TASTY BEEF AND BROCCOLI RECIPES

Name: Easy Beef And Broccoli Recipe by Tasty
Yield: 4 servings
Cuisine: Chinese
Ingredients: 1 lb flank steak, sliced into thin strips; 3 cloves garlic, minced; ½ teaspoon grated ginger; 2 tablespoons sesame oil; ? cup low sodium soy sauce; ¼ cup brown sugar; ¼ cup honey; 1 cup beef broth; 4 cups broccoli floret; 2 tablespoons cornstarch; 2 tablespoons water; sesame seed, as desired

EASY BEEF AND BROCCOLI RECIPE BY TASTY

Easy Beef And Broccoli Recipe by Tasty image

Here's what you need: flank steak, garlic, grated ginger, sesame oil, low sodium soy sauce, brown sugar, honey, beef broth, broccoli floret, cornstarch, water, sesame seed

Provided by Hannah Williams

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 lb flank steak, sliced into thin strips
3 cloves garlic, minced
½ teaspoon grated ginger
2 tablespoons sesame oil
? cup low sodium soy sauce
¼ cup brown sugar
¼ cup honey
1 cup beef broth
4 cups broccoli floret
2 tablespoons cornstarch
2 tablespoons water
sesame seed, as desired

Steps:

In an oiled skillet over medium-high heat, sear the steak until cooked all the way through. Remove from the pan.
Add a little more oil, then add the garlic and ginger to the pan. Sauté until soft.
Add the sesame oil, soy sauce, brown sugar, honey, and beef broth. Stir until combined.
Add the broccoli florets.
In a separate bowl, combine cornstarch and water. Add to broccoli mixture. Bring to a boil, until sauce has thickened.
Add the beef back into the mixture, and serve over rice with sesame seeds, if desired.
Enjoy!

Nutrition Facts : Calories 556 calories, CarbohydrateContent 60 grams, FatContent 18 grams, FiberContent 5 grams, ProteinContent 37 grams, SugarContent 35 grams

BEST BEEF AND BROCCOLI RECIPE | ALLRECIPES

Best Beef and Broccoli Recipe | Allrecipes image

I've had this recipe for years. It's a great way to use leftover beef or you can buy an inexpensive cut and do it from scratch. My kids love it because of the soup. Tenderize the steak with a mallet prior to cooking, if desired.

Provided by LG6191972

Categories Everyday Cooking

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

Ingredients

1 tablespoon olive oil
1 pound round steak, thinly sliced into 2 inch pieces
salt to taste
ground black pepper to taste
1 large onion, thinly sliced
2 cups fresh broccoli florets, chopped
1 (10.75 ounce) can condensed cream of broccoli soup
¼ cup water
3 tablespoons soy sauce

Steps:

In a large skillet, heat the olive oil over high heat. Stir in the steak and season with salt and pepper. Cook until beef is almost completely browned.
Stir in onions and saute until tender. Stir in broccoli, condensed cream of broccoli soup, water and soy sauce. Blend well.
Reduce heat and cover. Cook to desired doneness.

Nutrition Facts : Calories 239.9 calories, CarbohydrateContent 15.1 g, CholesterolContent 42.2 mg, FatContent 12.2 g, FiberContent 2.4 g, ProteinContent 17.4 g, SaturatedFatContent 3.5 g, SodiumContent 1178.8 mg, SugarContent 4.6 g

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