TERIYAKI CHICKEN RECIPE STIR FRY RECIPES

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TERIYAKI CHICKEN STIR-FRY RECIPE - FOOD.COM



Teriyaki Chicken Stir-Fry Recipe - Food.com image

Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.

Total Time 26 minutes

Prep Time 20 minutes

Cook Time 6 minutes

Yield 4 serving(s)

Number Of Ingredients 10

1/2 cup teriyaki sauce
2 tablespoons light soy sauce
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless chicken breast, cut into bite-size strips
1 (8 ounce) package sliced fresh mushrooms
1 (8 ounce) can sliced water chestnuts, drained
1 cup shredded carrot
2 scallions, sliced thin (white part plus 2 inches of the green part)

Steps:

  • In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
  • In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
  • Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
  • Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.

Nutrition Facts : Calories 328.3, FatContent 14.3, SaturatedFatContent 3.3, CholesterolContent 72.6, SodiumContent 1985.1, CarbohydrateContent 20.5, FiberContent 3.2, SugarContent 9.5, ProteinContent 29.5

SHEET-PAN TERIYAKI CHICKEN AND PINEAPPLE STIR-FRY RECIPE ...



Sheet-Pan Teriyaki Chicken and Pineapple Stir-Fry Recipe ... image

No wok necessary for this stress-free, stir fry-inspired dinner! Bite-size pieces of chicken are tossed with a flavor-packed honey-teriyaki sauce, pineapple chunks and red pepper strips, spread on a sheet pan and popped in a hot oven for a quick and simple dinner.

Provided by Betty Crocker Kitchens

Total Time 35 minutes

Prep Time 15 minutes

Yield 4

Number Of Ingredients 9

1/4 cup teriyaki sauce
1 tablespoon honey
1 tablespoon Sriracha sauce
3 boneless skinless chicken breasts, cut into 1-inch chunks
1 1/2 cups 1-inch cubes fresh pineapple
2 medium carrots, cut diagonally into 1/2-inch slices
1 medium red bell pepper, thinly sliced
1 teaspoon sesame seed
3 green onions, thinly sliced

Steps:

  • Heat oven to 500°F. Spray 18x13-inch rimmed sheet pan with cooking spray.
  • In large bowl, beat teriyaki sauce, honey and Sriracha sauce with whisk. Add chicken, pineapple, carrots and bell pepper; gently toss to coat. Arrange in single layer on sheet pan.
  • Bake 14 to 16 minutes or until chicken is no longer pink in center (at least 165°F). Serve immediately, garnished with sesame seed and green onions.

Nutrition Facts : Calories 250 , CarbohydrateContent 22 g, CholesterolContent 75 mg, FatContent 1/2 , FiberContent 3 g, ProteinContent 30 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 860 mg, SugarContent 17 g, TransFatContent 0 g

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TERIYAKI CHICKEN STIR-FRY RECIPE - FOOD.COM
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