TEX MEX BREAKFAST BOWL RECIPES

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TEX-MEX POLENTA BOWLS - FORKS OVER KNIVES



Tex-Mex Polenta Bowls - Forks Over Knives image

A hint of cumin and sea salt dial up the flavor of a simple polenta porridge. Black beans and avocado add extra heartiness. Tex-Mex toppings make it a well-rounded savory breakfast or anytime meal.

Provided by FORKSOVERKNIVES.COM

Total Time 30 minutes

Prep Time 10 minutes

Number Of Ingredients 8

1 cup dry polenta
1 teaspoon ground cumin
Sea salt, to taste
1 15-oz. can black beans, rinsed and drained (1½ cups)
1 cup purchased pico de gallo
1 small avocado, halved, seeded, peeled, and sliced
2 tablespoons finely chopped fresh cilantro
1 fresh jalapeño pepper, seeded and finely chopped (optional)

Steps:

  • In a medium saucepan bring 4 cups water to boiling. Gradually whisk in polenta and cumin. Reduce heat to low; cook about 20 minutes or until mixture is thick and creamy, stirring occasionally. Remove pan from heat. Season with salt.
  • In a small saucepan warm beans over low heat. Divide polenta among four individual bowls. Top with beans, pico de gallo, avocado, cilantro, and jalapeño (if using).

TEX-MEX BREAKFAST HAYSTACKS RECIPE: HOW TO MAKE IT



Tex-Mex Breakfast Haystacks Recipe: How to Make It image

I love haystacks and wanted to make a fun Tex-Mex recipe for my family. Adding panko crumbs and cheese to the hash browns before cooking gives them a wonderful golden brown color and crisp texture. —Donna-Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 40 minutes

Prep Time 25 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 14

2/3 cup sour cream
3 thinly sliced green onions
2 tablespoons oil-packed sun-dried tomatoes, chopped
2 tablespoons minced fresh cilantro
2-1/2 teaspoons Tex-Mex seasoning, divided
1 package (3-1/2 cups) refrigerated shredded hash brown potatoes
1/2 cup panko bread crumbs
1/3 cup shredded Mexican cheese blend
1/4 teaspoon salt
5 tablespoons canola oil, divided
6 large eggs
1/2 cup salsa
4 cooked bacon strips, coarsely chopped
Finely chopped green onions, optional

Steps:

  • Combine sour cream, green onions, sun-dried tomatoes, cilantro, and 1/2 teaspoon Tex-Mex seasoning; set aside., Squeeze hash brown potatoes dry with paper towel to remove excess liquid. In a large bowl, combine potatoes, bread crumbs, cheese, salt and remaining Tex-Mex seasoning., On an electric griddle, heat 3 tablespoons oil over medium-high heat. Drop potato mixture by 2/3 cupfuls into oil; press to flatten slightly. Fry, adding oil as needed, until crisp and golden brown, 5-7 minutes. Drain on paper towels; keep warm., On same griddle, heat remaining oil over medium heat. Break eggs, one at a time, onto griddle. Reduce heat; cook until whites are set and yolks have begun to thicken. Flip eggs if desired; cook to desired doneness., To assemble, top each potato patty with an egg, salsa, bacon and sour cream mixture. If desired, sprinkle with green onions.

Nutrition Facts : Calories 399 calories, FatContent 27g fat (8g saturated fat), CholesterolContent 205mg cholesterol, SodiumContent 688mg sodium, CarbohydrateContent 25g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 14g protein.

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