TANGERINE CHICKEN RECIPE

TANGERINE CHICKEN RECIPE -

From Redbook This recipe has been tested by Redbook These Asian-inspired roasted chicken breasts come out tender and juicy thanks to frequent basting with the gingered tangerine sauce.

Total Time 55 minutes

Prep Time 0S

Cook Time 55 minutes

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tangerines, use for peel and 3/4 cup juice
1/4 cup soy sauce
1/4 cup honey
2 teaspoons minced garlic
2 teaspoons grated fresh gingerroot
1 1/2 teaspoons toasted sesame oil
1/4 teaspoon ground cinnamon
1/4 teaspoon fresh ground pepper
2 about 2 3/4 pounds total chicken breast halves

Steps:

Remove colored part of peel from tangerines using a vegetable peeler and very finely chop; juice enough tangerines to yield 3/4 cup juice.
Combine peel and juice in a bowl with soy sauce, honey, garlic, ginger root, sesame oil, cinnamon, and pepper; whisk until honey is dissolved. Pour into a food storage bag.
Cut off rib portions from chicken breasts. Place breasts halves in marinade and seal bag; turn to coat chicken. Refrigerate at least 4 hours, turning bag several times.
Remove chicken from marinade and place in a foil-lined shallow roasting pan. Pour marinade from the bag into a saucepan, boil 10 minutes, until mixture is thick and syrupy. Brush chicken with some sauce. Roast chicken at 375 degrees F for 45 minutes, basting with remaining sauce, until chicken is just barely pink in thickest parts. Garnish breasts with toasted sesame seeds.

Nutrition Facts : Calories 178.3, FatContent 5.2, SaturatedFatContent 1.2, CholesterolContent 23.2, SodiumContent 1030.5, CarbohydrateContent 24.9, FiberContent 1.1, SugarContent 22.2, ProteinContent 10

TANGERINE CHICKEN STIR-FRY RECIPE -

Add an Asian flavor to your dinner tonight! Serve this tangy chicken, mushrooms and broccoli over rice - that’s ready in 20 minutes.

Provided by Betty Crocker Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 4

Number Of Ingredients 11

Ingredients

1/2 cup fresh tangerine or orange juice
1/3 cup soy sauce
2 teaspoons cornstarch
1 tablespoon peanut or canola oil
1 1/4 lb boneless skinless chicken breasts, cut into 1-inch pieces
1 cup ready-to-eat baby-cut carrots, cut in half lengthwise in half
2 cups fresh broccoli florets
4 oz whole fresh mushrooms, cut into quarters
1 can (8 oz) sliced water chestnuts, drained
2 tablespoons water
1/4 cup finely chopped fresh cilantro

Steps:

In small bowl, mix juice, soy sauce and cornstarch until cornstarch is dissolved; set aside.
In 12-inch wok or nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 4 to 5 minutes, stirring frequently, until no longer pink in center. Add carrots; cook 2 to 3 minutes. Add broccoli, mushrooms, water chestnuts and water; cook 3 to 4 minutes longer, stirring frequently, until vegetables are crisp-tender.
Reduce heat to low. Stir juice mixture, then stir into chicken mixture. Cook and stir 1 minute or until sauce is slightly thickened. Sprinkle individual servings with 1 tablespoon cilantro.

Nutrition Facts : Calories 290 , CarbohydrateContent 18 g, CholesterolContent 90 mg, FatContent 1 , FiberContent 3 g, ProteinContent 36 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 1310 mg, SugarContent 6 g, TransFatContent 0 g

More about "tangerine chicken recipes"

TANGERINE CHICKEN TAGINE RECIPE: HOW TO MAKE IT

My family and friends love foods from around the world, especially Moroccan entrees, so I created this flavorful dish. Cooking it in the slow cooker keeps each morsel moist and rich in flavor. —Brenda Watts, Gaffney, South Carolina
From tasteofhome.com
Reviews 5
Total Time 06 hours 20 minutes
Category Dinner
Cuisine Africa, Moroccan, Middle Eastern
Calories 503 calories per serving

Combine first 5 ingredients; rub spice mixture over chicken until well coated. Arrange carrots, parsnips, tangerines, apricots and almonds in bottom of a 6-qt. slow cooker. Place chicken breast side up on vegetables; pour in broth. Cook, covered, on low until a thermometer inserted in thigh reads 170° and chicken is tender, 6-8 hours. Remove chicken, vegetables and fruits to a serving platter; let stand 5-10 minutes before carving chicken.

See details

TANGERINE CHICKEN TAGINE RECIPE: HOW TO MAKE IT

Combine first 5 ingredients; rub spice mixture over chicken until well coated. Arrange carrots, parsnips, tangerines, apricots and almonds in bottom of a 6-qt. slow cooker. Place chicken breast side up on vegetables; pour in broth. Cook, covered, on low until a thermometer inserted in thigh reads 170° and chicken is tender, 6-8 hours. Remove chicken, vegetables and fruits to a serving platter; let stand 5-10 minutes before carving chicken.

