TERIYAKI AND PINEAPPLE CHICKEN RECIPE | ALLRECIPES
This is a real yummy recipe. Serve it over a bed of rice. The leftovers go nicely in a whole wheat pita the next day for a warm delicious lunch. Hope you all enjoy!
Provided by HEZZZ1223
Categories Chicken Teriyaki
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 8 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a wok or large skillet over medium-high heat. Cook the chicken until no longer pink in the center and the juices run clear, 7 to 10 minutes.
- Place the green bell pepper, yellow bell pepper, red bell pepper, mushrooms, onion, teriyaki sauce, pineapple chunks with the juice, garlic powder, and crushed red pepper into the wok, and turn the heat to medium. Bring to a simmer, stir in the flour, and continue simmering 15 minutes until thickened.
Nutrition Facts : Calories 186.9 calories, CarbohydrateContent 18.1 g, CholesterolContent 34.6 mg, FatContent 5.5 g, FiberContent 1.5 g, ProteinContent 16.3 g, SaturatedFatContent 1.1 g, SodiumContent 1412.6 mg, SugarContent 11.4 g
PINEAPPLE TERIYAKI SAUCE RECIPE | ALLRECIPES
This is an easy sauce to make with lots of flavor. Great on chicken wings/drumettes, chicken breasts, pork chops, or the meat of your choice.
Provided by Francine Lizotte Club Foody
Categories Teriyaki Sauce and Marinade
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12 servings
Number Of Ingredients 8
Steps:
- Combine pineapple juice, honey, ketchup, brown sugar, soy sauce, hoisin sauce, garlic, and ginger in a saucepan over medium heat. Whisk until well blended. Bring to a boil, stirring occasionally. Reduce heat to simmer; cook, stirring occasionally, until thickened, 25 to 30 minutes.
Nutrition Facts : Calories 43 calories, CarbohydrateContent 10.7 g, FatContent 0.1 g, FiberContent 0.1 g, ProteinContent 0.3 g, SodiumContent 95.2 mg, SugarContent 9.2 g
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