TEMPEH TOFU RECIPES
More about "tempeh tofu recipes"
FRIED TEMPEH AND TOFU – RECIPES INDONESIA
Tempeh is one of daily or "must have" menus & originally made in Indonesia. It is regarded as an Indonesian invention. One say tempeh is healthy nutrition with high protein. Other say, it is a cheap food, consumed by low to middle class of Indonesian society. It depends from which prepective you see it. The fact is, tempeh and tofu are good food with high protein & a reasonable price that every Indonesian can afford! People even said, it is merely a meat subtitute for many Indonesian who're not able to buy meat which's' getting more & more expensive nowdays.Though it looks simple, not everybody is able to make tasty fried tempeh & tofu, especially those who have no experience with asian's specialty. Like my colleague, who told me one day: Tofu is tasteless, like eating sponge!!! ha hah... I asked her, how she made it. She said "Just boiled & eat!" OK I understood & just grined ;-)So if you are one amongs my colleagues then you can try this recipe. You will find out, tempeh & tofu aren't just a white sponges'. In contrary, tempe and tofu can be cooked in many varieties way like we Indonesian do, for example: in a sweet seasoned spices called "Tempeh Bacem", seasoned crispy-fried "Kering Tempe" or a light variant of a tofu and tempe in spicy coconut milk "Tahu Tempe Kuah Santan". You can have them also as a spicy Tempe sauce called "Sambal Tumpang" or fried then bruised in spicy sambal, famous as "Tempe Penyet" or as a stir fried dish called "Tumis Buncis Tempe" and last but not least for spicy "Sambal Tempe". Had you enough?! ;-) I hope you give this recipe a try and you'll gain better sight & understanding of authentic Indonesian tempeh and tofu recipes, not just westernised or veggie Tempeh-Burger!!!Honest to say, Tempeh is one of Indonesia's best delicacies in its simple authentic way but all became wrong in those over-done bastardized printed-book recipes!! The choice is yours and good luck ;-)
Provided by admin
Categories Side Dish
Yield 4
Number Of Ingredients 7
Steps:
- For Marinade: Grind garlic, koriander & salt in a mortar / grinding stone and grind until smooth.
- Add 100 ml cold water. Stir to mix. Try the taste & add more salt if necessary. This step is necessary to get the optimum saltines.
- Slice the tempeh & tofu in 1cm thinly rectangular shapes or as desired. Put aside.
- Soak the tempeh & tofu in the mixture one by one with your hand. Make sure both side are marinated well. Put aside for 15 minutes.
- Heat enough oil in a frying-pan on a medium heat.
- Deep-fry the sliced tempe then tofu over medium-high heat in a hot oil.
- Turn around to the other side until both sides golden brown.
- Pat-dry with kitchen paper if necessary. Serve Tempeh and Tofu hot with "Stir-Fried Water Spinach" and "Sambal Kecap".
- Tips: * A little bit salty is better than too little salt. The salt consistency will be reduced during frying process & reverse method is not applicable.
TOFU & TEMPEH RECIPES | TASTE OF HOME
From tasteofhome.com
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50 TOFU AND TEMPEH RECIPES - VEGGIEKINS BLOG
Oct 01, 2020 · 50 Tofu and Tempeh Recipes. Tofu and tempeh are amazing, plant based sources of protein and today I’m sharing 50 Tofu and Tempeh Recipes to try! The recipes include breakfast ideas, main dishes, sweet desserts (seriously!), snacks and light bites and even smoothies. Tofu often gets a bad rap as a flavourless, bland, mushy substance but when ...
From veggiekinsblog.com
From veggiekinsblog.com
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12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
Jul 21, 2020 · Tempeh Fajitas. Tempeh and veggies are sauteed with soy sauce and lime juice. Serve with tortillas, refried beans, and rice. "This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty alternative," says KALISA. View Recipe. this link opens in a new tab.
