THAI BEEF STIR FRY RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME



Thai Beef Stir-Fry Recipe: How to Make It - Taste of Home image

A distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr, Austin, Manitoba

Provided by Taste of Home

Categories     Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 17

1/2 cup packed brown sugar
2 tablespoons cornstarch
2 cups beef broth
1/3 cup reduced-sodium soy sauce
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground ginger
1/4 teaspoon hot pepper sauce
2 pounds boneless beef sirloin steak, cut into thin strips
6 tablespoons olive oil, divided
4 cups fresh broccoli florets
2 cups fresh cauliflowerets
1-1/2 cups julienned carrots
2 cups sliced fresh mushrooms
1/4 cup peanut butter
Hot cooked spaghetti
1/2 cup chopped peanuts

Steps:

  • In a small bowl, combine the first 8 ingredients until smooth; set aside. In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm., In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes., Stir broth mixture and add to the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Reduce heat; add beef and peanut butter. Cook and stir over medium heat until peanut butter is blended. Serve with spaghetti. Sprinkle with peanuts.
    Freeze option: Do not cook spaghetti. Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Cook spaghetti according to package directions. Place beef mixture in a large skillet and heat through, stirring occasionally; add a little broth if necessary. Serve with spaghetti and sprinkle with peanuts.

Nutrition Facts : Calories 586 calories, FatContent 32g fat (6g saturated fat), CholesterolContent 61mg cholesterol, SodiumContent 974mg sodium, CarbohydrateContent 35g carbohydrate (22g sugars, FiberContent 5g fiber), ProteinContent 42g protein.

VEGETABLE BEEF STIR-FRY RECIPE: HOW TO MAKE IT



Vegetable Beef Stir-Fry Recipe: How to Make It image

“My husband, Jerry, has been making this stir-fry for many years,” explains Mary Loeffler of Imperial, Pennsylvania. “It was an old Chinese recipe, but folks who don’t normally like Chinese food always give this yummy main dish rave reviews.”

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 16

1 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon sugar
1/4 teaspoon pepper
1 beef top sirloin steak (1 pound), cut into thin strips
SAUCE:
1 teaspoon cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons canola oil, divided
1 medium sweet onion, cut into chunks
1 medium green pepper, cut into chunks
3 plum tomatoes, cut into chunks

Steps:

  • In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 240 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 63mg cholesterol, SodiumContent 673mg sodium, CarbohydrateContent 12g carbohydrate (6g sugars, FiberContent 2g fiber), ProteinContent 24g protein. Diabetic Exchanges 3 lean meat

BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Rustle up a speedy beef stir-fry for a lighter alternative to a takeaway. Choose from Chinese-style beef in black bean sauce, stir-fry chilli beef and more. ... Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and delicious dinner in just 20 minutes ... See more Beef stir-fry …
From bbcgoodfood.com
See details


BEEF STIR-FRY RECIPES | ALLRECIPES
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes …
From allrecipes.com
See details


9 OF THE BEST BEEF STIR-FRY RECIPES
Sep 17, 2020 · Israel / Getty Images. This colorful beef and vegetable stir-fry features red and green bell peppers along with mung bean sprouts, a common Asian ingredient that adds a slightly nutty taste and crisp texture to the dish. The beef is first marinated in a honey and soy mixture, and then is stir …
From thespruceeats.com
See details


HEALTHY STIR-FRY RECIPES UNDER 300 CALORIES | MYRECIPES
Dec 03, 2013 · Thai Basil Chicken Stir-Fry Recipe. Red bell peppers are the star vegetable in this stir-fry, a crisp, sweet counterpoint to the serrano chile heat. Use any vegetables you like, but keep …
From myrecipes.com
See details


FLAVORFUL BEEF STIR-FRY RECIPE | ALLRECIPES
Peas, water chestnuts, chinese cabbage, and bok choy pack this beef stir-fry with flavor, crunch, and color. An easy and flavorful sauce is made with soy sauce, white wine, and ginger.
From allrecipes.com
See details


40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
Jan 15, 2017 · Suggested Protein: chicken, pork, beef, tofu . Beef Stir Fry Sauce Recipes. Beef stir fry sauce 1: 1/3 cup soy sauce 2 Tbsp brown sugar Sauce Thickening Mixture (see head notes) Beef stir fry sauce 2: 1/4 cup soy sauce 1/4 cup medium-dry Sherry or Whiskey 1/4 cup chicken or beef …
From seasonsandsuppers.ca
See details


EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
Apr 15, 2020 · How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef…
From jocooks.com
See details


24 BEST STIR-FRY RECIPES | HOW TO MAKE STIR-FRY AT HOME ...
Get the Recipe: Thai Shrimp Stir-fry with Tomatoes and Basil Pork and Noodle Stir-Fry Pre-cut veggies are a total time-saver in this quick and easy stir-fry recipe.
From foodnetwork.com
See details


THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm. In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes. Stir …
From tasteofhome.com
See details


JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
Apr 15, 2020 · How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef…
From jocooks.com
See details


STIR-FRY RECIPES | TASTE OF HOME
Find stir fry recipes including chicken stir fry recipes, beef stir fry recipes, and more stir fry recipes. View More in: Beef Stir-Fry. Chicken Stir-Fry. Pork Stir-Fry. Shrimp Stir-Fry. Turkey Stir-Fry. ... This is a simple pad thai loaded with crisp vegetables and zesty flavor. …
From tasteofhome.com
See details


STIR-FRY RECIPES | BBC GOOD FOOD
Use our fragrant stir-fry recipes to whip up a speedy midweek meal. Season your wok with Singapore noodles, chicken chow mein, fried rice, pad Thai and more Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal.
From bbcgoodfood.com
See details


QUICK AND EASY TERIYAKI BEEF STIR-FRY | ALLRECIPES
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
From allrecipes.com
See details


THAI RECIPES FOR HOME COOKING » TEMPLE OF THAI
Welcome to our Thai recipes section. Thai cuisine is adaptable, innovative and dynamic. The best Thai cooking uses the freshest ingredients available to create the unique Thai taste. This taste can be defined as the use of all 5 flavors: spicy, sweet, salty, bitter and sour.Only Thai …
From templeofthai.com
See details


THAI BEEF STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
In a large cast-iron skillet or wok, stir-fry beef in 3 tablespoons oil until meat is no longer pink. Remove and keep warm. In the same skillet, stir-fry broccoli, cauliflower and carrots in remaining oil for 5 minutes. Add mushrooms; stir-fry until the vegetables are crisp-tender, 3-5 minutes. Stir …
From tasteofhome.com
See details


JAPANESE BEEF STIR-FRY RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
Apr 15, 2020 · How to Make Beef and Broccoli Stir Fry. Prepare the beef: Cut the beef in really thin pieces. I find it easier sometimes if the meat is a bit frozen it’s way easier to slice it thin. To do this place the beef in the freezer for 20 minutes before slicing it. Make the sauce and cook the beef…
From jocooks.com
See details


STIR-FRY RECIPES | TASTE OF HOME
Find stir fry recipes including chicken stir fry recipes, beef stir fry recipes, and more stir fry recipes. View More in: Beef Stir-Fry. Chicken Stir-Fry. Pork Stir-Fry. Shrimp Stir-Fry. Turkey Stir-Fry. ... This is a simple pad thai loaded with crisp vegetables and zesty flavor. …
From tasteofhome.com
See details


STIR-FRY RECIPES | BBC GOOD FOOD
Use our fragrant stir-fry recipes to whip up a speedy midweek meal. Season your wok with Singapore noodles, chicken chow mein, fried rice, pad Thai and more Sizzle up one of our fragrant stir-fry recipes for a speedy midweek meal.
From bbcgoodfood.com
See details


QUICK AND EASY TERIYAKI BEEF STIR-FRY | ALLRECIPES
As the name implies, this teriyaki beef and vegetable stir-fry is easy to make and done in under 30 minutes. Tasty and perfect for a night when you need dinner in a hurry. We like to use top sirloin for stir-fry recipes since it stays so juicy. Serve with rice or noodles.
From allrecipes.com
See details


THAI RECIPES FOR HOME COOKING » TEMPLE OF THAI
Welcome to our Thai recipes section. Thai cuisine is adaptable, innovative and dynamic. The best Thai cooking uses the freshest ingredients available to create the unique Thai taste. This taste can be defined as the use of all 5 flavors: spicy, sweet, salty, bitter and sour.Only Thai …
From templeofthai.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »