SOUTHERN PORK TENDERLOIN RECIPE | ALLRECIPES
I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.
Provided by dferrell2
Categories Meat and Poultry Pork Pork Tenderloin Recipes
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
- Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).
Nutrition Facts : Calories 359.7 calories, CarbohydrateContent 39 g, CholesterolContent 49.1 mg, FatContent 17.7 g, FiberContent 0.4 g, ProteinContent 23.6 g, SaturatedFatContent 3.2 g, SodiumContent 307.2 mg, SugarContent 0.4 g
PORK TENDERLOIN FOR RAMEN RECIPE - FOOD.COM
Make and share this Pork Tenderloin for Ramen recipe from Food.com.
Total Time 1 hours
Prep Time 35 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the soy sauce, honey, brown sugar, rice vinegar and hoisin sauce in a small bowl and stir to combine. Place pork in a plastic ziploc bag and pour sauce ingredients into bag. Remove air, seal and refrigerate for at least 30 minutes or up to 2 hours.
- When ready to cook, preheat oven to 475° F. Line a baking sheet with tin foil and spray with cooking spray. Place pork tenderloin on prepared baking sheet and brush with some sauce. Cook for 15-25 minutes (depending on the size of your pork tenderloin), basting with sauce every 5 minutes or so, until pork reaches at least 145 ° F. in the thickest part. (*NOTE, turn on your exhaust fan as soon as you put it in the oven. It will smoke!).
- Remove from oven and let cool at room temperature for 15 minutes or so to rest before slicing.
Nutrition Facts : Calories 267.1, FatContent 4.8, SaturatedFatContent 1.5, CholesterolContent 82.3, SodiumContent 1203.9, CarbohydrateContent 27.7, FiberContent 0.4, SugarContent 25.5, ProteinContent 28.3
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