See details

TANGERINE-CHICKEN STIR-FRY RECIPE - GOOD HOUSEKEEPING

Toss stir-fried chicken and vegetables with a citrus-infused sauce for a quick and delicious meal.
From goodhousekeeping.com
Total Time 30 minutes
Category low-fat, easy chicken, dinner, main dish
Cuisine American, Thai
Calories 390 calories per serving

From 1 tangerine, with vegetable peeler, remove peel in strips. Using small knife, remove and discard any white pith from peel; set peel aside. Into 1-cup liquid measuring cup, squeeze 1/2 cup juice from tangerines. Stir in sherry, ginger, sesame oil, and 1 teaspoon cornstarch; set juice mixture aside. In medium bowl, combine soy sauce and remaining 1 tablespoon cornstarch. Add chicken and toss to coat; set chicken mixture aside. Cook rice as label directs. Meanwhile, in 12-inch skillet, heat 2 teaspoons vegetable oil on medium-high until hot. Add peel and cook 1 minute or until lightly browned. With tongs or slotted spoon, transfer peel to large bowl. To same skillet, add broccoli, carrots, and green onions; stir to coat with oil. Add water; cover and cook 4 minutes, stirring once. Uncover and cook 1 minute longer or until vegetables are tender-crisp, stirring frequently. Transfer vegetables to bowl with peel. To same skillet, add remaining 2 teaspoons vegetable oil; reduce heat to medium. Add chicken mixture and cook 6 to 7 minutes or until chicken is golden and no longer pink throughout, stirring frequently. Transfer chicken to bowl with cooked vegetables. Add juice mixture to skillet and heat to boiling on medium-high; boil 1 minute, stirring until browned bits are loosened. Return chicken and vegetables to skillet and cook 1 minute to heat through, stirring. To serve, spoon brown rice into 4 shallow dinner bowls; top with chicken and vegetables.

See details

CHICKEN WITH TANGERINE, HONEY, AND CHIPOTLE GLAZE RECIPE ...

The glaze gives the chicken a sweet, spicy kick. What to drink: Zaca Mesa 2003 Viognier, Santa Ynez Valley ($15).
From epicurious.com
Reviews 3.2

*Chipotle chiles are dried, smoked jalapeños canned in a spicy tomato sauce, which is sometimes called adobo. They are available at some supermarkets, specialty foods stores, and Latin markets.

See details

CHICKEN IN A TANGERINE SAUCE RECIPE – PITTMAN & DAVIS BLOG

18/08/2016 · 2 tangerines, seeded and thinly sliced 2 tangerines, seeded and chopped Chopped fresh rosemary sprigs. 1. In a medium bowl whisk together tangerine juice, soy sauce, honey, sesame oil, garlic, ginger and orange zest. Place chicken in a large zip-top plastic bag. Add half of the tangerine marinade; seal and toss gently to coat.
From pittmandavis.com

See details

TANGERINE CHICKEN | ASIA SOCIETY

25/08/2008 · Heat oil in a wok and on low heat fry the garlic and ginger until fragrant. Add the chicken and toss over high heat until the colour changes. Sprinkle with the Szechwan pepper, add tangerine juice, wine or sherry and soy sauce. Cover and cook until chicken is just tender. Just before serving stir in the sesame oil.
From asiasociety.org

See details

TANGERINE GARLIC CHICKEN - SAVORING ITALY

27/05/2021 · Add the tangerine slices around the chicken and the pan. Lower the temperature to 375F and using thongs, carefully turn the chicken skin side up. Bake until the internal temperature of the chicken reads 165F. Return to oven for another 20-25 minutes, until chicken is cooked through.
From savoringitaly.com

See details

TANGERINE CHICKEN RECIPE

Tangerine chicken recipe. Learn how to cook great Tangerine chicken . Crecipe.com deliver fine selection of quality Tangerine chicken recipes equipped with ratings, reviews and mixing tips. Get one of our Tangerine chicken recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com

See details

TANGERINE CHICKEN RECIPE - THE WANNABE HEALTHY FRUIT BAT

07/02/2021 · Now time for our frying trick, add a little sesame oil drops and then sizzle with the cider vinegar!! (Yes! Vinegar gives a nice golden fry to the chicken almost as golden as oil would AND it adds more in terms of flavor!) Add the tangerines slowly and stir in, you can add some more cider vinegar here. Lower the heat and add the wine and soy sauce.
From thewannabehealthyfruitbat.com

See details

TANGERINE BANGKOK CHICKEN | METRO

Preparation. Mix flour with salt and pepper. Coat chicken tenders in seasoned flour mixture, shaking off excess. Combine ginger, garlic, shallot, honey, juice and zest of 3 tangerines, chili sauce, and cilantro in bowl and reserve. Heat oil in large skillet over medium heat. Add chicken tenders to skillet and cook until browned, about 2-3 minutes.
From metro.ca

See details

SPICY TANGERINE CHICKEN RECIPE |

In a small bowl, combine egg white, rice wine or sherry, and cornstarch and whisk until well mixed. Pour marinade over chicken pieces and refrigerate at least 8 hours. In a small bowl, combine green onion, ginger, garlic, tangerine zest and red pepper flakes. Set aside. In another small bowl ...
From cdkitchen.com

See details

RECIPE: TANGERINE JUICE GIVES ZEST TO THIS GRILLED CHICKEN ...

10/12/2021 · Add tangerine zest and remaining vinaigrette ingredients. Blend until smooth. Set aside. 3. Prepare barbecue (medium-high heat). Brush chicken on both sides with about 1 tablespoon extra-virgin ...
From dailynews.com

See details

TANGERINE RECIPES | ALLRECIPES

This recipe is used to make Awesome Tangerine-Glazed Turkey with Awesome Sausage, Apple and Cranberry Stuffing--or your favorite gravy. To make life easy on Thanksgiving Day, prepare this stock in advance. (Note: This stock can be made up to two days in advance. Allow stock to cool completely, uncovered.
From allrecipes.com

See details

5 VIBRANT TANGERINE RECIPES - THE VIEW FROM GREAT ISLAND

5 Vibrant Tangerine Recipes Load up on these healthy fruits when you see them piled high at the supermarket because I’ve got enough recipes to keep you busy for the rest of the season. Tangerines, satsuma, and clementines all belong to the Mandarin family of citrus.
From theviewfromgreatisland.com

See details