TARO SOUP RECIPES

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TARO SOUP RECIPE - SIMPLE CHINESE FOOD



Taro soup recipe - Simple Chinese Food image

Taro soup, rich in nutrition, I won’t talk nonsense. What makes me addicted is its taste. It’s called a fresh one. The taro is smooth, the mushrooms are tender, and the soup is thick and fragrant. After drinking the first bowl, I want to drink the second bowl. , Can always hold people over.

Provided by 123xxYan

Total Time 30 minutes

Yield 2

Number Of Ingredients 5

5 taro
Right amount Mushroom
Right amount salt
Right amount Chicken Essence
Right amount parsley

Steps:

  • Prepare materials
  • After scraping the taro, wash it and cut it into thin slices.
  • Pour peanut oil into the pot, heat up, add chopped green onion to explode the aroma, then add taro to stir fry
  • After the taro is stir-fried for a while, add the mushrooms, stir-fry evenly, add water and simmer (you can also add some bone broth, it tastes better!), it will be cooked in about ten minutes after the water is boiled, and then add salt and chicken essence
  • Sprinkle with coriander to taste, and you can get out of the pot. It's that simple!

TARO LEAF AND CHICKEN SOUP RECIPE - FOOD.COM



Taro Leaf and Chicken Soup Recipe - Food.com image

For ZWT7... I found a pacific islands cookbook and if I can get my hands on some taro leaves, this sounds like a winner!

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 serving(s)

Number Of Ingredients 9

2 tablespoons coconut oil
1 onion, sliced
2 garlic cloves, minced
2 tablespoons gingerroot
1 tablespoon salt, preferably sea salt
8 cups chicken stock
12 taro root leaves, deveined
16 ounces chicken, cut in thin strips
1 teaspoon black pepper

Steps:

  • In a soup pot, saute the onion, garlic and ginger in the coconut oil until golden brown.
  • Add the chicken stock and bring to a boil.
  • Chop the taro leaves into bite size pieces and add to the boiling stock.
  • Simmer for 25 minutes. Add the chicken meat, salt and pepper, cook another.
  • 10 minutes and serve.

Nutrition Facts : Calories 246.2, FatContent 14.9, SaturatedFatContent 6.2, CholesterolContent 49.7, SodiumContent 1255.9, CarbohydrateContent 10.4, FiberContent 0.3, SugarContent 4.4, ProteinContent 16.9

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