TERIYAKI TURKEY RICE BOWL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TERIYAKI TURKEY RICE BOWL – JULIA PACHECO



Teriyaki Turkey Rice Bowl – Julia Pacheco image

Provided by Julia Pacheco

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 15

1 tbs olive oil
1 white onion, diced
1 lb ground turkey
4 large carrots, shredded
3 cups fresh broccoli florets
1 tbs minced garlic
1 tbs minced ginger
1/4 cup water
1/2 cup low sodium soy sauce
1/4 cup water
1/2 tbs red wine vinegar
1 tbs brown sugar
1 tbs regular sugar
2 tbs water
1 tbs cornstarch

Steps:

  • To a deep skillet over medium heat add the oil once it's hot add the onion and turkey cook the turkey until 90% of the way cooked.
  • During the time the turkey is cooking in a small bowl add all of the "sauce" ingredients and whisk to combine, set aside. In another small bowl add the "cornstarch slurry" ingredients and stir to combine, set aside.
  • Now that our turkey is almost cooked add the ginger and garlic to the pan stir to combine. Now add in the carrots, broccoli, and water stir everything together in the pan and let the turkey cook through and let the broccoli soften. About 5-7 minutes.
  • Now that the broccoli is to the softness you like it to be add in the sauce we made and the cornstarch slurry stir and let simmer to thicken. Once the sauce starts to thicken it's ready to serve. We serve ours over a bed of brown rice.

Nutrition Facts : Calories 300 cal

ROAST TERIYAKI TURKEY RECIPE - FOOD.COM



Roast Teriyaki Turkey Recipe - Food.com image

Make and share this Roast Teriyaki Turkey recipe from Food.com.

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 1 Turkey, 10-16 serving(s)

Number Of Ingredients 17

1/2 cup soy sauce
1/4 cup mirin
1/4 cup sake
2 tablespoons rice vinegar
2 tablespoons light brown sugar
white sesame seeds, for topping
1 teaspoon potato starch, dissolved in 1 tablespoon water
1 (10 -16 lb) fresh whole turkey
2 cups chicken stock
salt
white pepper
5 tablespoons unsalted butter, softened
1/4 cup extra virgin olive oil
1 cup water
1 1/2 cups onions, sliced
1 tablespoon ginger, minced
2 tablespoons all-purpose flour

Steps:

  • Preheat the oven to 500°. In a saucepan, combine the soy sauce, mirin, sake, vinegar, brown sugar and ginger. Add the cornstarch mixture and bring to a boil over high heat. Cook, stirring, until glossy and slightly thickened (about 3 minutes). Put sauce to a bowl.
  • Set the turkey in a large roasting pan and scatter the onions around it. Season the turkey inside and out with salt and white pepper. In a small bowl, blend 4 tablespoons of the butter with the olive oil and brush some over the turkey.
  • Roast the turkey for 30 minutes, or until golden in color. Baste with the butter mixture and add the cup of water to the roasting pan. Reduce the oven temperature to 325° and roast the turkey for 1 hour, basting twice with the remaining butter mixture; loosely cover the bird with foil if the breast browns too quickly.
  • Pour half of the teriyaki sauce into a bowl; baste the turkey with it. Roast the turkey for 1 1/2 hours longer, basting with the sauce from the bowl every 30 minutes; the turkey is done when the skin is completely lacquered and a thermometer inserted in an inner thigh reads 170°. Transfer to a carving board; let rest for 45 minutes.
  • Meanwhile, strain the pan juices into a bowl; skim off the fat and save the onions. Set the pan over 1 burner. Add the onions to the pan and cook over high heat, stirring, until browned, about 3 minutes. Add the pan juices, chicken stock and the left over teriyaki sauce. Bring to a boil, scraping up any browned bits from the bottom of the pan.

