaspoons lemon juice
2 teaspoons seasoning salt
¼ teaspoon lemon pepper
2 cloves garlic, minced
4 teaspoons chopped fresh parsley
2 teaspoons tarragon vinegar

Steps:

  • Score top and bottom of meat with a 1 1/2 inch square pattern, and score the side. Sprinkle meat liberally with unseasoned meat tenderizer, then pierce with fork 1/8 inch apart and at least half-way through the meat on both sides. Sprinkle lightly with water, and rub in tenderizer. Place on a plate, cover, and set aside for an hour.
  • In a small bowl, mix together oil, lemon juice, seasoned salt, lemon pepper, garlic, parsley, and tarragon vinegar. Pour marinade over meat, reserving a portion to be used for brushing (Note: DO NOT mix the reserved marinade with the meat; set aside for later). Pour remaining marinade over meat, recover dish and refrigerate for three hours, turning every half hour.
  • Preheat grill for hot heat.
  • Lightly oil grate, and position it 2 inches above the coals. Place meat on grill, and cook for 5 minutes. Turn meat over, brush with marinade, and cook for another 5 minutes.

Nutrition Facts : Calories 487.1 calories, CarbohydrateContent 2.4 g, CholesterolContent 112.8 mg, FatContent 32.5 g, FiberContent 0.2 g, ProteinContent 44.6 g, SaturatedFatContent 5.9 g, SodiumContent 1192.3 mg, SugarContent 0.1 g

GIMLET COCKTAIL RECIPE - BBC GOOD FOOD



Gimlet cocktail recipe - BBC Good Food image

Make a classic gimlet, combining gin and lime syrup, stirred to the perfect dilution with lots of ice. A refreshing cocktail to enjoy with friends

Provided by Miriam Nice

Categories     Cocktails, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield (easily doubled)

Number Of Ingredients 6

50ml homemade lime syrup (see recipe, below) or lime cordial
ice
50ml London dry gin
slice of lime and an edible flower, to garnish (optional)
2 limes , grated zest and juice
200g caster sugar

Steps:

  • Put a martini or coupe glass in the fridge to chill.
  • Pour 50ml of the lime syrup (see recipe, below) or cordial into a jug or tall glass and add a few ice cubes and the gin. Stir until the outside of the container feels very cold.
  • Strain the mixture into your chilled glass and garnish with a slice of lime and an edible flower.
  • For the homemade lime syrup, put the lime zest into a saucepan. Squeeze the juice from both limes into a measuring jug – stop when you get to about 60ml, then top it up with water so you have 100ml of liquid in total. Pour this into your pan with the caster sugar. Heat very gently, stirring occasionally just until the sugar has dissolved, but don’t let it boil. Strain the mixture into a heatproof jug and leave to cool. Makes 280-300ml. Lasts up to two weeks.

Nutrition Facts : Calories 294 calories, CarbohydrateContent 40 grams carbohydrates, SugarContent 40 grams sugar, SodiumContent 0.01 milligram of sodium

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