THE SPICY SAUSAGE RECIPES

Steps:

• Heat oil in a large stockpot over medium. Cook sausage, stirring occasionally, until browned, about 10 minutes. Transfer sausage to a plate. Add onion, peppers, carrots, and garlic to pot and cook, stirring frequently, until onions are tender, about 8 minutes.
• Add sage, rosemary, salt, black pepper, and red pepper flakes. Stir in chicken stock, tomatoes and their juices, and reserved sausage. Bring to a boil, then reduce heat and simmer until flavors have melded, about 15 minutes.
• Using a fork, coarsely mash beans from 1 can and add to sausage mixture. Stir in almond milk and remaining 2 cans of beans; let simmer 10 minutes.
• Divide spinach among bowls, then ladle soup over spinach. Top soup with Parmesan.

Steps:

• Cook the pasta in boiling salted water for 9-12 minutes until tender. Drain and return to the pan with 2 tbsp of the cooking water.
• Meanwhile, heat half the oil in a pan and fry the onion and leek for 15 minutes until soft and starting to brown. Add the garlic and cook for 30 seconds. Remove and set aside.
• Add the remaining oil to the pan, then fry the sausage and chilli until crisply golden. Put the onion mixture back in the pan, add the cream and stock, then simmer for 5 minutes.
• Season well, then add the parsley and cooked pasta with a squeeze of lemon juice. Toss, then serve.