TEMPURA BUFFALO CAULIFLOWER RECIPES

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CAULIFLOWER TEMPURA RECIPE - FOOD.COM



Cauliflower Tempura Recipe - Food.com image

Cauliflower gets its deserved moment in the spotlight in this Japanese-style snack For a difference instead of boiling or steaming cauliflower florets, toss them in some olive oil, sprinkle with paprika and roast in a hot oven for 30 mins until cooked and crispy.

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 serving(s)

Number Of Ingredients 5

1 small cauliflower, cut into medium-size florets
100 g plain flour
2 eggs, separated
2 tablespoons vegetable oil
500 ml vegetable oil (for deep frying)

Steps:

  • Cook the cauliflower in boiling water for 2 minutes
  • Tip into a colander, rinse under the cold tap, drain well and set aside.
  • Put the flour in a large bowl with a pinch of salt.
  • Whisk the egg yolks and 175ml iced water together.
  • whisk into the flour with the oil to make a smooth batter.
  • In a separate, clean bowl whisk the egg whites until stiff, then fold into the batter.
  • Heat the oil in a deep fryer or large wok to 190°C
  • Coat some of the cauliflower in the batter
  • use a slotted spoon to carefully lift into the hot oil.
  • Deep-fry the cauliflower for 2-3 mins until golden and puffy.
  • Drain on kitchen towel and continue with the rest in batches.
  • Sprinkle the cauliflower with salt.
  • serve with a bowl of aïoli or mayonnaise.

Nutrition Facts : Calories 793.8, FatContent 79.1, SaturatedFatContent 10.6, CholesterolContent 70.5, SodiumContent 37, CarbohydrateContent 18.4, FiberContent 1.7, SugarContent 1.2, ProteinContent 5.1

NEW SOUL BUFFALO CAULIFLOWER WITH VEGAN RANCH RECIPE | CLEO TV



New Soul Buffalo Cauliflower with Vegan Ranch Recipe | CLEO TV image

[caption id="attachment_388034" align="alignnone" width="1024"] Source: CLEO TV [/caption] <div>Chef Jernard makes buffalo cauliflower with homemade tempura batter, buffalo sauce, and vegan ranch dipping sauce. Plus, find out the key ingredient for making his dipping sauce.</div> <div></div> <div>[theplatform account="L9TCEC" media="ZmwVmvu1QEU_" player="t5o6PIxok0Rt"]</div>

Provided by gwilliamscw

Yield PT

Number Of Ingredients 21

NEW SOUL BUFFALO CAULIFLOWER INGREDIENTS
Oil for frying
1 cup flour
1 tablespoon cornstarch
1 ½ cups seltzer water
1 teaspoon garlic powder
Pinch of cayenne pepper
Kosher salt
Black pepper
1 head cauliflower, cut into bite-size florets
.
VEGAN BUFFALO SAUCE INGREDIENTS
¼ cup + 2 tablespoons non-dairy-butter
1¼ cups hot sauce
Pinch of cayenne pepper
½ teaspoon garlic powder
½ teaspoon onion powder
1 teaspoon chili powder
1-2 tablespoons agave
3-4 tablespoons chopped fresh parsley for garnish
Carrots and celery sticks, as needed for serving

Steps:

  • <strong>Make New Soul Buffalo Cauliflower</strong> <ol> <li>In a dutch oven or large heavy bottom sauce pot add oil and heat until 350 degrees.</li> <li>Then cut your cauliflower into small to medium pieces.</li> <li>In a large mixing bowl whisk flour, cornstarch, garlic powder, salt, black pepper, and cayenne together. Add in the sparkling water a little at a time until the batter is not too thick or thin. It should coat the back of a spoon without excess dripping.</li> <li>Working with a few pieces at a time dip the cauliflower into the tempura batter tossing to coat evenly. Repeat with the remaining cauliflower and batter.</li> <li>While working in batches fry the cauliflower until the pieces are evenly golden brown, about 7 to 9 minutes. Remove the cauliflower with a spider and drain on a paper towel-lined plate or baking sheet.</li> <li>Make the Vegan Buffalo Sauce: In a medium wok over medium heat, melt the non-dairy butter then add the hot sauce, cayenne pepper, garlic powder, onion powder, chili powder, and agave and mix.</li> <li>Add the fried cauliflower to the sauce in the wok and gently toss to coat evenly. Garnish the New Soul Buffalo Cauliflower with parsley.</li> <li>Serve the cauliflower right away with Vegan Ranch Dressing for dipping and carrots and celery on the side.</li> </ol> <strong>Make the Vegan Ranch Dressing:</strong> <ol> <li>In a medium mixing bowl mix together the vegan mayo, dill, garlic powder, onion powder, agave, salt, and pepper to taste.</li> <li>Serve this as a dipping sauce for the New Soul Buffalo Cauliflower.</li> </ol>

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A healthy, Japanese-style snack
From bbcgoodfood.com
Total Time 30 minutes
Category Buffet, Dinner, Lunch, Side dish, Snack, Supper, Vegetable
Cuisine Japanese
Calories 253 calories per serving
  • Heat the oil in a deep fryer or large wok to 190C. Coat some of the cauliflower in the batter then use a slotted spoon to carefully lift into the hot oil. Deep-fry the cauliflower for 2-3 mins until golden and puffy. Drain on kitchen towel and continue with the rest in batches. Sprinkle the cauliflower with salt and serve with a bowl of aïoli or mayonnaise.
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