Nutrition Facts : Calories 695.5, FatContent 38.4, SaturatedFatContent 12.1, CholesterolContent 242.5, SodiumContent 1128.8, CarbohydrateContent 10.1, FiberContent 0.6, SugarContent 4.8, ProteinContent 71.1

More about "teriyaki turkey rice bowl recipes"

EASY KETO TERIYAKI BOWLS! LOW CARB GROUND TURKEY TERIYAKI ...
You won't want to miss these keto teriyaki bowls. These bowls make the perfect quick low carb dinner or lunch. They are better than take out or fast food.
From kimspireddiy.com
Reviews 5
Total Time 20 minutes
Category Dinner
Cuisine Asian
Calories 1175.5 kcal per serving
  • Add cooked cauliflower rice to each bowl while still warm. Top each bowl with the teriyaki turkey mixture over the cauliflower rice and garnish with sesame seeds and green onions.
See details


HEALTHY TERIYAKI TURKEY RICE BOWL | YELLOWBLISSROAD.COM
From yellowblissroad.com
See details


TERIYAKI TURKEY RICE BOWL - DELICIOUS AND EASY BAKING RECIPES
Jun 26, 2020 · Fluff the rice with a fork. Stir in half of the green onions and season with a dash or two of salt. To assemble the rice bowls, Spoon the rice among bowls, top with the turkey mixture and the veggies. Garnish the bowls with the remaining sesame seeds and green onions.
From womanscribbles.net
See details


TERIYAKI RICE BOWL WITH GROUND TURKEY RECIPE | THE RUSTIC ...
Aug 31, 2021 · If using bottled sauce simply combine ½ cup of gluten free teriyaki sauce (can use regular teriyaki sauce if not gluten free) along with ¼ cup water in a small bowl and stir to combine. Use in place of homemade teriyaki sauce. Pour the sauce into the skillet and stir until completely combined.
From therusticfoodie.com
See details


KETO TERIYAKI TURKEY RICE BOWL RECIPE - SWEET CS DESIGNS
Jan 09, 2019 · Ingredients 2 tbsp olive oil 1 lb ground turkey ½ yellow onion, finely diced 3 cloves garlic, diced ½ red or yellow bell pepper, diced finely 1 tsp celtic sea salt 4 cups cauliflower rice ¼ cup teriyaki coconut aminos 1 tbsp coconut aminos 1 tsp sesame seeds or black sesame seeds 1 tsp korean chili ...
From sweetcsdesigns.com
See details


GROUND TURKEY TERIYAKI RICE BOWL - A PEACHY PLATE
Apr 19, 2021 · For full instructions, see the recipe card below. Cook the rice. Always make your rice first. Get your handy rice cooker, rinse the rice, then set it and forget about it. Make the teriyaki sauce. Add all the ingredients for the sauce into a sauce pan and heat on medium heat. Add the cornstarch slurry to help thicken the sauce. Make the ground turkey teriyaki stir fry
From apeachyplate.com
See details


INSTANT POT GROUND TURKEY TERIYAKI RICE BOWLS RECIPE
From sixsistersstuff.com
See details


HEALTHY GROUND TURKEY TERIYAKI RICE BOWL | RECIPE | GROUND ...
Oct 13, 2016 - This Teriyaki Turkey Rice Bowl had loads of veggies on top of a bowl of steamed rice. This popular recipe is sure to become a family favorite.
From pinterest.com
See details


MY TERIYAKI TURKEY RICE BOWL RECIPE BY LAUREN - COOKPAD
Steps. Mix soy sauce, 1/4 cup water, red wine vinegar, sugars, garlic and ginger in a small saucepan over medium heat. Stir with a whisk until sugar is dissolved. In a small bowl, whisk together 2 tablespoons warm water and cornstarch until cornstarch is completely dissolved. Heat sauce over medium high heat.
From cookpad.com
See details


TERIYAKI TURKEY RICE BOWL - DELICIOUS AND EASY BAKING RECIPES
Jun 26, 2020 · Heat a medium pot over medium heat. Add 1/2 tbsp of cooking oil. Add the garlic, rice and half of the sesame seeds. Stir the ingredients occasionally, until fragrant. Carefully add 2 and 1/2 cups of water. Over high heat, bring the rice mixture to a boil. Allow to boil for 2 minutes, lower the heat and cover.
From womanscribbles.net
See details


