TILAPIA IN FOIL IN OVEN RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TILAPIA FOIL PACKETS RECIPE | ALLRECIPES



Tilapia Foil Packets Recipe | Allrecipes image

Simple and delicious! The foil keeps the fish moist and the seasoning on the fish where it belongs!

Provided by Reg927

Categories     Seafood    Fish    Tilapia

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 fillets

Number Of Ingredients 7

aluminum foil
4 (5 ounce) fillets tilapia
2 tablespoons unsalted butter
2 teaspoons chopped fresh dill
1 teaspoon garlic powder
1 teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lay 4 sheets of aluminum foil on a work surface.
  • Place 1 tilapia fillet in the center of each piece of foil, and top with 1/2 tablespoon butter. Sprinkle each fillet with dill, garlic powder, pepper, and salt. Fold foil over top and roll up edges to create a sealed packet. Place packets on a baking sheet.
  • Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 195.5 calories, CarbohydrateContent 0.9 g, CholesterolContent 67.1 mg, FatContent 7.4 g, FiberContent 0.2 g, ProteinContent 29.3 g, SaturatedFatContent 4.4 g, SodiumContent 354.4 mg, SugarContent 0.2 g

BAKED TILAPIA WITH VEGGIES IN FOIL RECIPE | ALLRECIPES



Baked Tilapia with Veggies in Foil Recipe | Allrecipes image

This is an easy and tasty way to prepare tilapia in foil with veggies.

Provided by alounsb2

Categories     Seafood    Fish    Tilapia

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 fillets

Number Of Ingredients 6

4 (4 ounce) fillets tilapia fillets
2 carrots, julienned
1 stalk celery, julienned
2 shallots, thinly sliced
2 tablespoons dry vermouth
2 tablespoons butter

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Create aluminum foil packets for each fillet. Place fish into the individual foil packets and place carrots and celery on top of each fillet. Divide vermouth and butter evenly between each pouch. Seal each foil packet and place on a baking sheet.
  • Bake in the preheated oven until fish fillets flake easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 206.8 calories, CarbohydrateContent 8.5 g, CholesterolContent 56.3 mg, FatContent 7.4 g, FiberContent 1.2 g, ProteinContent 24 g, SaturatedFatContent 4 g, SodiumContent 123.4 mg, SugarContent 3 g

More about "tilapia in foil in oven recipes"

BAKED TILAPIA WITH VEGGIES IN FOIL RECIPE | ALLRECIPES
This is an easy and tasty way to prepare tilapia in foil with veggies.
From allrecipes.com
Reviews 4
Total Time 30 minutes
Category Seafood, Fish, Tilapia
Calories 206.8 calories per serving
  • Bake in the preheated oven until fish fillets flake easily with a fork, 15 to 20 minutes.
See details


BAKED TILAPIA IN FOIL (FOUR WAYS)! • THE WICKED NOODLE
2/10/2018 · Preheat oven to 400F (or preheat grill to medium). Place each tilapia filet on a piece of tinfoil large enough to fold and enclose tightly. Season each filet with salt and pepper. Divide remaining ingredients by four. Top tilapia filets with garlic, then butter and lemon slices.
From thewickednoodle.com
See details


EASY TILAPIA RECIPES BAKED IN FOIL - FOODRECIPESTORY
31/8/2021 · Weve included our favorite ideas for cooking fish in the oven including easy weeknight meals that are quick to get on the table plus fancy fish recipes to serve when you want to impress company. Tilapia is the perfect flavor canvas for citrus herbs and butter. Baked Tilapia Veggie Foil Packets Tastefully Simple Recipe Baked […]
From foodrecipestory.com
See details


TILAPIA FOIL PACKETS - PAULA DEEN
Directions Preheat the oven to 450 degrees F. Lay each fillet out on its own piece of foil. The foil should be a few inches longer than the fillet. Drizzle each fillet with the olive oil. Combine the garlic, tomatoes, shallots, thyme and some salt and pepper in a small bowl. Top each fillet with the tomato mixture.
From pauladeen.com
See details


BAKED TILAPIA IN FOIL - CARIBBEAN STYLE
12/4/2021 · Heat oven to 350 degrees In the center of a sheet of foil, spread one tablespoon of butter Add fish Then layer on some corn, potatoes, okra, chive, thyme (remember you need to share it over the 4 packets) Fold up the long sides and roll down Roll in the sides to seal Place in the baking tray and repeat till all packets are made.
From homemadezagat.com
See details


SPICY OVEN BAKED TILAPIA IN FOIL RECIPE - YOUTUBE
24/1/2018 · SPICY OVEN BAKED TILAPIA IN FOIL RECIPECLICK FOR RECIPEDelicious, easy, and healthy!Ingredients• whole tilapia, cleaned and scaled• large lemons (1 for juici...
From youtube.com
See details


