TANGERINE SUBSTITUTE RECIPES

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TANGERINE PUCKERS RECIPE | EATINGWELL



Tangerine Puckers Recipe | EatingWell image

These mini tangerine muffins are just the right size for snacking. Each one has less than 50 calories and only 1 gram of fat.

Provided by Diabetic Living Magazine

Categories     Diabetic Muffin Recipes

Total Time 30 minutes

Number Of Ingredients 10

1 Nonstick cooking spray
1 cup all-purpose flour
1?½ teaspoons baking powder
2 tablespoons sugar or sugar substitute equivalent to 2 tablespoons sugar (see Tip)
¼ teaspoon salt
½ cup fat-free milk
2 tablespoons refrigerated or frozen egg product, thawed, or 1 egg white, slightly beaten
1 tablespoon cooking oil
1 teaspoon vanilla
½ cup fresh tangerine sections (2 to 3 tangerines), coarsely chopped

Steps:

  • Preheat oven to 400 degrees F. Lightly coat eighteen 1 3/4-inch muffin cups with nonstick cooking spray; set aside.
  • In a medium bowl, stir together flour, baking powder, sugar, and salt. In a small bowl, combine milk, egg, oil, and vanilla. Make a well in the center of the flour mixture. Add egg mixture all at once to flour mixture. Using a fork, stir just until moistened (batter should be lumpy). Fold in the tangerine sections.
  • Divide batter among prepared muffin cups, filling each almost full. Bake about 14 minutes or until golden brown.
  • Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups. Serve warm.

Nutrition Facts : Calories 43.3 calories, CarbohydrateContent 7.6 g, CholesterolContent 0.1 mg, FatContent 0.8 g, FiberContent 0.3 g, ProteinContent 1.1 g, SaturatedFatContent 0.1 g, SodiumContent 58.7 mg, SugarContent 2.2 g

TANGERINE ICE RECIPE - NYT COOKING



Tangerine Ice Recipe - NYT Cooking image

Provided by David Tanis

Total Time 15 minutes

Yield 6 servings

Number Of Ingredients 4

1/2 cup sugar
3 cups freshly squeezed tangerine juice (about 3 pounds)
Juice of 2 large limes
2 tablespoons orange liqueur or kirsch Champagne, optional.

Steps:

  • Put the sugar in a mixing bowl and whisk with 1 cup tangerine juice until thoroughly dissolved. Stir in the rest of the tangerine juice, the lime juice, and the orange liqueur or kirsch. Mix well.
  • Pour the mixture into a storage container to a depth of 1 inch, or into a zippered plastic freezer bag. Cover or seal well and freeze for at least 4 hours, or preferably overnight.
  • To serve, chop the frozen mixture roughly with a spatula, then spoon into glasses. Top with a little chilled Champagne if you wish.

Nutrition Facts : @context http//schema.org, Calories 174, UnsaturatedFatContent 0 grams, CarbohydrateContent 43 grams, FatContent 1 gram, FiberContent 1 gram, ProteinContent 1 gram, SaturatedFatContent 0 grams, SodiumContent 3 milligrams, SugarContent 40 grams

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