TILAPIA DINNER IDEAS RECIPES
SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
Nutrition Facts : Calories 193 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 589mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat
SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT
If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia. —Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
Nutrition Facts : Calories 193 calories, FatContent 7g fat (4g saturated fat), CholesterolContent 98mg cholesterol, SodiumContent 589mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes …
From thespruceeats.com
From thespruceeats.com
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EASY DINNER RECIPES & IDEAS FOR BUSY FAMILIES - COOKIE ROOKIE
Dinner Recipes. Wondering what to cook for dinner tonight? I’ve got you covered with tons of easy dinner recipes and ideas! We have lots of 30 minute meals and recipes with 5 ingredients or less, along with one pan meals, casseroles, and slow cooker recipes …
From thecookierookie.com
From thecookierookie.com
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65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY ...
Dec 20, 2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the …
From delish.com
From delish.com
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RECIPES, BREAKFAST, LUNCH, DINNER AND EASY MEAL IDEAS
Get best recipes from Share-Recipes.Net with videos, cooking tips and meal ideas from top chefs, shows and experts. ... Breakfast, Lunch, Dinner and Easy Meal Ideas. Pecan Tassies. Easy Baked Garlic Parmesan Chicken Wings Low Carb. Perfectly Baked Chicken Breasts Bone In ... › Tilapia Recipes › Vegan Recipes › Vegan Dinners Recipes …
From share-recipes.net
From share-recipes.net
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60 HEALTHY DINNER IDEAS FOR TWO | TASTE OF HOME
Feb 24, 2020 · Seasoned Tilapia Fillets If you need a healthy, keep-it-simple solution to dinner tonight, you just found it. This restaurant-quality tilapia fillet recipe relies on spices you're likely to have on hand to deliver big flavor. This is how to make tilapia…
From tasteofhome.com
From tasteofhome.com
See details
EASY DINNER RECIPES & IDEAS FOR BUSY FAMILIES - COOKIE ROOKIE
Dinner Recipes. Wondering what to cook for dinner tonight? I’ve got you covered with tons of easy dinner recipes and ideas! We have lots of 30 minute meals and recipes with 5 ingredients or less, along with one pan meals, casseroles, and slow cooker recipes …
From thecookierookie.com
From thecookierookie.com
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RECIPES, BREAKFAST, LUNCH, DINNER AND EASY MEAL IDEAS
Get best recipes from Share-Recipes.Net with videos, cooking tips and meal ideas from top chefs, shows and experts. ... Breakfast, Lunch, Dinner and Easy Meal Ideas. Pecan Tassies. Easy Baked Garlic Parmesan Chicken Wings Low Carb. Perfectly Baked Chicken Breasts Bone In ... › Tilapia Recipes › Vegan Recipes › Vegan Dinners Recipes …
From share-recipes.net
From share-recipes.net
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GARLIC ALFREDO TILAPIA RECIPE | ALLRECIPES
20 Easter Baking Ideas To Try This Year ... This is a simple yet delicious way to serve Tilapia! I had my dinner ready in about 15 minutes...which is amazing for me! ... It was still wonderful! I have made several of the tilapia recipes …
From allrecipes.com
From allrecipes.com
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EASY, QUICK SHEET PAN DINNER IDEAS - RECIPES, COUNTRY LIFE ...
Jan 11, 2022 · With these sheet pan recipes, you can use just one baking sheet to whip up a pork, fish, or chicken dinner alongside all your favorite vegetable side dishes. Just look at …
From thepioneerwoman.com
From thepioneerwoman.com
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PAN-FRIED TILAPIA RECIPES | ALLRECIPES
Find simple recipes for fried tilapia and pan-seared tilapia right here, with over 50 recipes to choose from. ... 20 Easter Baking Ideas To Try This Year ... My husband came up with this creation for Easter dinner, as Tilapia …
From allrecipes.com
From allrecipes.com
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65 EASY HEALTHY DINNER IDEAS - BEST RECIPES FOR HEALTHY ...
Dec 20, 2021 · Eating healthy doesn't have to suck with these totally delish dinner ideas. Whether you love chicken, pasta or are gluten-free and vegetarian, these quick and easy recipes are the …
From delish.com
From delish.com
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LEMON GARLIC TILAPIA - ALLRECIPES
The basic recipe here is good, however, it is much better with some modifications. For three medium size pieces of tilapia, I melted 4 T. of butter with three crushed cloves of garlic. I then mixed in 2 t. of lemon juice. I poured this mixture over the tilapia …
From allrecipes.com
From allrecipes.com
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65 HEALTHY LUNCH IDEAS - EASY RECIPES FOR QUICK HEALTHY ...
Jan 07, 2022 · Give your lunch a makeover with these healthy lunch ideas, including nutritious soups, salads, pastas, and meat dishes. Try these easy-to-prep, affordable recipes that are just as …
From goodhousekeeping.com
From goodhousekeeping.com
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25 FAST DINNER IDEAS MADE IN 15 MINUTES - TASTE OF HOME
Mar 22, 2018 · On those super busy weeknights, fast dinner ideas like citrusy scallops, grilled garlic steak and even meatloaf are all made in 15 minutes or less.
From tasteofhome.com
From tasteofhome.com
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40 TRADITIONAL EASTER DINNER IDEAS | BEST ... - FOOD.COM
40 Traditional Easter Dinner Recipes. Ham, lamb, salmon, spinach pie — make Easter dinner something really special by going all-out with our favorite traditional mains and side dishes. The, take your …
From food.com
From food.com
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