TENDER STOVE TOP POT ROAST RECIPES

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FALL-APART PRESSURE COOKER POT ROAST - HEALING GOURMET



Fall-Apart Pressure Cooker Pot Roast - Healing Gourmet image

Recipe for Fall-Apart Pressure Cooker Pot Roast Original

Provided by Healing Gourmet

Categories     Instant Pot Recipes    Keto Recipes    Pressure Cooker Recipes

Total Time 90 minutes

Prep Time 10 minutes

Cook Time 80 minutes

Number Of Ingredients 5

3 lb grass-fed chuck roast
1 medium onion, sliced
2 Tbsp. coconut oil or grass-fed tallow
1 tsp. sea salt
2 cups water or bone broth

Steps:

  • Turn Instant Pot to Saute. Add the oil.
  • When shimmering, add the pot roast. Cook 2-3 minutes to golden, then flip to sear other side.
  • Sprinkle on the sea salt. Top with sliced onion. Pour in the water or broth.
  • Close and lock the lid. Set Instant Pot to “Manual” and program for 70 minutes.
  • You may do quick release or natural release.

TENDER POT ROAST RECIPE - FOOD.COM - FOOD.COM - RECIP…



Tender Pot Roast Recipe - Food.com - Food.com - Recip… image

Make and share this Tender Pot Roast recipe from Food.com.

Total Time 4 hours 10 minutes

Prep Time 10 minutes

Cook Time 4 hours

Yield 1 Roast, 6 serving(s)

Number Of Ingredients 12

3 -4 lbs chuck roast, trimmed
2 tablespoons vegetable oil
salt and pepper
1 cup carrot, chopped
1 cup onion, chopped
1 cup celery
4 garlic cloves, minced
2 cups chicken stock (or a combination) or 2 cups beef stock (or a combination)
2 tablespoons sugar
1 sprig thyme
1/4 cup dry red wine
water

Steps:

  • Pre heat oven to 300 degrees.
  • Season roast with salt and pepper on all sides.
  • In a large dutch oven heat oil, over a medium high heat, do not allow to smoke.
  • Brown meat on all sides in dutch oven, this should take about 10 minutes.
  • If at any time the oil starts to smoke remove from heat, lower the temperature and continue cooking.
  • Once browned remove meat from pot and place on a deep plate (to catch the juices).
  • Add vegetables to dutch oven, stirring often, cook until lightly browned and tender.
  • Add garlic and cook until fragrant, about 1 minute.
  • Add stock, bring to a boil and stir/scrape until all the brown bits are removed from the bottom of the pan.
  • Add red wine and sugar. Allow to boil until alcohol smell is gone, put thyme, meat and accumulated juices back in pan.
  • Add water until liquid comes halfway up sides of the meat.
  • Bring to a simmer, cover with a large piece of foil and the pan lid (to assure seal).
  • Place in oven, be sure to turn the meat over every 30 minutes or so.
  • Cook until fork tender, 2 1/2- 3 1/2 hours (meat needs to remain above 200 degrees F. for 30 minutes).
  • Remove meat from pan onto serving plate, cover with foil.
  • Place dutch oven back on stove; boil till liquid is reduced to 1 1/2 cups or so (about 15 mins).
  • Thicken if desired.

Nutrition Facts : Calories 436.1, FatContent 19.4, SaturatedFatContent 7.1, CholesterolContent 152.1, SodiumContent 328.1, CarbohydrateContent 13.7, FiberContent 1.4, SugarContent 8, ProteinContent 50.7

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