TENDER CHICKEN STRIPS RECIPES
SOUTHERN FRIED CHICKEN STRIPS RECIPE: HOW TO MAKE IT
What's not to love with these crowd-pleasing golden fried chicken strips? A hint of garlic makes this fried chicken tenders recipe irresistible. —Genise Krause, Sturgeon Bay, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 30 minutes
Cook Time 5 minutes
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a shallow bowl, whisk egg and buttermilk. In a separate shallow bowl, combine the flour, garlic powder, pepper, salt and paprika. Dip chicken in egg mixture, then flour mixture., In an electric skillet, heat oil to 375°. Fry chicken, a few pieces at a time, for 2-3 minutes on each side or until no longer pink. Drain on paper towels. Sprinkle with cheese.
Nutrition Facts : Calories 327 calories, FatContent 11g fat (2g saturated fat), CholesterolContent 126mg cholesterol, SodiumContent 320mg sodium, CarbohydrateContent 18g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 39g protein.
EASY CHICKEN STRIPS RECIPE: HOW TO MAKE IT
I came up with these crispy strips one night when I was looking for a fast new way to serve chicken. They also make delightful appetizers, especially when served with barbecue or sweet-and-sour sauce for dunking. —Crystal Sheckles-Gibson, Beespring, Kentucky
Provided by Taste of Home
Categories Dinner
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. In a shallow bowl, combine flour and seasoned salt. Place cornflakes and butter in separate shallow bowls. Coat chicken with flour mixture, then dip in butter and coat with cornflakes., Transfer to an ungreased baking sheet. Bake until chicken is golden brown and juices run clear, 15-20 minutes.
Nutrition Facts : Calories 283 calories, FatContent 12g fat (7g saturated fat), CholesterolContent 87mg cholesterol, SodiumContent 438mg sodium, CarbohydrateContent 18g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 25g protein.
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- Start by rinsing and drying your chicken strips. Next, in a bowl submerge the chicken strips in buttermilk for 15 to 20 minutes (or longer if you’d like). In another bowl combine about 1 ½ cups flour and 2 to 3 teaspoons of Lawry’s Seasoning Salt (or other seasonings if you prefer). Mix this together well. Next, add about ¼ to ½ cup of buttermilk into the flour mixture and stir lightly with a fork as you add it. Heat about 1 inch of vegetable oil in a large skillet over medium-low to medium heat.Remove a few of the buttermilk-soaked strips and place them in the flour mixture, turning them over to coat them thoroughly. Place them on a plate. Continue coating chicken strips until they are all ready to cook.When the oil is sufficiently heated, begin cooking the strips a few at a time. Cook them for about a minute and a half or so on each side. When golden and crispy, remove them to a paper towel-lined plate.Serve with your favorite dipping sauce. Yum!
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