TARRAGON CREAM SAUCE FOR SALMON RECIPES

PAN SEARED SALMON WITH TARRAGON CREAM RECIPE - FOOD.COM

Pan Seared Salmon With Tarragon Cream Recipe - Food.com image

Make and share this Pan Seared Salmon With Tarragon Cream recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

4 salmon fillets
salt and pepper
2 tablespoons vegetable oil
2 shallots, finely chopped
4 tablespoons fresh tarragon, chopped
6 ounces whipping cream
3 tablespoons fresh parsley, chopped
lemon wedge, to serve

Steps:

Preheat oven to 350°F.
Season salmon on both sides with salt and pepper.
Heat oil in a frying pan until fairly hot.
Add salmon flesh side down, and fry quickly for about 3 minutes until lightly browned. Turn over and fry skin side for 2 minutes.
Transfer to an ovenproof dish just big enough to take the salmon in a single layer and sprinkle over the shallot and the tarragon. Spoon over cream and salt and pepper to taste.
Cook in the oven for 12-15 minutes, until the salmon is cooked.
Sprinkle with parsley. Transfer to warm plates and garnish with lemon wedges.

Nutrition Facts : Calories 598.1, FatContent 33.9, SaturatedFatContent 12.6, CholesterolContent 223.6, SodiumContent 235, CarbohydrateContent 5.5, FiberContent 0.5, SugarContent 0.1, ProteinContent 65.7

GRILLED SALMON WITH CREAMY TARRAGON SAUCE RECIPE: HOW TO ...

Grilled Salmon with Creamy Tarragon Sauce Recipe: How to ... image

This recipe accents succulent salmon with a zippy sauce featuring tarragon, green onions, lime juice and hot pepper sauce. —Joyce Turley. Slaughter, Kentucky

Provided by Taste of Home

Categories Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4 servings.

Number Of Ingredients 8

Ingredients

1 tablespoon olive oil
1 salmon fillet (1 pound)
1 cup plain yogurt
1/4 cup chopped green onions
1 tablespoon minced fresh tarragon or 1 teaspoon dried tarragon
1 tablespoon mayonnaise
2 teaspoons lime juice
1/2 to 1 teaspoon hot pepper sauce

Steps:

Spoon oil on both sides of salmon. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon, skin side down, on grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 20-25 minutes or until fish flakes easily with a fork., For sauce, combine the remaining ingredients in a small bowl. Serve with salmon.

Nutrition Facts : Calories 265 calories, FatContent 15g fat (3g saturated fat), CholesterolContent 76mg cholesterol, SodiumContent 130mg sodium, CarbohydrateContent 6g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 25g protein. Diabetic Exchanges 4 lean meat

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