TEA PAIN RECIPES

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HOW TO MAKE WILLOW BARK TEA FOR PAIN RELIEF | ORGANIC FACTS



How To Make Willow Bark Tea For Pain Relief | Organic Facts image

An age-old remedy for joint pain and headaches. 

Provided by Raksha Hegde

Categories     Tea    Herbal Tea

Total Time 10 minutes

Cook Time 10 minutes

Yield 2 cups

Number Of Ingredients 4

4 tsp white willow bark
2 cups water (filtered)
1 cinnamon stick (optional)
2 tsp honey (optional )

Steps:

  • You can buy white willow bark from health stores. Follow the package instructions to store it properly. 
  • In a saucepan, take water and white willow bark. Boil it for 5-10 minutes. Turn the heat off. 
  • Let the willow bark steep for an additional 20-30 minutes. You can add a cinnamon stick in it for additional flavor. 
  • Strain the tea in teacups. The tea is bitter-tasting and you can use honey to sweeten it. 

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