TILAPIA RECEIPE RECIPES

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ROASTED SNAPPER FILLET AND SUSTAINABLE SEAFOOD - SKINNYT…



Roasted Snapper Fillet and Sustainable Seafood - Skinnyt… image

Provided by Gina

Categories     Dinner

Yield 3

Number Of Ingredients 7

3 snapper fillets (8 oz each)
2 tsp olive oil
3 cloves garlic
2 tbsp fresh rosemary or fresh oregano
kosher salt and fresh pepper
1 tbsp Italian seasoned breadcrumbs
fresh lemon wedges for serving

Steps:

  • Preheat oven to 450°.
  • Rinse and dry fish well.
  • Line a broiler rack with aluminum foil.
  • Lightly spray with oil.
  • Rub fish with 1 tsp olive oil and season with salt and pepper, garlic and rosemary.
  • Place skin side down on oven rack and sprinkle bread crumbs on top.
  • Drizzle remaining oil and bake until fish is cooked through, about 15-20 minutes.

Nutrition Facts : ServingSize 6 oz cooked, Calories 256.6 kcal, CarbohydrateContent 3.2 g, ProteinContent 45.3 g, FatContent 6.1 g, SodiumContent 141.4 mg, FiberContent 0.2 g, SugarContent 0.3 g

SEAFOOD STUFFED FISH FILLETS - MRFOOD.COM



Seafood Stuffed Fish Fillets - MrFood.com image

These taste restaurant-fancy, but they're super simple. We use white-fleshed fish and crab meat to make these awesome stuffed fish rollups. So easy and tasty!

Provided by MRFOOD.COM

Categories     Fish

Prep Time 10 minutes

Cook Time 25 minutes

Number Of Ingredients 10

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