TERIYAKI TURKEY RICE BOWL - RECIPESRUN
The delicious, sweet teriyaki sauce and the (kind of) hidden veggies in this Asian inspired Teriyaki Turkey Rice Bowl makes this a healthy ground turkey recipe that your whole family will love! The sweet and savory richness of the sauce compliments the flavors of the ground turkey. Plus it’s loaded with veggies, you can pair this with steamed rice or noodles, or even wrap it up in a Lettuce ...
From recipesrun.com
See details


GROUND TURKEY TERIYAKI RICE BOWL - A PEACHY PLATE
Apr 19, 2021 · Saute until aromatic, about 15 seconds. Add ground turkey into the pan and saute until almost cooked, about 5 minutes. Pour in the teriyaki sauce, and combine well. Cook for another 2 to 3 minutes, until the turkey is done. Add the carrots, combine well and cook for about 1 minute. Add steamed broccoli and mix well into stir fry, about 30 seconds.
From apeachyplate.com
See details


TERIYAKI TURKEY RICE BOWL - MAKE IT IN ABOUT 20 MINUTES ...
Feb 16, 2019 · Instead of making teriyaki turkey rice bowls, opt for a carb friendlier verision and instead wrap the teriyaki turkey and vegetablie mix in a leaf of iceburg lettuce. If you want to save the recipe for the teriyaki turkey rice bowl or teriyaki turkey lettuce wraps, pin one of the Pinterest images below to your Pinterest board.
From mightymamma.com
See details


TERIYAKI TURKEY, VEGGIE AND RICE BOWL - SUGAR & SNAP PEAS
Oct 07, 2021 · Add the cooked brown rice to the turkey and vegetable mixture. Mix until thoroughly combined. Remove from heat and set aside. Make the teriyaki sauce. In a small bowl, combine the 1 tablespoon of cornstarch with 2 tablespoons of warm water. Use a small whisk to stir the cornstarch and water together.
From sugarandsnappeas.com
See details


51 TERIYAKI TURKEY RICE BOWL IDEAS | GROUND TURKEY RECIPES ...
Oct 8, 2020 - TERIYAKI TURKEY RICE BOWL. See more ideas about ground turkey recipes healthy, teriyaki, rice bowls.
From pinterest.com
See details


GROUND TURKEY TERIYAKI BOWL – CBC RECIPES
Jun 04, 2020 · Crumble ground turkey and garlic into the pan and cook until turkey is about half cooked. Add grated carrots and chopped broccoli and continue to cook until turkey is no longer pink. Pour teriyaki sauce over cooked turkey and vegetable mixture and stir. Simmer for about 5 minutes to combine the flavors. Spoon meat over rice or coconut rice.
From cbcrecipes.com
See details


10 BEST TERIYAKI CHICKEN RICE BOWL RECIPES | YUMMLY
Dec 18, 2021 · Teriyaki Salmon Rice Bowl Trail Recipes. sesame seeds, teriyaki sauce, nori sheet, pink salmon, rice. Teriyaki Chicken Bowl .. with a twist. Rainy Day Dish. brown sugar, boneless, skinless chicken breasts, cooked rice and 18 more.
From yummly.com
See details


EASY TERIYAKI GROUND TURKEY BOWLS - NO GETTING OFF THIS TRAIN
Drain and add the teriyaki sauce, stirring to coat. In a large pan or pot, heat the olive oil, then add the frozen vegetables, stirring occasionally until fully heated. When everything has finished cooking, divide the ingredients among 6 containers (About 1 cup of ground turkey, 3/4 cup rice, and 1 cup vegetables). To freeze, let cool completely.
From nogettingoffthistrain.com
See details


GROUND TURKEY TERIYAKI RICE BOWL - BOBBYCREEKWATER
Jun 20, 2020 · This Asian Ground Turkey Rice Bowl recipe is a quick, healthy, and convenient weeknight dinner that comes together in only 20 minutes! You can prep this on the weekend for healthy and delicious lunches throughout the week. This easy Asian Ground Turkey Rice Bowl Recipe is for all you takeout lovers.
From recipes.bobbycreekwater.com
See details


HEALTHY GROUND TURKEY TERIYAKI RICE BOWL | RECIPE | GROUND ...
Sep 11, 2016 - This Teriyaki Turkey Rice Bowl had loads of veggies on top of a bowl of steamed rice. This popular recipe is sure to become a family favorite.
From pinterest.com.au
See details