THAI CUCUMBER SALAD RECIPES

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THAI CUCUMBER SALAD RECIPE - BBC FOOD



Thai cucumber salad recipe - BBC Food image

Thai salads often include papaya, which is hard to buy here in the UK, and pricey when it is available. So I’ve created my version using the humble cucumber for a crunchy, strong and aromatic salad topped with prawns.

Provided by Nadiya Hussain

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 4

Number Of Ingredients 12

100g/3½oz green beans, cut into 2–3cm/¾–1¼in pieces
2 cucumbers, peeled, core removed and sliced into thin strips
2 medium-large tomatoes, cut in half, seeds removed and thinly sliced
1 large carrot, peeled and thinly sliced
1 red onion, thinly sliced
150g/5½oz cooked prawns
60g/2¼oz roasted salted peanuts, plus 25g/1oz extra for serving
7 bird’s-eye chillies
3 garlic cloves
1½ tbsp brown sugar
2 limes, juice only
3 tbsp fish sauce (see recipe tip)

Steps:

  • Start by blanching the green beans in boiling water for 4 minutes. Drain, run under cold water and leave to cool.
  • Combine the cucumbers, tomatoes, carrots and red onion in a large bowl. Mix by hand. Add the prawns and peanuts and mix through.
  • Now put the chillies in a pestle and mortar and crush them, followed by the garlic. Add the brown sugar, lime juice and fish sauce and mix through.
  • Add the sauce to the salad and mix everything together. Serve with a sprinkling of nuts.

CUCUMBER AND RED ONION SALAD RECIPE: HOW TO MAKE IT



Cucumber and Red Onion Salad Recipe: How to Make It image

This cucumber and onion salad is one of the first recipes I came up with myself. It's a great salad for picnics or potlucks. I always come home with an empty bowl! —Brynn Steckman, Westerville, Ohio

Provided by Taste of Home

Categories     Lunch    Side Dishes

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 7

2 small English cucumbers, thinly sliced
1 cup thinly sliced red onion
2 tablespoons white wine vinegar or rice vinegar
1 tablespoon white vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon sesame oil

Steps:

  • Place all ingredients in a bowl; toss to combine. Refrigerate, covered, about 1 hour. Serve with a slotted spoon.

Nutrition Facts : Calories 31 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 151mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 vegetable.

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CUCUMBER AND RED ONION SALAD RECIPE: HOW TO MAKE IT
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