TERIYAKI CHICKEN ON A STICK RECIPES

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SESAME TERIYAKI SKEWERS (CHICKEN ON A STICK) RECIPE - FOOD.COM



Sesame Teriyaki Skewers (Chicken on a Stick) Recipe - Food.com image

Great for a low-carb snack. I make this up fairly regularly, and just keep it in the fridge for when I need something, but it's just not meal time yet. I left the Bamboo skewers out of the recipe list, and the prep time includes 1 hour of marinading...

Total Time 2 hours

Prep Time 1 hours 30 minutes

Cook Time 30 minutes

Yield 24 serving(s)

Number Of Ingredients 7

2 lbs boneless skinless chicken thighs
1 tablespoon sesame seeds, toasted
15 ounces teriyaki sauce
6 tablespoons sesame oil
1/4 teaspoon minced garlic
1 lemon, juice of
1 tablespoon Splenda granular (sugar substitute)

Steps:

  • Soak bamboo skewers in water for 1 hour to keep from burning later.
  • Mix all marinade ingredients together in a non-reactive container large enough to hold all of the chicken.
  • Cut chicken into 1/2-inch strips and submerge them in the marinade, cover, and refrigerate for at least 1 hour.
  • Preheat oven to 375 degrees F.
  • Thread 1 chicken strip on each skewer towards end of the stick, and line up on a sheet pan.
  • Place in oven and bake for about 30 minutes, or until fully cooked through.
  • Sprinkle with sesame seeds before serving.

Nutrition Facts : Calories 93.7, FatContent 5.1, SaturatedFatContent 0.9, CholesterolContent 31.5, SodiumContent 717.1, CarbohydrateContent 3, FiberContent 0.1, SugarContent 2.6, ProteinContent 8.6

BEEF OR CHICKEN TERIYAKI STICKS RECIPE - FOOD.COM



Beef or Chicken Teriyaki Sticks Recipe - Food.com image

Make and share this Beef or Chicken Teriyaki Sticks recipe from Food.com.

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 20-30 serving(s)

Number Of Ingredients 5

3 lbs sliced flank steaks or 3 lbs chicken
1/3 cup brown sugar (Add 3-4 tablespoons if you want it sweeter)
1/2 cup soy sauce
1 garlic clove, crushed
1 1/2 tablespoons gingerroot, crushed

Steps:

  • Soak your skewers in water,.
  • so that they will not burn on the barbecue.
  • Then place your beef or chicken in a bowl.
  • Combine sugar, soy sauce, garlic and ginger, marinate beef or chicken, at least 30 minutes.
  • Then thread your beef/chicken on the skewers.
  • Broil over hot coals for 3 to 5 minutes on each side.
  • Serve with rice.

Nutrition Facts : Calories 131, FatContent 5.7, SaturatedFatContent 2.3, CholesterolContent 27.9, SodiumContent 440.4, CarbohydrateContent 4.1, FiberContent 0.1, SugarContent 3.7, ProteinContent 15.2

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