TARRAGON PORK CHOPS RECIPES

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PORK CHOPS WITH MUSHROOMS AND SHALLOTS - SKINNYTASTE



Pork Chops with Mushrooms and Shallots - Skinnytaste image

These Pork Chops with Mushrooms and Shallots are juicy and flavorful, made with a creamy Dijon sauce perfect for weeknight dinner!

Provided by Gina

Categories     Dinner

Total Time 35 minutes

Prep Time 10 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 9

1 tsp butter or ghee
4 pork loin chops (bone-in, trimmed or 1 lb (boneless))
1/2 tsp kosher salt
fresh black pepper
1/4 cup chopped shallots
1 cup low sodium chicken stock
10 oz sliced baby bella mushrooms
1 tbsp Dijon mustard
2 tbsp chopped fresh parsley

Steps:

  • In a large frying pan heat the butter over moderately low heat.
  • Season pork with salt and pepper.
  • Raise heat to medium and add the chops to the pan and sauté for 7 minutes.
  • Turn and cook until chops are browned and done to medium, about 7-8 minutes longer or until the pork reads 160F in the center.
  • Remove the chops and put in a warm spot.
  • Add shallots to the pan and cook, stirring, until soft, about 3 minutes.
  • Add the stock to deglaze the pan, stir in the mustard, 1 tbsp parsley, then add mushrooms, season with fresh pepper and cook about 3 minutes, or until mushrooms are done.
  • Put the chops on a platter and pour the mushroom sauce over the meat, top with remaining parsley.

Nutrition Facts : ServingSize 1 chop, Calories 180 kcal, CarbohydrateContent 4.3 g, ProteinContent 18.5 g, FatContent 9.5 g, FiberContent 0.9 g

PORK TENDERLOIN STEW RECIPE: HOW TO MAKE IT



Pork Tenderloin Stew Recipe: How to Make It image

This thick, creamy stew is one my family requests often. It does an especially good job of warming us up on cold winter days. —Janet Allen of Belleville, Illinois

Provided by Taste of Home

Categories     Dinner

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 1-inch cubes
1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, minced
1 can (14-1/2 ounces) reduced-sodium chicken broth
2 pounds red potatoes, peeled and cubed
1 cup sliced fresh carrots
1 cup sliced celery
1/2 pound sliced fresh mushrooms
2 tablespoons cider vinegar
2 teaspoons sugar
1-1/2 teaspoons dried tarragon
1 teaspoon salt
2 tablespoons all-purpose flour
1/2 cup fat-free milk
1/2 cup reduced-fat sour cream

Steps:

  • In a large nonstick skillet over medium heat, cook pork in batches in oil until no longer pink; remove and keep warm. , In the same pan, saute onion until crisp-tender. Add garlic; cook 1 minute longer. Add the broth, vegetables, vinegar, sugar, tarragon and salt; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender. , Combine flour and milk until smooth; gradually stir into vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Add pork and heat through. Reduce heat; stir in sour cream just before serving (do not boil).,

Nutrition Facts : Calories 293 calories, FatContent 7g fat (3g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 521mg sodium, CarbohydrateContent 28g carbohydrate (7g sugars, FiberContent 3g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat

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