From allrecipes.com
From allrecipes.com
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MY 10 FAVORITE RECIPES FOR TOFU AND TEMPEH - VEG GIRL RD
From veggirlrd.com
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TERIYAKI TOFU-TEMPEH CASSEROLE - THE SIMPLE VEGANISTA
Jul 17, 2016 · Ingredients 10 oz. organic tofu (extra-firm or super firm), cubed 8 oz. tempeh, cubed 12 oz. combo of snow peas, baby carrots and broccoli florets or 1 bag (12 oz.) stir-fry vegetables (found in the produce... 1 cup long grain rice or 3 cups cooked rice of choice (quinoa or cauliflower rice would be ...
From simple-veganista.com
From simple-veganista.com
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20 VEGAN TEMPEH RECIPES FOR HEALTHY VEGAN DINNERS - VEGAN ...
From veganfoodandliving.com
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TEMPEH VS. TOFU: WHAT'S THE DIFFERENCE? | ALLRECIPES
Jul 25, 2020 · Tempeh, like tofu, is a meat alternative made from soy, but that's about where the similarities end. Tofu and tempeh are pretty different when it comes to flavor profile and nutritional makeup. If you're looking to incorporate more plant-based proteins into your diet, keep reading to learn everything you need to know about tofu and tempeh.
From allrecipes.com
From allrecipes.com
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7 MUST-TRY VEGAN TEMPEH RECIPES - THE NEW BAGUETTE
Jan 07, 2022 · Tofu and tempeh are both made from soybeans, which are packed with protein and fiber, as well as minerals like iron, zinc, calcium, and magnesium. But unlike tofu – which is essentially coagulated soy milk – tempeh is made out of whole soybeans, so more of their nutrients remain intact. Tofu has a soft, spongy texture and mild, milky flavor.
From thenewbaguette.com
From thenewbaguette.com
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MY 10 FAVORITE RECIPES FOR TOFU AND TEMPEH - VEG GIRL RD
Sep 16, 2015 · 7. Orange Pan-Glazed Tempeh. Another reliably good recipe from Heidi Swanson at 101 Cookbooks. And another recipe that tastes equally yummy with tofu or tempeh, whichever you happen to have on hand. To make a meal, I’d suggest pairing this with another of Heidi’s concoctions, Kale and Olive Oil Mashed Potatoes. 6.
From veggirlrd.com
From veggirlrd.com
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21 TEMPEH RECIPES THAT GIVE TOFU A RUN FOR ITS MONEY
Aug 26, 2020 · Tempeh is made with fermented whole soybeans (and sometimes other beans or grains, like barley and rice), so it has a nutty flavor and dense, seedy texture—unlike tofu, which is made from soy ...
From msn.com
From msn.com
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BEST INDONESIAN TEMPEH & TOFU RECIPES – RECIPES INDONESIA
Spicy Sweet Tempeh. Tempeh in Spicy Coconut Sauce. Spiced Tempeh in Banana Leaf. Balinese Tofu & Quail Eggs. Fried Tofu with Egg. Tempeh with Chilli Sambal. Stir-Fried Tofu in Oyster Sauce. Tofu Omelette. Stir-Fried Tempeh with Green Beans.
From recipesindonesia.com
From recipesindonesia.com
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7 MUST-TRY VEGAN TEMPEH RECIPES - THE NEW BAGUETTE
Jan 07, 2022 · Tofu and tempeh are both made from soybeans, which are packed with protein and fiber, as well as minerals like iron, zinc, calcium, and magnesium. But unlike tofu – which is essentially coagulated soy milk – tempeh is made out of whole soybeans, so more of their nutrients remain intact. Tofu has a soft, spongy texture and mild, milky flavor.
From thenewbaguette.com
From thenewbaguette.com
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VEGAN RECIPES - DELIGHT VEGAN GUESTS WITH TOFU & TEMPEH DISHES
Tofu Salad Sandwich. Tofu Ravioli. Garden Herb Ravioli with Corn, Zucchini and Tomatoes. Organic Tempeh. Sweet Potato, Corn, Jalapeno Pepper & Tempeh Soup. Organic Tempeh. Blackened Tempeh Po’Boy with Cajun Remoulade. Baked Tofu. Cuban Black Beans and Rice with Caribbean Tofu.
