TAMPIQUENA STEAK RECIPE
STEAK TAMPIQUENA (MEXICAN STEAK) RECIPE -
I enjoy the blend of green chile and cheese. In this recipe it takes your steak south of the border for an authentic Mexican Steak. No visa or passport required!
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2-3 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil in pan.
- Sautee onion, garlic and tomato for 3 minutes or until tender.
- Set mixture aside.
- Preheat oven to broil.
- Cut green chile into long strips and set aside.
- Sprinkle seasoning salt on both sides of steak.
- Broil steaks (I broil the thin cuts 3-4 minutes) on one side.
- Remove from oven and place mixture of tomato, onion and garlic evenly on unbroiled side of steaks.
- Top with 2-3 strips of green chile.
- Next,place a slice of cheese on top of each steak (you will cover mixture and green chile strips with cheese slice.) Broil until steak is done and cheese is melted (about 3 minutes).
- Serve and enjoy!
Nutrition Facts : Calories 417.4, FatContent 21.5, SaturatedFatContent 8.6, CholesterolContent 103.9, SodiumContent 224.2, CarbohydrateContent 17.7, FiberContent 3.1, SugarContent 9.1, ProteinContent 39.7
MEXICAN STYLE TAMPIQUENA STEAK RECIPE -
Marinated steak served with cheese enchiladas make a delicious meal in this tasty Mexican-style recipe. Time does not include marinating.
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix together the vegetable oil, garlic, lime juice, salt, black pepper and white onion.
- Coat the meat with the onion mixture, cover and marinate in the refrigerator for 24 hours.
- Preheat the oven to 350°F
- Spread the tortillas with enchilada sauce (reserving a little), fill with cheddar cheese (reserving a little) and roll up over the cheese.
- Place the filled tortillas in an ovenproof dish. Spread with the remaining enchilada sauce and sprinkle over the reserved Cheddar.
- Bake in the oven for 5-10 minutes until the cheese has melted.
- Meanwhile, preheat a grill or griddle pan until very hot. Cook the steak on the grill or griddle until cooked to taste.
- Serve the freshly grilled steak with the tortillas and guacamole, garnishing with the green chili.
Nutrition Facts : Calories 1006.8, FatContent 74.5, SaturatedFatContent 31.6, CholesterolContent 133.9, SodiumContent 2437.9, CarbohydrateContent 48.4, FiberContent 3.7, SugarContent 7.3, ProteinContent 38.1
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