TARTAR SAUCE PACKETS RECIPES
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FISH AND FRIES - TASTE OF HOME: FIND RECIPES, APPETIZERS ...
Dine as though you're in a traditional British pub. These moist fish fillets from the oven have a fuss-free coating that's healthy but just as crunchy and golden as the deep-fried kind. Simply seasoned and baked, the crispy fries are perfect on the side. —Janice Mitchell, Aurora, Colorado
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Peel and cut potatoes lengthwise into 1/2-in.-thick slices; cut slices into 1/2-in.-thick sticks., In a large bowl, toss potatoes with oil and pepper. Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, 25-30 minutes or until golden brown and crisp, stirring once. , Meanwhile, in a shallow bowl, mix flour and pepper. In another shallow bowl, whisk egg with water. In a third bowl, toss cornflakes with cheese and cayenne. Dip fish in flour mixture to coat both sides; shake off excess. Dip in egg mixture, then in cornflake mixture, patting to help coating adhere. , Place on a baking sheet coated with cooking spray. Bake 10-12 minutes or until fish just begins to flake easily with a fork. Serve with potatoes and, if desired, tartar sauce.
Nutrition Facts : Calories 376 calories, FatContent 9g fat (2g saturated fat), CholesterolContent 120mg cholesterol, SodiumContent 228mg sodium, CarbohydrateContent 44g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 starch
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From favfamilyrecipes.com
From favfamilyrecipes.com
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From my-best.net
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From ehow.com
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From foodlovinfamily.com
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From delish.com
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From southernliving.com
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From natashaskitchen.com
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From yummly.com
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From aninas-recipes.com
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From allrecipes.com
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From allrecipes.com
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From eatingwell.com
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From yummly.com
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From thespruceeats.com
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From thespruceeats.com
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From allrecipes.com
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From onewholesomelife.com
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From myrecipes.com
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From eatthis.com
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From eatingwell.com
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From topsecretrecipes.com
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From topsecretrecipes.com
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From diabeticfoodie.com
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From eatingwell.com
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The sauce cooks on low heat, never bubbling, so that it stays smooth and creamy. When done, the queso might seem thin in the pan, but it will thicken as it cools to a perfect consistency for dipping tortilla chips, or as a topping for tacos and burrito bowls. Find my recipes …
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From topsecretrecipes.com
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From topsecretrecipes.com
From topsecretrecipes.com
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From diabeticfoodie.com
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From insanelygoodrecipes.com
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From thismomsmenu.com
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From aninas-recipes.com
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From en.m.wikipedia.org
From en.m.wikipedia.org
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From en.m.wikipedia.org
From en.m.wikipedia.org
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From thedefineddish.com
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From tasteofhome.com
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From msn.com
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From bbc.co.uk
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From thatlowcarblife.com
From thatlowcarblife.com
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