THICKEN SAUCE RECIPES

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TOP 5 KETO THICKENERS FOR GRAVIES, SAUCES, AND SOUPS ...



Top 5 Keto Thickeners for Gravies, Sauces, and Soups ... image

We have keto-friendly, low-carb tips and options that will help you thicken up sauces, gravies, soups — without adding excess carbs.

Provided by Kristie Sullivan, PhD

EASY BLUEBERRY SAUCE RECIPE: HOW TO MAKE IT



Easy Blueberry Sauce Recipe: How to Make It image

Looking for a blueberry sauce recipe for cheesecake? Look no further! This luscious blueberry topping is perfectly sweetened to put on anything from a scoop of vanilla ice cream to a slice of angel food or pound cake. —Doris Dezur, Eugene, Oregon

Provided by Taste of Home

Categories     Desserts

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 3/4 cup.

Number Of Ingredients 8

1/4 cup sugar
1 teaspoon cornstarch
Dash salt
1/4 cup water
1 cup fresh or frozen blueberries
1/2 teaspoon grated lemon zest
1-1/2 teaspoons lemon juice
Vanilla ice cream

Steps:

  • In a small saucepan, combine sugar, cornstarch and salt. Gradually whisk in water until smooth. Add blueberries, lemon zest and juice; bring to a boil over medium heat, stirring constantly. Cook and stir until thickened, 2-3 minutes (some berries will remain whole). Serve warm or chilled over ice cream.

Nutrition Facts : Calories 97 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 50mg sodium, CarbohydrateContent 25g carbohydrate (22g sugars, FiberContent 1g fiber), ProteinContent 0 protein.

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Looking for a blueberry sauce recipe for cheesecake? Look no further! This luscious blueberry topping is perfectly sweetened to put on anything from a scoop of vanilla ice cream to a slice of angel food or pound cake. —Doris Dezur, Eugene, Oregon
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Reviews 5
Total Time 20 minutes
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