THIN PORK TENDERLOIN RECIPE RECIPES

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SOUTHERN PORK TENDERLOIN RECIPE | ALLRECIPES



Southern Pork Tenderloin Recipe | Allrecipes image

I love this recipe because it's very easy and very much an under-20-minute recipe when you are in a hurry! I serve it with garlic mashed potatoes and a side of either mixed veggies or some sweet corn on the cob! I top it with my Mustard Pork Garnish recipe I have on site.

Provided by dferrell2

Categories     Meat and Poultry    Pork    Pork Tenderloin Recipes

Total Time 25 minutes

Prep Time 15 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 7

2 cups panko bread crumbs
1 tablespoon parsley flakes
1 teaspoon garlic powder
1 teaspoon onion powder
½ teaspoon ground black pepper
1 (1 pound) pork tenderloin, cut crosswise into 1/2-inch thick slices
¼ cup olive oil

Steps:

  • Stir panko bread crumbs, parsley flakes, garlic powder, onion powder, and black pepper together in a bowl. Dip tenderloin slices in the crumb mixture to coat both sides.
  • Heat olive oil over medium-high heat in a skillet and fry the pork until the crumb coating is browned and the pork is no longer pink inside, 2 to 3 minutes per side. An instant-read meat thermometer inserted into the center of the pork should read at least 145 degrees F (65 degrees C).

Nutrition Facts : Calories 359.7 calories, CarbohydrateContent 39 g, CholesterolContent 49.1 mg, FatContent 17.7 g, FiberContent 0.4 g, ProteinContent 23.6 g, SaturatedFatContent 3.2 g, SodiumContent 307.2 mg, SugarContent 0.4 g

PORK TENDERLOIN FOR RAMEN RECIPE - FOOD.COM



Pork Tenderloin for Ramen Recipe - Food.com image

Make and share this Pork Tenderloin for Ramen recipe from Food.com.

Total Time 1 hours

Prep Time 35 minutes

Cook Time 25 minutes

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup soy sauce
3 tablespoons honey
3 tablespoons brown sugar
2 tablespoons rice wine vinegar
2 tablespoons hoisin sauce
1 pork tenderloin

Steps:

  • Combine the soy sauce, honey, brown sugar, rice vinegar and hoisin sauce in a small bowl and stir to combine. Place pork in a plastic ziploc bag and pour sauce ingredients into bag. Remove air, seal and refrigerate for at least 30 minutes or up to 2 hours.
  • When ready to cook, preheat oven to 475° F. Line a baking sheet with tin foil and spray with cooking spray. Place pork tenderloin on prepared baking sheet and brush with some sauce. Cook for 15-25 minutes (depending on the size of your pork tenderloin), basting with sauce every 5 minutes or so, until pork reaches at least 145 ° F. in the thickest part. (*NOTE, turn on your exhaust fan as soon as you put it in the oven. It will smoke!).
  • Remove from oven and let cool at room temperature for 15 minutes or so to rest before slicing.

Nutrition Facts : Calories 267.1, FatContent 4.8, SaturatedFatContent 1.5, CholesterolContent 82.3, SodiumContent 1203.9, CarbohydrateContent 27.7, FiberContent 0.4, SugarContent 25.5, ProteinContent 28.3

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