TERIYAKI CHOW MEIN RECIPES
EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
- In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
- Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.
Nutrition Facts : Calories 380 , CarbohydrateContent 52 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1290 mg, SugarContent 4 g, TransFatContent 0 g
EASY CHOW MEIN CASSEROLE RECIPE - BETTYCROCKER.COM
Casseroles featuring meat, rice and vegetables are meal-in-one sensations super for weekday suppers.
Provided by Betty Crocker Kitchens
Total Time 1 hours 20 minutes
Prep Time 10 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Heat oven to 375°F. In 10-inch nonstick skillet, crumble beef; sprinkle with garlic pepper. Cook over medium-high heat 5 to 7 minutes, stirring occasionally, until brown; drain.
- In ungreased 11x7-inch (2-quart) glass baking dish, mix beef, rice, broth, 1/4 cup teriyaki sauce and the water. Stir in vegetables. Cover baking dish with foil.
- Bake 50 to 55 minutes or until rice is tender. Uncover and stir; sprinkle with chow mein noodles and cashews. Bake uncovered 10 to 15 minutes longer or until noodles and cashews are golden brown.
Nutrition Facts : Calories 380 , CarbohydrateContent 52 g, CholesterolContent 30 mg, FatContent 1 , FiberContent 3 g, ProteinContent 20 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 1290 mg, SugarContent 4 g, TransFatContent 0 g
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