TERIYAKI BEEF LO MEIN RECIPES

Name: Beef and Shrimp Lo Mein
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4-6 serving(s)
Ingredients: 1 1/2 lbs beef tenderloin, cubed; 1 1/2 lbs large shrimp, peeled and deveined; 1/4 cup peanut oil; 1 cup carrot, cut into strips; 1 cup red onion, slices; 2 tablespoons garlic, chopped; 1 cup water chestnut, sliced; 1/2 cup teriyaki sauce; 1 1/2 cups beef broth; 2 tablespoons cornstarch; 1 teaspoon sesame oil; 1/2 lb blanched green beans; 1 red bell pepper (sliced); 1 yellow bell pepper (sliced); 2 lemons, juice of; parsley (for garnish); green onion (for garnish); 2 tablespoons toasted sesame seeds (to garnish); 1 lb lo mein noodles

BEEF AND SHRIMP LO MEIN RECIPE - FOOD.COM

Beef and Shrimp Lo Mein Recipe - Food.com image

Make and share this Beef and Shrimp Lo Mein recipe from Food.com.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4-6 serving(s)

Number Of Ingredients 19

Ingredients

1 1/2 lbs beef tenderloin, cubed
1 1/2 lbs large shrimp, peeled and deveined
1/4 cup peanut oil
1 cup carrot, cut into strips
1 cup red onion, slices
2 tablespoons garlic, chopped
1 cup water chestnut, sliced
1/2 cup teriyaki sauce
1 1/2 cups beef broth
2 tablespoons cornstarch
1 teaspoon sesame oil
1/2 lb blanched green beans
1 red bell pepper (sliced)
1 yellow bell pepper (sliced)
2 lemons, juice of
parsley (for garnish)
green onion (for garnish)
2 tablespoons toasted sesame seeds (to garnish)
1 lb lo mein noodles

Steps:

Season beef and shrimp with salt and white pepper lightly.
In a heavy saute pan or pot, pour in oil and heat up very hot. Put in shrimp and beef - saute one minute.
Add carrots, onions, garlic, and water chestnuts. Continue to saute for 2 minutes, then add Teriyaki sauce and mix.
Sprinkle sifted cornstarch and stir on lower to medium heat.
Add broth and sesame oil and let thicken.
Add green beans, bell peppers, and lemon juice. Mix well.
Finish with green onions and parsley.
Pour over Lo Mein noodles and finish with toasted sesame seeds.

Nutrition Facts : Calories 1607.8, FatContent 91.4, SaturatedFatContent 22.1, CholesterolContent 405.7, SodiumContent 2482.3, CarbohydrateContent 105, FiberContent 10.9, SugarContent 12.1, ProteinContent 94.5

BEEF TERIYAKI NOODLES RECIPE: HOW TO MAKE IT

Beef Teriyaki Noodles Recipe: How to Make It image

At our house, we love to combine fresh ingredients with a pantry product. This version starts with beef, onions, peppers and mushrooms, since we always have them on hand, but make the dish your own—bring out your inner chef! —Richard Robinson, Park Forest, Illinois

Provided by Taste of Home

Categories Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

1 envelope (4.6 ounces) lo mein noodles and teriyaki sauce mix
1 pound beef flat iron steak or top sirloin steak, cut into bite-size pieces
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons canola oil, divided
2 cups frozen pepper and onion stir-fry blend
1 cup sliced fresh mushrooms

Steps:

Prepare noodle mix according to package directions., Meanwhile, sprinkle beef with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry 6-8 minutes or until no longer pink. Remove from pan; discard drippings., Stir-fry vegetable blend and mushrooms in remaining oil 3-4 minutes or until vegetables are tender., Return beef to pan. Stir in noodle mixture; heat through.

Nutrition Facts : Calories 403 calories, FatContent 20g fat (5g saturated fat), CholesterolContent 73mg cholesterol, SodiumContent 541mg sodium, CarbohydrateContent 28g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 24g protein.

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