THAI SALAD DRESSINGS RECIPES

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THAI SALAD DRESSING RECIPE - FOOD.COM



Thai Salad Dressing Recipe - Food.com image

Fantasic dressing with salad made up of beansprouts, finely sliced red and green bell peppers, sliced scallions, sliced peeled and seeded cucumbers, (any combination you want of crunchy veg) and fresh herbs (try basil, mint or cilantro). Great finished off with some crunchy sesame seeds or cashews!

Total Time 10 minutes

Prep Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 9

4 tablespoons fresh lime juice
6 tablespoons olive oil
1 tablespoon sesame oil
1 tablespoon soy sauce
1 pinch brown sugar
1 tablespoon fresh ginger, minced
1/2 garlic clove, minced
1 fresh red chili pepper, deseeded and sliced
2 tablespoons fresh cilantro, finely chopped

Steps:

  • Thoroughly mix all ingredients together.
  • Will keep in fridge for two days.

Nutrition Facts : Calories 222.1, FatContent 23.7, SaturatedFatContent 3.3, CholesterolContent 0, SodiumContent 253.6, CarbohydrateContent 3, FiberContent 0.3, SugarContent 1, ProteinContent 0.8

THAI SALAD WITH EASY SPICY DRESSING RECIPE - FOOD.COM



Thai Salad With Easy Spicy Dressing Recipe - Food.com image

This dressing is easy and uses everyday items - no hunting down lemongrass and kaffir lime leaves! I did not have limes so I used lemon juice for the dressing and it turned out great. I pulled this out of one of those complimentary magazines from the health food store - "better nutrition".

Total Time 10 minutes

Prep Time 10 minutes

Yield 3 serving(s)

Number Of Ingredients 17

1 small head romaine lettuce, chopped
1/2 red bell pepper, cut into strips
1 carrot, peeled and shredded
2 cups bean sprouts
1 small cucumber, halved and sliced
1 cup snow peas, trimmed
1/4 cup red onion, slivered
1/2 cup chopped fresh cilantro
1/2 cup chopped of fresh mint
1/4 cup roasted peanuts, crushed (I prefer cashews)
3 tablespoons lime juice
1 1/2 tablespoons olive oil
1 1/2 tablespoons sesame oil
3 teaspoons sugar
1 1/2 teaspoons soy sauce
1 -2 garlic clove, minced
1/2-3/4 teaspoon cayenne pepper

Steps:

  • Toss veggies and herbs together in a large salad bowl.
  • Whisk dressing ingredients in a small bowl (or whirl in a blender like I did) until sugar is dissolved.
  • Gently toss salad with dressing. Top with chopped nuts and serve.

Nutrition Facts : Calories 366.1, FatContent 24.2, SaturatedFatContent 3.4, CholesterolContent 0, SodiumContent 366.7, CarbohydrateContent 33.2, FiberContent 10.9, SugarContent 16, ProteinContent 12.3

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