From soyboy.com
From soyboy.com
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HEALTHY TEMPEH RECIPE | THE BEACHBODY BLOG
Mar 13, 2019 · 1. Heat oil in medium saucepan over medium-high heat. Add tofu; cook, stirring frequently, for 5 minutes. Add bell pepper and spinach; cook, stirring frequently, for 3 to 5 minutes, or until bell pepper is softened and spinach is wilted. Add salt (if desired) and hot sauce; cook, stirring frequently, for 1 minute, or until heated through.
From beachbodyondemand.com
From beachbodyondemand.com
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23 TEMPEH RECIPES + THE ULTIMATE TEMPEH GUIDE - CHOOSING CHIA
Jan 12, 2021 · Tofu absorbs the flavour of the ingredients you’re cooking it with, while tempeh has an earthy, nutty taste that blends well with a lot of great tempeh recipes. Tempeh also has more protein, fiber, and calories than tofu does, which makes sense because tempeh is more dense!
From choosingchia.com
From choosingchia.com
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20 BEST VEGAN TEMPEH RECIPES • HAPPY KITCHEN
Feb 19, 2020 · What Do You Do With Tempeh? Tempeh is a rising star of vegan protein sources, versatile, delicious and nutrient-dense. It is similar to tofu but even better in its abilities to add protein and texture to dishes thanks to its meaty texture.. Tempeh is great for vegan ground beef (especially vegan taco meat), vegan bacon and vegan ragu-type pasta sauces (my favorite is vegan bolognese).
From happykitchen.rocks
From happykitchen.rocks
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HOW DO YOU COOK TEMPEH - HOWTHINGSWORKS.COM
Jan 10, 2022 · Tempeh is like tofu that’s been hitting the gym – hard. Like tofu, tempeh is still made from soy but the whole bean is used in a fermentation process. Using the whole bean gives tempeh it’s chunkier texture which holds its shape better, making it ideal for crispy cubes or ‘bacon’ rashers.
From howthingsworks.com
From howthingsworks.com
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WHAT IS THE DIFFERENCE BETWEEN TEMPEH VS. TOFU? | BOB'S ...
Aug 06, 2021 · For more unique recipes, tofu is likely the better choice. Because tofu is virtually flavorless, it can be added to nearly any dish and offers more uses than traditional tempeh. Purchasing Tofu and Tempeh. When purchasing tofu and tempeh we recommend choosing a product that is as natural as possible. This is especially crucial when it comes to ...
From bobsredmill.com
From bobsredmill.com
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YUMMY TEMPEH SUSHI — QUICK AND EASY VEGAN RECIPE - VEGANLOVLIE
May 15, 2012 · Tempeh can be used in many recipes. I’ve used it in curries, pizzas, stir fries, sandwiches but my favourite way of eating it is in sushi preparation. Sushi is actually relatively easy to make. You may need a little practice with the rolling part but if you have a sushi mat, it is not that much of a challenge.
From veganlovlie.com
From veganlovlie.com
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57 TEMPEH & TOFU RECIPES IDEAS IN 2021 | RECIPES, TEMPEH ...
Nov 26, 2021 - Explore Corporate Sneakers's board "Tempeh & Tofu Recipes", followed by 3,992 people on Pinterest. See more ideas about recipes, tempeh, vegetarian recipes.
From pinterest.com
From pinterest.com
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ZENZO & TONZU | VIEW OUR RECIPES
Sesame Hoisin Marinated Tofu Cubes on Stir Fry Asian Greens Sumptuous Red Curry with Sweet Thai Chilli Marinated Tofu Black Rice Tempeh Buddha Bowl Buddha Bowl with Spicy Turmeric Tofu Italian Herb Sausages with Creamy Mash and Green Beans Natural Herb Vegan Nuggets with Potato Wedges Garlic & Chilli Sausages with Smokey Bean Cassoulet Organic Crispy Tempeh with Stir-fry Veggies Tasty Tomato ...
From tonzu.co.nz
From tonzu.co.nz
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