TERIYAKI MARINADE FOR FLANK STEAK RECIPES

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TERIYAKI STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME



Teriyaki Steak Recipe: How to Make It - Taste of Home image

My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. —Dan Mayer, Olney, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 6 servings.

Number Of Ingredients 10

1 beef flank steak (1-1/2 to 2 pounds)
1/2 cup plus 1/3 cup reduced-sodium soy sauce, divided
1/4 cup balsamic vinegar
1/4 cup honey
1 teaspoon ground ginger
2 garlic cloves, minced
2 tablespoons butter, divided
3 large eggs, beaten
2 cups cold cooked rice
1 package (9 ounces) frozen peas and pearl onions

Steps:

  • Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.

Nutrition Facts : Calories 408 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 170mg cholesterol, SodiumContent 1572mg sodium, CarbohydrateContent 37g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 31g protein.

TERIYAKI BEEF MARINADE RECIPE: HOW TO MAKE IT



Teriyaki Beef Marinade Recipe: How to Make It image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. —Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 384mg sodium, CarbohydrateContent 3g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 1g protein.

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TERIYAKI STEAK RECIPE: HOW TO MAKE IT - TASTE OF HOME
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. —Dan Mayer, Olney, Illinois
From tasteofhome.com
Reviews 4.7
Total Time 35 minutes
Category Dinner
Calories 408 calories per serving
  • Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
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Sep 04, 2020 · Suggestions for Tender Beef Teriyaki. Marinate thinly sliced flank steak or Carne Asada in the homemade teriyaki sauce for at least six hours in the fridge to really get the meat nice and tender. If you can marinate it overnight that’s even better, but no longer than 24 hours. Ditch the bottled teriyaki …
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Apr 03, 2019 · Marinade for 3-6 hours, depending on the type of steak you’re using. Small, thin round steaks take less time to marinade than flank steak, but I love flank steak, so that’s what I use most often. The marinade yields a flavorful, juicy steak …
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See details


A SIMPLE MARINADE FOR STEAK - THE SPRUCE EATS
Nov 29, 2021 · Think of flank or skirt steak, although other cuts also gain great juiciness from this preparation. Our marinade mixes the umami flavors of soy and Worcestershire sauce with tangy …
From thespruceeats.com
See details


VENISON MARINADE - DEER MEAT MARINADE RECIPES | HANK SHAW
Jan 07, 2019 · This means backstrap medallions from large deer, elk or moose, all leg steaks, flank steak, cubes for kebabs and so on. Or, go the sauerbraten route and marinate a large roast for a week or more. Just remember the acid in the marinade …
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See details


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Jun 19, 2021 · Coat the steak with the marinade and let it sit at room temperature for an hour, or longer in the fridge. ... Flank Steak with Orange and Avocado Salsa 21 mins Ratings. Steak Teriyaki 40 mins Ratings. Grilled Flank Steak with Mushrooms 40 mins Ratings. Grilled Chili Lime Flank Steak …
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