TILAPIA FOIL BAKE | FOIL PACKET FISH RECIPE | FOIL PACK DINNERS - YOUTUBE
10/8/2018 · Tilapia Fish is quite common in Kenya, though we often eat it whole deep fried or in a stew. I decided to try my hand at the Tilapia foil bake as I had been ...
From youtube.com
See details


TILAPIA FOIL PACKETS GRILLED OR BAKED LEMON RECIPE - BOTH WAYS!
19/7/2017 · Preheat your oven to 375 degrees. Fold the foil over the tilapia and pinch the ends closed, creating a well sealed packet. Depending on the size of your Tilapia will depend on your cooking time. Check your packet after 15 minutes, I’ve had them take anywhere from 15 minutes to 25 minutes.
From mommity.com
See details


TILAPIA AND VEGGIES - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
Baked Tilapia with Veggies in Foil Recipe | Allrecipes new www.allrecipes.com Instructions Checklist Step 1 Preheat the oven to 450 degrees F (230 degrees C). Step 2 Create aluminum foil packets for each fillet. Place fish into the individual foil packets and place ...
From therecipes.info
See details


TILAPIA FOIL PACKETS - PAULA DEEN
Directions. Preheat the oven to 450 degrees F. Lay each fillet out on its own piece of foil. The foil should be a few inches longer than the fillet. Drizzle each fillet with the olive oil. Combine the garlic, tomatoes, shallots, thyme and some salt and pepper in a small bowl. Top each fillet with the tomato mixture.
From pauladeen.com
See details


TILAPIA FOIL PACKETS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
Get Tilapia Foil Packets Recipe from Food Network 1. Preheat the oven to 400 degrees F. Whisk together the white wine, olive oil, lemon zest and juice, 1/2 teaspoon salt and 1/4 teaspoon pepper in ...
From foodnetwork.com
See details


TILAPIA FOIL PACKETS GRILLED OR BAKED LEMON RECIPE - BOTH WAYS!
Instructions. Baking in the oven: Preheat your oven to 375 degrees. In a small bowl, mix together 1 Tsp. of butter, 1/2 Tsp. of parsley, 1/2 Tsp. of minced Garlic and 1/8 Tsp of salt. Line a large piece of aluminum foil with 6-8 pieces of asparagus, if your stalks are larger then you might stick with 6 of them.
From mommity.com
See details


HOW TO GRILL TILAPIA IN OVEN - RESTAURANT STELLA
Place fish while covered in a foil to cook. Ensure to preheat the oven at 400 degrees Fahrenheit (200 degrees C) for at least 20 minutes. Remove the fish and take out the foil. Brush with a bit of oil, then set the oven to broil and place the fish back in. This will add color to the outside of the fish.
From restaurantstella.com
See details


TILAPIA FOIL PACKETS (JAMIE DEEN) RECIPE - DETAILS, CALORIES, NUTRITION INFORMATION | RECIPEOFHEALTH.COM
Directions: Preheat the oven to 450 degrees F. Lay each fillet out on its own piece of foil. The foil should be a few inches longer than the fillet. Drizzle each fillet with the olive oil. Combine the garlic, tomatoes, shallots, thyme and some salt and pepper in a small bowl.
From recipeofhealth.com
See details


BAKED TILAPIA AND VEGGIE FOIL PACKETS | MAMA HARRIS' KITCHEN
Thaw out tilapia, pat to dry. Lay out your pieces of aluminum foil. You want them big enough to fit the brocolli and veggies into them, and once folded they have a little room inside for the heat to circulate. Pour about 1 1/2 tablespoons olive oil into your aluminum foil, then put your tilapia filet and roll it into the oil as shown in the pic.
From mamaharriskitchen.com
See details


PARMESAN-CRUSTED TILAPIA - FISHRECIPES.NET
Directions Preheat the oven to 400 degrees . In a shallow dish, combine the cheese with the paprika and parsley and season with salt and pepper. Drizzle the fish with olive oil and dredge in the cheese mixture. Place on a foil-lined baking sheet and bake until the fish is opaque in the thickest part, …
From fishrecipes.net
See details


TILAPIA AND VEGGIES - ALL INFORMATION ABOUT HEALTHY RECIPES AND COOKING TIPS
Baked Tilapia with Veggies in Foil Recipe | Allrecipes new www.allrecipes.com Instructions Checklist Step 1 Preheat the oven to 450 degrees F (230 degrees C). Step 2 Create aluminum foil packets for each fillet. Place fish into the individual foil packets and place ...
From therecipes.info
See details


TILAPIA IN THE TOASTER OVEN | HABITRITION
9/11/2015 · Today I had a hankering for some fish. Now my wife does not like fish or the smell of fish in the house. Luckily tilapia isn't fishy smelling and she is working late tonight. ?? This easy recipe took moments to prepare and was delicious. 6 oz boneless skinless fillet Mine
From habitrition.wordpress.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »