TASTY GREEN BEANS RECIPES

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JAPANESE-STYLE SESAME GREEN BEANS - ALLRECIPES



Japanese-Style Sesame Green Beans - Allrecipes image

I discovered this dish at my Japanese mother-in-law's house during a family holiday buffet. She had many friends who brought wonderful Japanese dishes, and this was and has remained one of my favorites. It's light and fresh any time of the year.

Provided by Cooking_Muse

Categories     Green Bean Side Dishes

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 5

1 tablespoon canola oil
1 ½ teaspoons sesame oil
1 pound fresh green beans, washed
1 tablespoon soy sauce
1 tablespoon toasted sesame seeds

Steps:

  • Warm a large skillet or wok over medium heat. When the skillet is hot, pour in canola and sesame oils, then place whole green beans into the skillet. Stir the beans to coat with oil. Cook until the beans are bright green and slightly browned in spots, about 10 minutes. Remove from heat, and stir in soy sauce; cover, and let sit about 5 minutes. Transfer to a serving platter, and sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 97.1 calories, CarbohydrateContent 8.9 g, FatContent 6.6 g, FiberContent 4.2 g, ProteinContent 2.7 g, SaturatedFatContent 0.7 g, SodiumContent 232.5 mg, SugarContent 1.7 g

GREEN BEANS NUTRITION: HEALTH INFORMATION
Oct 03, 2016 · Green beans may not be the first food that comes to mind as you plan your meals, but with a little ingenuity they can be a tasty, go-to food. Last medically reviewed on October 3, 2016
From healthline.com
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GREEN BEANS NUTRITION: HEALTH INFORMATION
Oct 03, 2016 · Green beans may not be the first food that comes to mind as you plan your meals, but with a little ingenuity they can be a tasty, go-to food. Last medically reviewed on October 3, 2016
From healthline.com
See details


JAPANESE-STYLE SESAME GREEN BEANS - ALLRECIPES
Delicious, very quick. My family is picky they don't care for fresh green beans. But, I decided to grow a garden this year and I have green beans coming out of my ears. LOL So I needed new recipes …
From allrecipes.com
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'CHINESE BUFFET' GREEN BEANS RECIPE | ALLRECIPES
Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans …
From allrecipes.com
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SZECHUAN GREEN BEANS WITH GROUND PORK RECIPE | MYRECIP…
Great!! A quick and healthy recipe, easy to make and tastes terrific. I steamed the green beans for 5 minutes (per other reviewers) and added them to the pork mixture at the end. I also added 1/4 cup unsalted cashews, because cashews and green beans …
From myrecipes.com
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GREEN BEANS NUTRITION: HEALTH INFORMATION
Oct 03, 2016 · Green beans may not be the first food that comes to mind as you plan your meals, but with a little ingenuity they can be a tasty, go-to food. Last medically reviewed on October 3, 2016
From healthline.com
See details