THAI SAUCE STIR FRY RECIPES

Name: Thai Chicken and Pineapple Stir Fry
Prep time: 10 min
Cook time: 15 min
Yield: 4
Cuisine: Thai
Ingredients: 1 lb boneless skinless chicken breast (cut into 1-inch cubes); 1 tbsp fish sauce; 2 tbsp cornstarch; 1 tbsp oil (divided); 1 tsp minced garlic; 1 tsp minced ginger; 2 cups cubed assorted colors bell peppers (1/2-inch cubes); 1 red chili pepper (chopped (optional or to taste)); 1 cup fresh pineapple chunks; 1/3 cup Thai sweet chili sauce; cilantro leaves (for garnish)

THAI CHICKEN AND PINEAPPLE STIR FRY - SKINNYTASTE

Thai Chicken and Pineapple Stir Fry - Skinnytaste image

This Thai-inspired stir fry made with colorful bell peppers, fresh pineapple, and chicken has a wonderful savory, sweet, and spicy flavor.

Provided by Gina

Categories Dinner

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1 lb boneless skinless chicken breast (cut into 1-inch cubes)
1 tbsp fish sauce
2 tbsp cornstarch
1 tbsp oil (divided)
1 tsp minced garlic
1 tsp minced ginger
2 cups cubed assorted colors bell peppers (1/2-inch cubes)
1 red chili pepper (chopped (optional or to taste))
1 cup fresh pineapple chunks
1/3 cup Thai sweet chili sauce
cilantro leaves (for garnish)

Steps:

Mix chicken and fish sauce in medium bowl. Add cornstarch; toss to evenly coat. Set aside.
Heat 1/2 tablespoon of the oil in large nonstick skillet on medium-high heat.
Add garlic and ginger; stir fry 30 seconds.
Add bell peppers, chili pepper if using and pineapple; stir fry 3 to 5 minutes or until peppers are tender-crisp. Add sauce; cook and stir until heated through. Remove from skillet.
Heat remaining oil in the skillet. Add chicken; stir fry 5 minutes or until cooked through.
Return bell pepper mixture to skillet; stir fry until well blended.
Garnish with cilantro.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 276 kcal, CarbohydrateContent 22 g, ProteinContent 27 g, FatContent 7 g, SaturatedFatContent 1 g, CholesterolContent 83 mg, SodiumContent 593 mg, FiberContent 1 g, SugarContent 14 g

THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME

Thai Beef Stir-Fry Recipe: How to Make It - Taste of Home image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 17

Ingredients

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, FatContent 32g fat (6g saturated fat), CholesterolContent 61mg cholesterol, SodiumContent 974mg sodium, CarbohydrateContent 35g carbohydrate (22g sugars, FiberContent 5g fiber), ProteinContent 42g protein.

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