TARRAGON BUTTER SALMON RECIPES
GRILLED SALMON WITH TARRAGON BUTTER RECIPE | LAND O’LAKES
This salmon, seasoned with tarragon, is a healthy grilled low-carb entree.
Provided by Land O'Lakes
Total Time 0 minutes
Prep Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat one side of gas grill on medium or charcoal grill until coals are ash white. Place coals to one side in charcoal grill. Make aluminum foil drip pan; place opposite heat.
- Combine all ingredients except salmon in bowl. Reserve half of mixture; set aside.
- Spread remaining butter mixture onto both sides of each salmon steak.
- Place salmon onto grill over drip pan. Grill, turning once, 10-12 minutes or until salmon flakes with fork. Serve salmon with reserved butter mixture.
Nutrition Facts : Calories 340 calories, FatContent 29 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 115 milligrams, SodiumContent 280 milligrams, CarbohydrateContent 0 grams, FiberContent 0 grams, SugarContent grams, ProteinContent 19 grams
SALMON WITH TARRAGON SAUCE RECIPE - FOOD.COM
This is simple, elegant but ,best of all, it is low calorie!! Great for when you want something on the sophisticated side but don't need the guilt.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Melt 2 T. of the butter in a roasting pan large enough to hold the fish.
- Put the fish in the butter and turn to coat. Sprinkle with salt.
- Bake 20 minutes, turning once.
- Meanwhile, in small saucepan, combine wine, tarragon, and mustard and bring to a boil over medium heat. Simmer for 2 minutes.
- Remove from heat and swirl in the 2 T. remaining butter until melted.
- Divide fish into 4 servings and top with the sauce.
Nutrition Facts : Calories 315.8, FatContent 17.6, SaturatedFatContent 8.3, CholesterolContent 119.2, SodiumContent 252.9, CarbohydrateContent 0.9, FiberContent 0.2, SugarContent 0.3, ProteinContent 34.4
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