TAPAS RECETA RECIPES

Name: Calamares a la Romana Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 50 min
Yield: 4
Ingredients: 500 gr squid rings; 2 eggs; 80 ml milk; 100 gr flour ((you can use chickpea flour alternatively)); 1 lemon; 1 tbsp olive oil; salt; sunflower oil ((to fry them. You can also use olive oil))

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CALAMARES A LA ROMANA RECIPE | TIPS&TAPAS

Calamares a la Romana Recipe | Tips&Tapas image

Calamares a la Romana are one of the most popular tapas in Spain. Follow this recipe to get them crunchy on the outside and juicy and moist on the inside.

Provided by Admin

Categories Appetizer Side Dish Snack tapa

Total Time 50 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 8

Ingredients

500 gr squid rings
2 eggs
80 ml milk
100 gr flour ((you can use chickpea flour alternatively))
1 lemon
1 tbsp olive oil
salt
sunflower oil ((to fry them. You can also use olive oil))

Steps:

Place the squid rings in a bowl. Add a tablespoon of olive oil and squeeze the lemon on top. Mix everything together well. Leave it for at least 30 minutes before cooking.
Take a second bowl, whisk the eggs and then add the milk and flour. Mix everything very well*.
Use a fork or similar to bread the squid rings one by one.
Heat a frying pan with a lot of oil, enough to cover the rings. Make sure the oil is very hot before you start frying them. Fry the rings for about 1 minute in batches of just 6 or 7 pieces. That will help keep the oil nice and hot.
Once you’re done frying the fish, leave it in a paper-towel lined plate, so the excess oil gets absorbed. Add some salt on top and serve them with lemon.

Nutrition Facts : Calories 288 kcal, CarbohydrateContent 27 g, ProteinContent 26 g, FatContent 8 g, SaturatedFatContent 2 g, CholesterolContent 375 mg, SodiumContent 96 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving

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