THAI SALAD DRESSING PEANUT RECIPES

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THAI SALAD WITH PEANUT DRESSING RECIPE: HOW TO MAKE IT



Thai Salad with Peanut Dressing Recipe: How to Make It image

This Thai salad is very fresh and flavorful. The peanut garnish adds a satisfying crunch. —James Schend, Taste of Home Deputy Editor

Provided by Taste of Home

Categories     Lunch

Total Time 25 minutes

Prep Time 25 minutes

Cook Time 0 minutes

Yield 8 servings.

Number Of Ingredients 18

2 cups spring mix salad greens
1/2 cup fresh cilantro leaves
1 small napa cabbage, shredded
1 small cucumber, sliced
1 small red onion, julienned
2 small carrots, shredded
2 green onions, sliced
PEANUT DRESSING:
1/4 cup creamy peanut butter
3 tablespoons hot water
1 tablespoon lime juice
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon rice vinegar
1/2 teaspoon crushed red pepper flakes
1 small garlic clove, minced
1/4 cup dry roasted peanuts
Jalapeno pepper slices, optional

Steps:

  • In a large bowl, toss salad greens and next 6 ingredients. , For dressing, in a small bowl, whisk the next 8 ingredients. Add to salad mixture and toss to coat. Divide mixture between 4 plates; top with peanuts and, if desired, jalapenos.

Nutrition Facts : Calories 111 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 286mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 fat

THAI SALAD WITH PEANUT DRESSING RECIPE | MYRECIPES



Thai Salad with Peanut Dressing Recipe | MyRecipes image

"These ingredients reflect the types of food my family enjoys year-round—fresh herbs and vegetables from our garden and local farmers. Sometimes we add chopped cooked chicken or my husband's fresh fish catch of the day for a main dish." —Maureen Nibecker, Honokaa, Hawaii

Provided by Maureen Nibecker, Honokaa, Hawaii

Yield 2 servings

Number Of Ingredients 18

Dressing:
3 tablespoons water
2 tablespoons rice wine vinegar
1 tablespoon chopped green onions
1 tablespoon reduced-fat peanut butter
1 tablespoon low-sodium soy sauce
1 teaspoon grated peeled fresh ginger
1 teaspoon Sriracha (hot chile sauce, such as Huy Fong)
1 teaspoon dark sesame oil
2 teaspoons dry-roasted peanuts
Salad:
2 cups mixed baby salad greens
½ cup fresh bean sprouts
2 tablespoons vertically sliced red onion
2 tablespoons fresh mint leaves
2 tablespoons fresh cilantro leaves
6 baby carrots, peeled
4 cherry tomatoes, quartered

Steps:

  • To prepare dressing, combine the first 8 ingredients in a blender; cover and process until smooth. Add peanuts; process 10 seconds.
  • To prepare salad, divide greens and remaining ingredients evenly between 2 serving plates. Drizzle each salad with 1/4 cup dressing.

Nutrition Facts : Calories 160 calories, CarbohydrateContent 18.4 g, FatContent 8.2 g, FiberContent 4.6 g, ProteinContent 6.4 g, SaturatedFatContent 1.4 g, SodiumContent 554 mg

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