BEAN SOUP WITH KALE RECIPE | ALLRECIPES
Each serving supplies 7mg of lutein, a healthy dose for the day.
Provided by Allrecipes Member
Categories Bean and Pea Soups
Yield 8 servings
Number Of Ingredients 10
Steps:
- In a large pot, heat olive oil. Add garlic and onion; saute until soft. Add kale and saute, stirring, until wilted. Add 3 cups of broth, 2 cups of beans, and all of the tomato, herbs, salt and pepper. Simmer 5 minutes. In a blender or food processor, mix the remaining beans and broth until smooth. Stir into soup to thicken. Simmer 15 minutes. Ladle into bowls; sprinkle with chopped parsley.
Nutrition Facts : Calories 182.3 calories, CarbohydrateContent 31 g, FatContent 2.5 g, FiberContent 7.3 g, ProteinContent 11 g, SaturatedFatContent 0.4 g, SodiumContent 220.4 mg, SugarContent 1.8 g
BASIC HAM AND BEAN SOUP RECIPE | ALLRECIPES
Hearty ham and bean soup. Easy to make and a great way to use a leftover ham bone. This soup also has lots of mixed vegetables.
Provided by Allrecipes Member
Categories Bean and Pea Soups
Total Time 3 hours 0 minutes
Prep Time 30 minutes
Cook Time 2 hours 30 minutes
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- Rinse the beans, sorting out any broken or discolored ones. In a large pot over high heat, bring the water to a boil. Add the salt and the beans and remove from heat. Let beans sit in the hot water for at least 60 minutes.
- After the 60 minutes of soaking, return the pot to high heat and place the ham bone, carrots, celery, onion, garlic, mustard and bay leaves in the pot. Stir well, bring to a boil, reduce heat to low and simmer for 60 more minutes.
- Remove ham bone and discard. Stir in the chopped ham and simmer for 30 more minutes. Season with ground white pepper to taste.
Nutrition Facts : Calories 256.9 calories, CarbohydrateContent 29 g, CholesterolContent 30 mg, FatContent 8 g, FiberContent 9 g, ProteinContent 18.1 g, SaturatedFatContent 2.7 g, SodiumContent 771.4 mg, SugarContent 1.5 g
More about "ten bean soup recipes"
BRAZILIAN BLACK BEAN STEW RECIPE | ALLRECIPES
This easy yet wonderful stew can be made any time of year. The meat can be omitted without compromising the dish. Serve hot with a great bread and a nice spinach salad.
From allrecipes.com
Reviews 4.5
Total Time 45 minutes
Category Stew
Calories 507.9 calories per serving
From allrecipes.com
Reviews 4.5
Total Time 45 minutes
Category Stew
Calories 507.9 calories per serving
- Stir the beans into the pot, and cook uncovered until heated through. Mix in the mango and cilantro, and season with salt.
See details
10 BEST SPICES HAM BEAN SOUP RECIPES - YUMMLY
Mar 23, 2022 · The Best Spices Ham Bean Soup Recipes on Yummly | Slow Cooker Smoky Ham And White Bean Soup, Smoky Chipotle-black Bean Soup, Big Bean Soup
From yummly.com
From yummly.com
See details
10 BEST EASY BEAN SOUP WITH CANNED BEANS RECIPES - YUM…
Mar 18, 2022 · The Best Easy Bean Soup With Canned Beans Recipes on Yummly | Red Bean Soup With Spinach And Elbow Pasta, Creamy White Bean Soup With Spinach And Bacon (vegetarian Option), Southwestern Pork And Bean Soup. Sign Up / Log In My Feed Articles Meal Planner New Pantry-Ready Recipes New Browse Pro Recipes Guided Recipes …
From yummly.com
From yummly.com
See details
7 FAVORITE MEDITERRANEAN SOUP RECIPES - MEDITERRANEAN LIVING
Dec 08, 2018 · This Tuscan White Bean Soup with Sausage and Kale will make you feel like you are eating in a small restaurant in Italy. It is the perfect hearty soup for a wintry day. Most beans …
From mediterraneanliving.com
From mediterraneanliving.com
See details
OUR FAVORITE KALE RECIPES | MARTHA STEWART
Feb 23, 2022 · Kale, White Bean, and Farro Soup is a delicious vegan recipe to enjoy when the weather gets cooler and our Stracciatella Soup with Kale and Lemon updates the classic egg-based Italian soup …
From marthastewart.com
From marthastewart.com
See details
23 COZY SOUP RECIPES THAT ARE PERFECT FOR WEIGHT LOSS THIS ...
Oct 14, 2021 · From slow cooker soups to quick chilis and copycat restaurant favorites, here are some of the best soup recipes to make this fall that can even help you with weight loss. Then, be sure to check out our list of the 100 Easiest Recipes …
From eatthis.com
From eatthis.com
See details
CHILI'S CHICKEN ENCHILADA SOUP RECIPE - COPYKAT RECIPES
Feb 24, 2022 · Chicken Enchilada Soup at Chili’s Restaurant. One thing Chili’s is famous for is their hot and savory soups and, of course, chili. A very satisfying lunch at Chili’s is a bowl of delicious soup or chili and a colorful salad.. Chili’s chicken enchilada soup …
From copykat.com
From copykat.com
See details
NANA'S EPIC NAVY BEAN HAM BONE SOUP (VIDEO) - A SPICY ...
Nov 25, 2021 · Ham Bone Recipe. Navy bean soup is the food of my childhood. It’s rich, filling, comforting, and can feed a large crowd on a small budget. Growing up with five kids in our family, and a …
From aspicyperspective.com
From aspicyperspective.com
See details
10 BEST SPICES HAM BEAN SOUP RECIPES - YUMMLY
Mar 23, 2022 · The Best Spices Ham Bean Soup Recipes on Yummly | Slow Cooker Smoky Ham And White Bean Soup, Smoky Chipotle-black Bean Soup, Big Bean Soup
From yummly.com
From yummly.com
See details
10 BEST OLD FASHIONED HAM BEAN SOUP RECIPES - YUMMLY
Mar 18, 2022 · Old-fashioned Navy Bean Soup {Slow Cooker} The GoodHearted Woman juices, brown sugar, large onion, fresh thyme, chopped onion and 10 more Old Fashioned Navy Bean Soup …
From yummly.com
From yummly.com
See details
BASIC HAM AND BEAN SOUP RECIPE | ALLRECIPES
The soup was great, everybody in my family loved it. It was my first time making bean soup and it turned out excellent. I think it might even be better then my grandmothers bean soup which is …
From allrecipes.com
From allrecipes.com
See details
7 FAVORITE MEDITERRANEAN SOUP RECIPES - MEDITERRANEAN LIVING
Dec 08, 2018 · This Tuscan White Bean Soup with Sausage and Kale will make you feel like you are eating in a small restaurant in Italy. It is the perfect hearty soup for a wintry day. Most beans …
From mediterraneanliving.com
From mediterraneanliving.com
See details