TENDER BEEF RECIPES

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TENDER BEEF OVER NOODLES RECIPE: HOW TO MAKE IT



Tender Beef over Noodles Recipe: How to Make It image

I dress up stew meat with noodles and a slightly sweet red sauce for this satisfying main dish. It goes terrific with a salad and garlic bread. —Olivia Gust, Salem, Oregon

Provided by Taste of Home

Categories     Dinner

Total Time 05 hours 45 minutes

Prep Time 15 minutes

Cook Time 05 hours 30 minutes

Yield 2 servings.

Number Of Ingredients 12

1/2 pound beef stew meat
1/3 cup chopped onion
1 teaspoon canola oil
1 cup water, divided
1/3 cup ketchup
1 tablespoon brown sugar
1 tablespoon Worcestershire sauce
1/2 teaspoon paprika
1/4 teaspoon ground mustard
3 tablespoons all-purpose flour
1 cup uncooked egg noodles
Minced fresh parsley, optional

Steps:

  • In a small skillet, brown beef and onion in oil; drain. Transfer to a 1-1/2-qt. slow cooker., In a small bowl, combine 1/2 cup water, ketchup, brown sugar, Worcestershire sauce, paprika and mustard; pour over meat. Cover and cook on low until meat is tender, about 5 hours. , Combine flour and remaining water until smooth; stir into meat mixture. Cover and cook until thickened, about 30 minutes longer. , Meanwhile, cook noodles according to package directions; drain. Stir in parsley if desired. Serve with beef.

Nutrition Facts : Calories 385 calories, FatContent 11g fat (3g saturated fat), CholesterolContent 89mg cholesterol, SodiumContent 611mg sodium, CarbohydrateContent 44g carbohydrate (13g sugars, FiberContent 2g fiber), ProteinContent 27g protein.

TENDER ASPARAGUS | JAMIE OLIVER RECIPES



Tender asparagus | Jamie Oliver recipes image

Yield 8

Number Of Ingredients 10

2 spring onions
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
extra virgin olive oil
1 bunch of flat-leaf parsley (30g)
4 rashers of higher-welfare smoked streaky bacon
200 g sourdough bread
olive oil
1 kg asparagus
8 large free-range eggs

Steps:

  • This works great as a stand-alone recipe, but also as a component in Jamie’s Sunny Gathering from Together – see the full collection of menus here. GET AHEAD Roughly chop the green part of the spring onions and place in a blender with the mustard, vinegar and 6 tablespoons of extra virgin olive oil. Tear in three-quarters of the parsley leaves, add a swig of water and blitz until smooth. Season to perfection, tasting and tweaking, then cover. Pick the remaining parsley leaves into a bowl, then trim, finely slice and add the whites of the spring onions, and cover with water. Refrigerate both overnight. ON THE DAY Put a large non-stick frying pan on a medium heat. Finely slice the bacon, chop the bread into 1cm chunks, and place it all in the pan with 1 tablespoon of olive oil and a good pinch of black pepper. Cook for 15 minutes, or until golden and crisp, tossing regularly. Keep in the pan, ready to reheat. Divide the dressing between a large serving bowl and a smaller bowl, ready for drizzling. Snap the woody ends off the asparagus, then cook in a large pan of boiling water for 3 minutes, or until just tender. Use tongs to transfer the asparagus straight into the larger bowl of dressing, tossing to coat. Gently lower the eggs into the boiling water with a pinch of sea salt to cook for 6 minutes, then drain, cool under cold running water, and peel. TO SERVE Heat up the croutons. Halve the eggs and dot among the asparagus. Drain the parsley and spring onion garnish, pat dry, then scatter over the top, and take everything to the table – the asparagus will be delicious hot, warm or cold. I enjoy this starter with a glass of quality cold sparkling cider.

Nutrition Facts : Calories 282 calories, FatContent 18.9 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 14.1 g protein, CarbohydrateContent 14.1 g carbohydrate, SugarContent 3.1 g sugar, SodiumContent 0.8 g salt, FiberContent 0.2 g fibre

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