TARRAGON SALMON RECIPES

SALMON WITH TARRAGON SAUCE RECIPE - FOOD.COM

Salmon With Tarragon Sauce Recipe - Food.com image

This is simple, elegant but ,best of all, it is low calorie!! Great for when you want something on the sophisticated side but don't need the guilt.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 tablespoons butter
1 1/2 lbs salmon fillets
salt, to taste
1/4 cup white wine
1/2 teaspoon dried tarragon
4 teaspoons Dijon mustard

Steps:

Preheat oven to 400 degrees.
Melt 2 T. of the butter in a roasting pan large enough to hold the fish.
Put the fish in the butter and turn to coat. Sprinkle with salt.
Bake 20 minutes, turning once.
Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Simmer for 2 minutes.
Remove from heat and swirl in the 2 T. remaining butter until melted.
Divide fish into 4 servings and top with the sauce.

Nutrition Facts : Calories 315.8, FatContent 17.6, SaturatedFatContent 8.3, CholesterolContent 119.2, SodiumContent 252.9, CarbohydrateContent 0.9, FiberContent 0.2, SugarContent 0.3, ProteinContent 34.4

DILL-TARRAGON SALMON RECIPE | ALLRECIPES

Dill-Tarragon Salmon Recipe | Allrecipes image

This baked salmon recipe is quick, easy, and impressive.

Provided by sylvaere

Categories Main Dishes Seafood Main Dishes Salmon Baked Salmon Recipes

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 portions

Number Of Ingredients 8

Ingredients

½ cup plain yogurt
1 tablespoon mayonnaise
¼ teaspoon lemon juice
1 teaspoon dried tarragon
1 teaspoon dried dill
¾ cup shredded mozzarella cheese
1 tablespoon grated Parmesan cheese, optional
4 (4 ounce) salmon fillets, skin removed

Steps:

Preheat oven to 400 degrees F (200 degrees C). Prepare a glass baking dish by spraying with nonstick cooking spray.
Mix together yogurt, mayonnaise, lemon juice, tarragon, dill, mozzarella, and Parmesan in a small bowl. Place fish fillets into prepared baking dish, and spread evenly with cheese mixture.
Bake in preheated oven until fish flakes when tested with a fork, about 15 minutes.

Nutrition Facts : Calories 313.3 calories, CarbohydrateContent 3.3 g, CholesterolContent 84.8 mg, FatContent 19.3 g, FiberContent 0.1 g, ProteinContent 30 g, SaturatedFatContent 5.6 g, SodiumContent 259.1 mg, SugarContent 2.5 g

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