THE BETTY RECIPES

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GLUTEN-FREE CHICKEN AND DUMPLINGS RECIPE - BETTYCROC…



Gluten-Free Chicken and Dumplings Recipe - BettyCroc… image

You CAN enjoy chicken and dumplings on a gluten-free diet thanks to Bisquick™ Gluten Free pancake & baking mix.

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 12

2 1/2 cups Progresso™ chicken broth
1 1/2 cups cut-up cooked chicken
1 cup frozen mixed vegetables
1 teaspoon gluten-free seasoned salt
1/4 teaspoon pepper
1 cup milk
3 tablespoons cornstarch
3/4 cup Bisquick™ Gluten Free pancake & baking mix
1/3 cup milk
2 tablespoons butter, melted
1 egg
1 tablespoon chopped fresh parsley

Steps:

  • In 3-quart saucepan, heat chicken broth, chicken, vegetables, salt, and pepper to boiling. In small bowl, mix 1 cup milk and the cornstarch with wire whisk until smooth; stir into chicken mixture. Heat just to boiling.
  • In small bowl, stir dumpling ingredients with fork until blended. Gently drop dough by 8 rounded spoonfuls onto boiling chicken mixture.
  • Cook uncovered over low heat 10 minutes. Cover and cook 15 minutes longer.

Nutrition Facts : Calories 360 , CarbohydrateContent 38 g, CholesterolContent 115 mg, FatContent 1 , FiberContent 2 g, ProteinContent 22 g, SaturatedFatContent 6 g, ServingSize 1 Serving, SodiumContent 1400 mg, SugarContent 7 g, TransFatContent 1/2 g

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